Wednesday, July 25, 2012

What is Citric acid anhydrous

Physicochemical properties and the facts show that we will find what is anhydrous citric acid. Anhydrous citric acid in a variety of applications mentioned below.
Anhydrous citric acid is a weak acid is used as a preservative, can be naturally present in fruit. This kind of chemical substances involved in metabolism of almost all the beings on Earth. It’s named after the discovery of acid citrus fruit. Citric acid anhydrous as orange fruit and grapefruit concentration of 0.005 mol / L, while the lime, the figure is 0.30 mol / L with the citrus fruit, the acid is also found, such as blackberries and raspberries berries. However, the concentration can change the different varieties.
Citric acid anhydrous facts
Anhydrous citric acid is an important chemical substances, found in the daily routine of life. With some useful facts, the chemical nature of anhydrous citric acid is mentioned in the list below.
Anhydrous citric acid is dissolved in water, very easy.
This chemical can be a water and anhydrous form. From the conversion of a water anhydrous citric acid anhydrous form by heating in 78 ° C.
15 ° C, anhydrous citric acid was dissolved in anhydrous ethanol.
Pure anhydrous citric acid to the solid state at room temperature, and the discovery of white powder. Anhydrous citric acid formula should be very useful in the understanding of its chemical properties.
Anhydrous citric acid, the chemical nature of many similar carboxylic acid. Heating anhydrous citric acid at 175 ° C will lead to the results of the decomposition into water and carbon dioxide loss.
Anhydrous citric acid oxidation plays an important role in the water and carbon dioxide and other elements of the protein, fat, carbohydrates and physiological processes.
Anhydrous citric acid use
Anhydrous citric acid, use the army. It helps to understand the significance of this in their daily lives and industrial chemicals.
Anhydrous citric acid, also found application in industry. For example, good quality, natural cleaning agents that can help the anhydrous citric acid.
Exhibit anhydrous citric acid chelating property of the help needed by the body elements (minerals such as calcium), it is easy to digest.
Anhydrous citric acid as a food additive. This chemical is used seasonings containing vitamin C, all the preparatory work
Citric acid anhydrous is one of the chelating property of the application is the production of calcium. It is easy to get the body to absorb calcium nitrate supplements.
Chelating property is not only used in the preparation of calcium, and the products are used in softened water. Therefore, anhydrous citric acid, detergents and soaps and other products. However, it is necessary to keep the number of anhydrous citric acid in the shampoo. This is because an excess of anhydrous citric acid, may damage the cuticle. For more information, citric acid anhydrous intolerance and should therefore be beneficial.
The use of anhydrous citric acid, can be found in fruit and vegetable porridge like sour candy. The white powder of anhydrous citric acid, used for the exterior paint candy.
The above information explains what is in the detailed anhydrous citric acid, and register the different uses of this important chemicals. If a person wants to Where can I buy the anhydrous citric acid, pharmacy stores, health food stores, supermarkets, etc., are options to consider.
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Whey Protein vs. Soy Protein

High-protein diet, animal protein has been regarded as researchers and doctors around the world. Recent studies indicate that lead to various diseases, such as pancreatic cancer and osteoporosis, excessive consumption of animal protein. Soy protein and whey protein can include a lot of protein in the diet in favor. However, there is an ongoing debate on the best of both.
Enlarge image protein formed an important component of our daily diet. This is the basic building blocks of an organization, and help muscle growth. Amino acids in the protein is necessary for the development of the body. Athletes, bodybuilders and athletes generally prefer high-protein diet for muscle building. Our bodies need protein, its excessive intake is limited, in fact, be harmful.
Soy protein
The soybean is a single natural source of soy protein. Researchers and nutritionists have been an exhaustive study of the benefits of Soy Protein Concentrate. They are vegetarians gospel, because they are an alternative to animal protein. As I mentioned earlier, soy protein BV is 74, while the whey protein is 104, as well as soy protein, is in our favor.
The health benefits of soy protein
Have been found to lower cholesterol levels, including soy in their diet. Other heart-related issues, has also been reported, because under its control. Cancer, obesity and diabetes can be controlled to a large extent by the soy protein.
According to the research, soy milk products are very useful for pregnant women. Soy milk products contain vitamin D, so it is limited contact with the sun, or those who with the help of sun allergy, 90% of the vitamin D sun.
Debate on the effectiveness of soy or whey protein will never end. We have seen above, both of which are equally beneficial to our health. Option is included in our diet lies in our hands. We can according to our needs and requirements, including in our diet.
Soy protein and hormonal imbalance in women, especially effective, and to help post-menopausal problems. Infants and children must be encouraged to eat soy, because they help the growth of the body. Vitamin B12, found in plenty of animal protein ingredients, soybeans, so it is natural to choose the best vegetarian.
Whey protein
Basically, it is found in milk, cheese get. Yogurt or tofu by adding a mild acid (vinegar or lemon juice) or any other milk, rennet agent. Yogurt in the liquid part is called whey. In addition, the tofu was cooked or save piles, then sliced ​​to obtain whey.
Protein digestibility corrected amino acid score is a benchmark measurement of the effectiveness of a particular protein. The highest ranking of the PDCAAS (1.14) in all known protein. It also has the highest biological value. BV (biological value) is another yardstick to determine the nutritive value of protein. Whey protein will result in this table, 104, all other sources of protein such as eggs, wheat protein (54) (100), peanuts (68) and soy protein (74), behind to leave. They have become a very important part of the regular groceries, packaged food stuff and other eatables. Because they have a neutral taste, they can easily be added or mixed with other foods.
The health benefits of whey protein
Them (as a supplement) to help bodybuilders to increase muscle strength. In the amount of intake, to maintain good health is beneficial. In addition to the heavyweight coach, is also useful to lose weight and improve the digestive system. It can also strengthen the immune system, improve physical vitality.
Must be careful to avoid high protein intake, because they may cause constipation in many people. The ongoing research found that the more the benefits of these proteins. So, if you do not include soy whey protein, or in your daily diet, this is the right time to begin to do so, and have achieved good health.
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Monday, July 23, 2012

