soya Lecithin Side Effects

The soy lecithin is the only phospholipid derived from soybeans. Basically, it is obtained from the soybean processing products. In order to get lecithin, soybean exercise and stored in a consistent temperature and humidity over one week. This makes their hydrates, and contribute to the hull loose. The hull separated from the beans, and soybean oil extraction. It is so soy lecithin is separated from the oil.
The soy products are a variety of foods, beans, yeast, egg yolks, soybeans, wheat germ, peanuts, to name a few. Them, there is indeed a natural source of soybean lecithin. It is a small amount of food, so it does not cause side effects. These lipids consist of two parts: choline, inositol. They help to promote the flow of nutrients out of the cell. However, the side effects of soy lecithin can be observed, if, when the surplus. With weak immune systems are easy to milk side effects. Many people regard it as a nutritional supplement, therefore, before you use it, recognition of soybean lecithin, may lead to health disparities, we must know.
Soya Lecithin, certain foods, there may be side effects.soya lecithin is known as an adverse effect, if the consumption of excessive amounts, or worse, without a practitioners’ prescription. Significant inconsistent dustfall as follows:
1. Soybean was considered unfit for human consumption, because it is bizarre interference, can promote the substance of the thyroid hormone. In addition, the majority of non-fermented soybean sources; ERGO, you must select the fermented soybeans. In addition to side effects, it may lead to thyroid levels, it may hinder the level of testosterone can even be a contributing factor to cause breast cancer.
2. In some people, low blood pressure, the results of observation of excess consumption of soy lecithin. Lasting a syncope, confusion, blurred vision, difficulty breathing, shortness of breath, headache, vomiting, dizziness, some of the commonly observed side effects, such as the result of low blood pressure.
3. Some people have experienced excessive weight gain after the consumption of soy lecithin. Conversely, loss of appetite is a common side-effects.
4. Skin problems, skin rash, itching, hives, there are also some reports of complaints, soy lecithin, if excessive consumption. These results weaken the immune system caused by allergy. When the system is an allergen, or found an integral part of the soybean lecithin, the body will produce large amounts of antibody response.
5. Unpleasant body odor, bad breath,  Soya lecithin observe other side effects. The foul body odor is due to an error of lecithin digestion.
6. Soy lecithin may cause side effects such as nausea, abdominal pain, diarrhea. It is understood that the cause mild gastrointestinal discomfort, loose stools. The cause of the gastrointestinal tract as well as soybean lecithin.
Soy lecithin side effects such as coughing, sneezing, runny nose, swelling of the throat, and in the face, it is difficult to swallow, excessive sweating, anaphylactic shock, in severe cases, death.
The use of soy lecithin
When to take the appropriate amount of soybean lecithin, which is definitely beneficial. Let us look at some of its uses. It is understood that in order to improve heart health and backup brain development. The soy lecithin is known as lower blood cholesterol levels. It helps strengthen the immune system, also contribute to the detoxification system. Because of these benefits, many people use it as a food supplement. Some people use it as a consolidation of the different food emulsifier; think, margarine, candy. It is understood that in order to reduce triglycerides.
I would like to know side effects due to excess consumption of soy lecithin, we will ensure that the intake is appropriate.
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