What Is Wheat Gluten

Wheat bran is the kind of meat, vegetarian products, sometimes referred to as Cheongdam, mock duck meat, gluten, or wheat meat. It is part of the wheat gluten, or protein to be used as a meat substitute for, often mimic the taste and texture of the duck, but also as an alternative to other poultry, pork, beef, and even seafood. Gluten is a flour dough, rinsed with water until the starch from the gluten in the isolated and washed away.
Wheat gluten has a long history in China, has long been to eat it. It may have originated vegetarian Buddhists as meat substitutes. There are three main varieties of Cheongdam in China: oily, steamed, baked gluten sponge. Greasy or fried, fried balls, and sometimes the ball stuffed tofu or meat. Small ball, and sometimes the sale of imitation abalone, usually served in soup or stew mushrooms or boiled.
In the Japanese market, the Vital Wheat Gluten is usually sold raw or dry roasted. Raw varieties of rice and millet, and mixed to form, often cut into novelty shapes and colors. It can also be used in a candy called rich bread, wheat gluten is sweet, full of leaves wrapped with a sweet stuffing, and steamed. Bake a variety of baking powder, baking dry gluten, usually added to the soup to lent texture hard crouton works for sale.
Steamed gluten are usually in the form of a sausage shape, despite its larger blocks can be used as analog ham for sale. Sausage products is intensive, can be sliced ​​or used in the formulation, torn into strips. The baked sponge is made ​​by fermenting and baking or cooking raw gluten gluten. It may be sold fresh, frozen or in cans or bottles, and sometimes salted peanuts or mushrooms. Baked sponge gluten varieties, is the most absorbent and soft, juicy texture.
Wheat bran is the staple food of the diet, the emphasis on avoiding refined foods, eat locally grown food, according to the season this year and the person’s sex, age, health status, a balanced diet. In the Western world, Wheat Gluten, are often accompanied by either longevity or vegetarian. It is usually in the Asian markets and health food stores, although more and more, can be found in the supermarket. It is often as a ready to eat snacks or a shape similar to meat products, such as ribs and pies for sale.
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Rosemary Extract

The rosemary extract is a rich source of antioxidants and vitamin E against free radical damage caused is very useful.
Rosemary extract, rosemary herbs. This herb belongs to the mint family, native to the Mediterranean coastline. Now, it is found all over the world the garden of our house is a common plant. It is an evergreen shrub with fragrant needle-shaped leaves. Rosemary flowers in various colors, including pink, purple, red, blue and white found. For thousands of years, it has been to prepare a variety of dishes, spices, used as a food preservative. Rosemary Extract its therapeutic value, and traditional Chinese medicine.
Benefit
Rosemary extract in anti-oxidants, there are currently more than two dozens. Most anti-oxidants and free radicals after the disabled. Rosemary antioxidant is very unique, and free radicals. So they live longer. Some of the key health benefits listed below:
1. Rosemary extracts to protect skin cell damage caused by the aging, thereby delaying the wrinkles and skin laxity.
It provides the impact of the aging process, protect brain cells and memory enhancement. Therefore, it reduces the chance of Alzheimer’s disease.
2. It can contribute to our body’s important enzyme activities, helps to flush toxic substances from the human system.
3. It remains to check the oxidation of LDL (bad cholesterol), reducing the risk of cardiovascular disease.
4. The anti-inflammatory properties of rosemary extract to bring a variety of allergic reactions, such as asthma caused by inflammation.
5. Studies have found that rosemary extract, anti-inflammatory properties and antioxidants, can inhibit the growth of cancer cells in the body and reduce the chance of leukemia and breast cancer.
6. Regular intake of rosemary extract, it can bring to improve renal function.
Preparation of the rosemary extract is a very simple process, you can do at home. For this, you will need fresh rosemary needles, 80 vodka and a tight lid of a clean glass bottle. Picking rosemary needles early in the morning from the factory and they separated from its stem. They thoroughly clean drinking water, any foreign elements jammed throw it out. Needle, inside the jar and pour in it’s 80 degrees vodka. The ideal measurement is the number of vodka should be such as needle twice. This means that if you have a cup of rosemary, then you should add two cups of vodka. Then tightly closed lid of the jar, and keep it in a dark place. Remain the same conditions jar in the next 4-6 weeks. So nervous the needle, and stored in glass bottles.
The recommended dose of 1-4 ml of extract per day. In normal doses, it does not have any side effects. However, if excessive, it may cause some serious side effects, such as spasm, pulmonary edema (lungs and fluid), the patient may even slip into a coma. In addition, it is not suitable for pregnant women, nursing mothers and people suffering from epilepsy.
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Sunday, July 22, 2012

Choose the Best Calcium Complex

Choose the best calcium complex problem is to choose the correct one of the ingredients. Calcium complex needs, not only contains the correct type of calcium, but also the appropriate vitamins and minerals to help your body to absorb calcium. Most suitable for your calcium, but also on the recommended daily dose for your age group.
Calcium, on their own, it is very difficult, your body absorption. Therefore, the best calcium complex, contain other ingredients that help the body to properly absorb and use calcium. , Particularly those containing vitamin D, magnesium, phosphorus, which makes it appropriate calcium calcium in the body to digest and transportation assistance shopping.
To find the best complex of calcium, you should avoid those that contain calcium carbonate as the main source of calcium. Calcium carbonate, often in the use of antacids, your body is difficult to absorb, and may cause intestinal distress such as gas and constipation. Instead, choose that contains calcium citrate or calcium ascorbate, both for your stomach more easily decomposed and absorbed complement as an additional warning, to avoid any calcium complex, made from shells, coral, animal bones. These calcium derivatives have a higher level of toxicity can harm some individuals.
This is fairly common knowledge, the human body needs calcium to maintain health. Calcium, you will not only be the risk of osteoporosis, but you may also suffer headaches, cramps, indigestion, muscle pain. Not all of the calcium to the principle of equality, although the specific type of calcium is generally better than any other type in your favor.
Can also consider the stomach wall of the calcium supplements contain vitamin C, there is a certain mechanism, it is easy and effective absorption of vitamin C and transported to the blood and other organizations. Vitamin C and calcium ascorbate binding, and the mechanism in the stomach wall, and then transport as a package deal into the tissue and blood.
The most complex, calcium for your daily recommended dose will also depend on your age group. In general, adults aged 19-50 about 1,000 milligrams of calcium. Pre-adolescent children, teenagers and people over the age of 50, usually require a slightly higher dose. Other factors, such as food intake and you are taking other drugs, can affect calcium recommended dose. Get too much calcium can cause serious health problems, so it is important to check for you and your health care provider before taking any of a complex calcium.
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Friday, July 20, 2012

Sodium Acetate Anhydrous Facts

Sodium acetate as the role of food preservatives, can also be used to produce fabrics and cosmetics.
Known as sodium acetate, sodium acetate, Sodium Acetate Anhydrous. It is a white or colorless crystalline compound. You must have read “sodium diacetate” name, salt and vinegar flavored potato chips on the label, because it is a popular flavoring agent used in the manufacture of chips.
Sodium acetate can cause respiratory irritation. Sodium acetate, excessive inhalation can cause coughing, sore throat, difficulty breathing and chest pain. Skin or eye contact can cause redness of the skin or eyes, stimulating and pain.
The chemical nature and use of sodium acetate
When acetic acid (vinegar) mixed sodium acetate, sodium diacetate production. The diacetate help improve the taste of food, it also acts as the role of food preservatives. It helps inhibit the growth of certain harmful bacteria. It is added to all kinds of tomato sauce and fries. It helps to cancel the strong smell of vinegar, and provides a good flavor of food. It helps to maintain the required pH value in certain foods. It also requires purification of glucose. The medicinal value of the sodium acetate is also very important. It is an element sodium, sodium acetate administered intravenously to help manage low blood sodium levels. It is also used in some other form of kidney dialysis. These days, sodium acetate, used for wastewater treatment, place of methanol.
The compound sodium acetate has some unique properties. It maintains a constant pH values, buffer in biochemical processes (such as pH of the solution determines the chemical reaction). It is used as an oil production and drilling mud buffer. It also serves as a plating buffer. It is used in the textile industry, the elimination of sulfuric acid. It is a light-sensitive compounds (photoresist), which is used in the textile and leather industry in the production process, the aniline dyes. The use of sodium acetate in the textile industry will help create a long-term fabric. It is used as a mordant in the dyeing action. It promotes a more uniform, the rapid penetration of the tan leather industry. It requires as well as the rubber production process. It can be used as a flame retardant of the elastomer industry. Sodium acetate in a variety of soap and cosmetics, because of its ability to eliminate products components. This is necessary organic compounds, such as dyes, pigments, cinnamic acid, some of the pharmaceutical manufacturing process.
Sodium acetate injection for the treatment of electrolyte imbalance (sodium). Sodium acetate trihydrate as a diuretic. Sodium acetate can also be used to improve the taste of meat and poultry. It is reusable heating pad, because it releases heat when its crystallization. Therefore, Sodium Acetate is the use of a variety of ways, in various industries, because it showed useful characteristics and easy to obtain.
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Wednesday, July 18, 2012

Natural Food Preservatives

 Food preservatives can be natural or man-made substances. Based on their actions, they are divided into three categories. They are antimicrobial preservatives, antioxidants, preservatives and other third class of preservative, enzymes for the food itself. Antimicrobial preservatives inhibit microbial growth, such as bacteria and fungi and antioxidant preservative to inhibit the oxidation of fats, lipids and other food ingredients. The third class of preservative to prevent the aging of natural maturity and post-harvest food. In addition to the use of preservatives, there are other healthy ways to preserve food, for example, such as drying, salting, smoking, pickling and freezing process can also be saved food.
Studies have shown that many chemical food additives contain harmful substances. Therefore, it is a better choice of naturally occurring food preservatives, non-toxic.
Food preservation is a long time storage of raw and cooked food using food preservatives. On the other hand, food packaging, to protect the food, and provide information on packaged foods. Food preservatives added to food substances, in order to prevent decomposition due to poor chemical change or microbial action. The main goal behind the use of food preservatives to maintain the appearance of food, texture, flavor, edible and nutritional value, and also to prevent food poisoning.
Natural preservatives for food protection
The natural food preservative substances, such as salt, sugar, rosemary extract and vinegar. Among them, the salt, sugar and vinegar as additives or preservatives, ingredients, rather than They have been used in the formula itself, so they are also known as traditional preservatives preservatives. Now, let us identify these preservatives.
Salt: Salt has been used as ancient times, especially meat, the use of natural food preservatives. The bacon can last for years. Behind to join the phenomenon of salt as a preservative, the micro-organisms through the process of reverse osmosis dehydration. Therefore, inhibition of bacterial cause of food spoilage. The salt also protects the food of yeasts and molds.
Vinegar: Vinegar is acidic, it is not considered harmful chemicals or preservatives, is often used as a natural food preservative. It is prepared by fermentation of sugar and water solution, beyond the alcohol stage. Today, many people prefer homemade vinegar for sale outside. Vinegar contains 4-5% concentration of acetic acid. It is the acetic acid to kill microbes, hinder the deterioration of food. There are different types of vinegar depends on the sugar base, have been made from them.
The form of sugar: sugar, organic complex carbohydrates, have been used as a natural food preservative in many foods. Sugar recreational food and inhibit microbial growth through the reverse osmosis phenomenon. The food can be stored in the form of syrup or crystalline food to be stored, sugar, cook until the crystallization point. Sugar to draw out the water, bacteria and other microorganisms, can kill bacteria or inhibit their growth in vivo.
Rosemary extracts: rosemary leaf extract, also known as rosemary oleoresin have been used as a natural food preservative, because for a long time. It has been used in traditional and pleasant aroma and flavor. Rosemary leaves distillation of rosemary extract preparation. As a powerful antioxidant that prevents the oxidation of food ingredients, so as to maintain the color and flavor of food. Due to its anti-oxidation characteristics of natural compounds such as phenolic diterpenes, sage, carnosic acid, rosmarinic acid exists.
Many synthetic food additives on the market. As far as possible to avoid these chemicals, many of which are incorrect testing for sale. Some believe that the safety of artificial preservatives. However, it is observed, they found a number of toxins and carcinogens. Therefore, to avoid the description of food preservatives, and like the only natural preservatives and properly certified chemical preservatives. It recommended that in accordance with food safety rules, processing, cooking and food preservation.
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Tuesday, July 17, 2012

Vitamin B Complex Overdose

Eight kinds of vitamins, belong to the vitamin B complex group. Overdose of these vitamins can lead to many health problems. In this article find these vitamins.
The vitamin B group is a group of eight vitamins. The eight B vitamins are water-soluble vitamin, it is critical to cell metabolism, growth, development and cell reproduction. These vitamins need to adjust the speed of metabolism, maintain a healthy nervous system, digestive system, skin and hair, support immune system function and promote cell growth and division. The lack of B vitamins can be embodied in several health problems, you may need supplementary food intake and consumption of vitamin B,. However, excess intake of vitamin B supplements may lead to excessive, this may prove to be quite harmful to the health and general well-being.
Vitamin B1
Vitamin B1 or thiamine is required for energy production and nervous system health and body mucosa. Despite all these benefits, overdose can lead to skin rashes, allergies, heart palpitations, agitation, high blood pressure.
Vitamin B2
Vitamin B2, also known as riboflavin, is the production of energy from food, and maintain the vision and the functioning of the mucous membrane is essential. It also needs to maintain a strong immune system and the specification of the red blood cell growth. However, the presence of excess body riboflavin may lead to fatigue, vomiting and low blood pressure.
Vitamin B3
Niacin or Vitamin B3 is needed by the body convert food into energy, and maintain a healthy digestive system, skin and nerves. However, overdose can cause side effects, for example, the number of skin rashes, insomnia, flushing, nausea and vomiting, high blood sugar, ulcers and liver disease.
Vitamin B5
The oxidation of pantothenic acid, fat, carbohydrates and certain amino acids play a very important role. This is the essential fats and a variety of hormones and the formation. Like high doses of this B vitamin can be expressed in several symptoms, diarrhea and other gastrointestinal problems, and water retention.
Vitamin B6
Vitamin B6 or pyridoxine, is a very important protein and carbohydrate metabolism, red blood cell formation and maintain a healthy nervous and immune systems. However, it has been associated with sensory neuropathy, which can cause numbness and tingling, especially in the hands and feet. The lesions of development can be another excessive side effects. The high levels of vitamin B6 can also consume other B vitamins, it needs to take a prudent level.
Vitamin B7
Biotin or vitamin B7 is necessary for normal growth of hair. It can help the body to produce certain hormones. This vitamin is not aware of any excessive or toxic effects. Some people may with the blood sugar overdose of this vitamin, hormone overdose symptoms such as rash.
Vitamin B9
Folic acid or vitamin B9, is a very important vitamin, is conducive to the formation of red blood cells and DNA. People with epilepsy can experience seizures due to excessive levels of folic acid. Excess folic acid can mask vitamin B12 deficiency symptoms. Lack of vitamin B12, if you leave the diagnosis and treatment can lead to neurological problems.
Vitamin B12
Also known as cobalamin, vitamin B12, is the most important B vitamins play a key part in one of the red blood cell formation and nervous system function. Promote folic acid use, together with folic acid to help build nerve cells. Excess vitamin B12 is not yet clear. Some people may palpitations, limb numbness and tingling.
Appropriate dose prescription, to avoid excessive side of the impact of taking these vitamins. However, it is always safe to supplement these vitamins from the diet. A diet that includes fresh fruits and vegetables, whole grains, cereals and meat products, contains a sufficient number of all B vitamins. As for supplements related, talk to your doctor before taking any vitamin and mineral supplements.
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Monday, July 16, 2012

What is Xylitol

You can see all around you, but you still do not know what xylitol. Xylitol is from a different source, nature, fruit and vegetable extract, a natural sugar substitutes. The main source of Xylitol is birch, which is traditional xylitol is how to extract.
It can also occur naturally in berries, mushrooms, corn, oats and plum. It is mainly extracted from corn source, although other sources can also be used to extract the natural sugar substitute. Xylitol is a sugar sweet is almost the same as its heat is lower than the latter. A teaspoon of xylitol only contains 9.6 calories of 15 teaspoons of sugar calories.
What is Xylitol is used?
In the field of dental care, xylitol is known to be the most help protect the teeth, tooth decay, tooth decay. This is because the bacteria in the mouth is unable to break the molecular structure of xylitol, and use it. In addition, they can not grow, because their metabolic activity is reduced xylitol exist. Because of this, sweet happiness, to protect our teeth. This is why one of the most commonly used ingredients found in the xylitol chewing gum. Claimed to be the teeth of a safe and low-calorie gum is a from xylitol. However, make sure to check the ingredients, the consumption of chewing gum before you go ahead. This is certainly better for everyone accustomed to the mouth fresh chewing gum, you use it, the choice of the best of both worlds. Xylitol can also be called to prevent the erosion of tooth enamel, cause some dental problems.
Because it is a natural sugar substitute, as a great choice as a function of the diabetic patients sweetener xylitol, and those suffering from low blood sugar. Xylitol is completely sugar, sugar alcohols because of its molecular structure. Any type of sugar such as glucose or fructose molecule has six carbon atoms, xylitol molecule contains five carbon atoms. Property of xylitol dental care, tooth decay and tooth decay.
Xylitol an important advantage is that it can be used for those suffering from sinus infections in the form of nasal wash. Because bacteria can not metabolize this sugar, they are ready to wash away from the xylitol nasal wash. In addition, it has been found that xylitol can help cure ear infections, and use the same drugs. This sugar alcohol by the body to convert fat, therefore, it is recommended to those suffering from diabetes. However, as with any food additive, although naturally, the excess can lead to many side effects.
Side effects of xylitol
Mainly due to the discovery of xylitol chewing gum, it is the best way, so this means that the interests of the prevention of tooth decay properties. About 5-10 grams of xylitol, this feature is helpful. Usually a chewing gum containing one gram of xylitol, so you can monitor your intake in this way. About 4-8 blocks of xylitol chewing gum can be consumed in one day. If you are a consumer syrup or lozenge infection, then make sure you take into account their xylitol content. Xylitol as a sweetener and sugar substitute has been proven safe by the World Health Organization (WHO), has also been approved by the FDA.
Because xylitol is not easily converted into fat, excess xylitol can cause bloating and flatulence. It may harm the body that cause diarrhea natural laxative function. This may lead to kidney stones uric acid concentration in the body. Some people may be allergic to food additives, which may occur in the form of rash and urticaria.
A lot of people, learning that xylitol is and what it’s all teeth benefits, consider replacing their daily oral hygiene, by simply chewing xylitol gum. Do not try this as xylitol alone can not keep their teeth healthy. You must follow the basis of knowledge of dental care, brushing your teeth twice a day, and regular dental check-up. Xylitol is not what you would consider what easy way out. In a limited number of consumption, which will prove useful. Gone too far, you will have to face it can cause side effects.
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Sunday, July 15, 2012

Saccharin Side Effects

If the battle is a constant in your life, and then the artificial sweetener is certainly part of the defense. There are several low-calorie sweeteners, the oldest of which is saccharin.
In the reality of size zero and competitive world, people continue to convert the fitness madman. Exercise and healthy food is a common practice. You have a low fat, low calorie versions of almost every food item, including sugar. Continuous artificial sweeteners advertising on television healthier alternative. But the actual situation? The sugar substitute is safe? This article will give you insight into a popular artificial sweetener saccharin side effects. The side effects of saccharin has been a topic of discussion for a long time now, the risk of a high degree of debate saccharin.
What is saccharin?
Saccharin production in 1878 at Johns Hopkins University scientists. Scientist Constantine Fahlberg, studies of coal tar derivatives, when he found that saccharin. Very soon, it is a commercial development, but is widely used during World War I saccharin is due to the shortage of experienced such a point in time, whether it is in the United States and the European sugar. This is after World War II, people began to pay more attention to their health and weight, they began to choose low-calorie sweeteners saccharin as a sugar substitute.
Saccharin is defined as “the sweet synthetic compounds used in food and beverage as a sugar substitute C7H5NO3S” according to the current English Oxford Pocket Dictionary. Saccharin tablets almost 200-700 times sweeter than sugar, and absolutely no calories. Basic compounds of saccharin, benzoic acid sulfimide. The acceptable daily intake or saccharin ADI of 5mg/kg body weight. Saccharin often leave a bitter metallic aftertaste. The artificial sweetener saccharin has a long shelf life. The commercial name of the saccharin sweet N “.
Saccharin is today a lot of sugar substitutes one. Other artificial sweeteners on the market aspartame, sucralose, neotame, and acesulfame potassium. Is the most commonly used in combination with other sugar substitute saccharin, other sweeteners weaknesses. Saccharin and aspartame used in diet soda, because the latter sugar substitutes relative shelf life is short. As the oldest sugar substitute, saccharin preference has been quite high in a very long time user.
Saccharin is an important finding, especially in diabetic patients, there is an alternative, known as. Sugar difference is that, saccharin, saccharin and passed directly under the body to digest. It does not affect insulin and blood sugar levels. Saccharin sweetener, not only can be used for low-fat foods, but also cosmetics and pharmaceuticals.
Dangerous Sodium Saccharin
Sodium Saccharin is safe? Sodium Saccharin is bad for you? Sodium Saccharin may cause cancer? This is the scientific community has been extensively studied, but the outcome of the debate even today. The side effects of Sodium Saccharin is one of the most studied topics in the categories of food additives.
Do some research on Sodium Saccharin and pregnancy. The use of Sodium Saccharin should be avoided during pregnancy. Sodium Saccharin have the ability to pass through the placenta, it may remain in fetal tissue, which is harmful to the fetus. Sodium Saccharin each other researchers of irritability and muscle dysfunction in infants. This may cause the infant formula in the Sodium Saccharin. Sodium Saccharin is excreted in breast milk, so nursing mothers should try to limit the use of Sodium Saccharin.
Although it does not support the claim, has also been pointed out that Sodium Saccharin can cause allergic reactions, such as headache, diarrhea, rash, it may be because Sodium Saccharin is a group of sulfa compounds.
About the side effects of Sodium Saccharin research has been conducted for several years, but now have been inconclusive or negative results. A Sodium Saccharin tablets one day doctor may not keep their distance, but the side effects of Sodium Saccharin, but most of them do not support. Sodium Saccharin sweetener has largely been proven to be a relatively safe sugar substitutes. As former U.S. President Theodore Roosevelt’s famous saying, “Anyone who says Sodium Saccharin is harmful to health is an idiot.”
Despite the fact that traditionally have been used as a low-calorie sugar substitute Sodium Saccharin, there have been recent studies have indicated that the use of Sodium Saccharin, can actually gain weight. Again to do this study in the rat, it is considered the influence of Sodium Saccharin changed the sweetness of the connection between calorie intake in the rat brain. This change caused by overeating.
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Friday, July 13, 2012

What is Luo Han Guo Extract?

Luo Han Guo planted and harvested from vines in the Guangxi Province, China, Mangosteen is a perennial vine, native to southern China, Guangxi Province. The grapes in this region, Guilin Mountain provide an ideal environment, allow it to thrive in a warm, fog shadow. These vines grow 10-15 feet long, wrap their tendrils around climbing over other plants. Lo Han country, especially the round, sweet fruit, which is harvested while green to brown, dry precious.
The green fruit turns brown when dry, covered with small pale and black hairs. Provinces of the dried fruit is planted where part of everyday life. This rare fruit is often used as a sugar substitute. It is understood that has a positive effect on blood sugar and help to alleviate the damage to pancreatic cells. Long-term use, in order to reduce cough, fever, additional health benefits of this unique fruit constantly being discovered. They are stored and used in beverages, tea, soup, candy, cakes, consumed all the year-long cookies.
Luo Han Guo extract in China’s favor, sweet in many of the traditional drug therapy, a century. It is planted in some areas of Guangdong, Guangxi, Guizhou and other provinces, although it is mainly grown in the nearby mountains of Guilin. The total commercial production in Guilin supplies over 90% is considered to be Luo Han Guo fruit production, processing of fruit, the tradition began in the late 19th century.
Mangosteen is a cousin of the cucumber, gourd fruit family members. This is a round, smooth, dusty green-brown fruits, with fine soft hair covering, and hard, but the shell is thin. Fruit only after drying, can be processed into a powder is naturally rich mogrosides. This compound so that Mangosteen is incredibly sweet, and is also responsible for the health benefits of this fruit. Although very sweet, Luo Han Guo-glucose, and does not affect blood sugar levels.
Mangosteen extract is an incredibly excited and totally unique new sweetener that provides benefits no other sweeteners! Unlike sugar, and other ordinary sweeteners, Luo Han Guo extract does not stimulate fat storage, increase insulin levels or raise cholesterol. From natural Luohanguo, Mangosteen extract has been clinically proven to accelerate the fat burning process, does not stimulate insulin production. Mangosteen extract is a great weight loss, completely natural, safe in diabetic patients, children, hypoglycemic agents, who want to significantly improve their diet!
The possible benefits of the of our Luo Han Guo Extract may include:
I. Non-glucose – blood sugar level
II. According to the survey as a potential tumor suppressor
III. Strong anti-oxidant properties
IV. Accelerate the fat burning process
V. Promote heart health
VI. Does not stimulate insulin production or storage of fat
VII. Improve the digestive system
Mangosteen extract, which is about 300 times sweeter than sugar. They contributed almost no heat, and potential health side effects start.
Luo Han Guo there is a slight caramel flavor and sugar in all recipes is a great alternative.
OTHER ARTICLE: Something About D-Xylose Absorption Test

Thursday, July 12, 2012

Performance of Dextrose Anhydrous

1. Solubility
The equilibrium solubility of anhydrous glucose is low, about 50% of the room temperature, and high concentrations of crystalline seeds of anhydrous glucose.
2. Viscosity
Viscosity of anhydrous glucose than sucrose.
3. Moisture absorption and moisture retention:
Anhydrous glucose absorption of moisture, relative humidity above 60% ​​moisture content is higher, faster dextrose anhydrous glucose absorption of water, when the moisture content of 15% -18%, grain dissolution.
4. Sweeteness
The sweetness of anhydrous glucose solution is higher than the sucrose concentration increased. At low concentrations of glucose sweeter than sucrose. This difference is to reduce the increase of the concentration.
5. Heat source
Anhydrous glucose is pyrogen free, non-pyrogenic action, can be widely used and people in the infusion.
6. Low freezing point
Lower the freezing point of anhydrous glucose may be more than sucrose.
7. Osmotic pressure
High concentrations of glucose anhydrous liquid is able to inhibit the growth of various microorganisms. Dextrose Anhydrous glucose storage is an important grain storage, because the osmotic pressure of glucose solution will lose water of microorganisms, and their growth limit. Glucose concentration of the osmotic pressure ratio.
Applications
1. Food Industry
The glucose Anhydrouse sweetness of sucrose 60% ​​- 70%. It is the same as a water glucose, can be used in candy, cakes, beverages, biscuits, jam, jelly, taste better, the quality of honey products, it can be widely used in drinks and cold food into solution, it can maintain flexibility widely used in high-quality products in the market, the taste and extend shelf life life.It.
2. The injection molding industry.
Because it is pyrogen free, it is widely used in humans and animals, infusion and injection in the hospital.
3. The pharmaceutical industry
Oral anhydrous glucose, can be used for the treatment of various diseases and nutrition enhancer. Glucuronide conjugates of toxic substances such as alcohol and phenol in the liver, the formation of toxic compounds, with the urine expelled from the body, so as to achieve detoxification. Veterinary industry, the glucose can be directly used as drinking water, agent or used in a variety of animals as a carrier of drugs.
OTHER ARTICLE: Oral Dextrose Monohydrate

Tuesday, July 10, 2012

Substitute For Xanthan Gum

Xanthan gum, food additives and stabilizers, may cause allergic reactions, especially those who have corn allergy in some people. In this case, alternatives such as guar gum, gum arabic, locust bean gum, gum tragacanth, carrageenan, xanthan gum can be used for food thickening and stability.
Xanthan gum is a widely used food additive, which, rape Xanthomonas strains fermented glucose and / or sugar production. The bacteria responsible for the production of this plastic comes from the name of Sansen. Chemical, xanthan gum is a polysaccharide of a long-term three different sugar chains. Its structure is more or less similar to cellulose, in addition to the three-sugar side chain. To be more precise, xanthan gum ingredients are glucose, glucuronic acid and mannose.
This food additive is a powder, it is easy to dissolve in water and brine. One of the characteristics of xanthan gum is a small amount required to obtain the required thickening (one percent). Processed foods add about 0.5% of the chewing gum. The number of xanthan gum depending on the desired thickness can be reduced by approximately 0.3 – 0.4%. In addition, it is stable even when exposed to a wide range of temperature and pH, which is not in the other gums. Let’s discuss the brief use of xanthan gum and what is this gum alternatives.
The use of xanthan gum
Bacterial strains in the production of xanthan gum, research showed that this is not suitable for human consumption harmful. Commercial, it was used as a stabilizer, emulsifier, thickener, combined with the agent, dairy products, soy sauce, salad dressing to prepare. Xanthan gum formulation is ideal for people who are sensitive to gluten, soy, eggs, dairy products. Some people like to be added to prevent the formation of ice crystals in ice cream, has been a pleasant texture. Toothpaste and cosmetics, xanthan gum as a binder component, to prevent their separation. In simple terms, it is in the gel-like characteristics of the product, you need to use.
The alternatives of xanthan gum
Xanthan gum has a variety of uses of different products, some people report allergic reactions to food stabilizer. Those who are sensitive to corn and corn based products is higher in the risk of allergy symptoms reflect the xanthan gum. Shown a number of conditions, including headache, diarrhea, a temporary increase in blood pressure, abdominal pain. For the case of allergic, you can substitute for xanthan gum in a specific amount. The following is xanthan gum, you might consider using the popular gluten-free and dairy free recipes list of alternatives:
Gum arabic
Gum arabic is a natural food stabilizer, which is derived by the different types of acacia tree sap. Because it is obtained from the acacia tree, it is also known as gum arabic. And xanthan gum, which contains the glycoprotein in addition to the polysaccharides. Gum Arabic is a colorless, odorless, soluble in water. Low viscosity, emulsification, the adhesive properties of gum arabic, in baked goods, beverage emulsions, meal replacements, cereal, snacks, desserts paint excellent ingredients. In addition to food processing units, it has been used in various industrial applications such as inks, paints, glues, and textiles.
Guar gum
Also known as Guarani, guar gum is a polysaccharide containing mannose and galactose sugar. All of xanthan gum substitute, it is a preferred. Basically, it is a powder-like cluster beans or guar endosperm. Production of guar gum, beans dehusked, shielding, and then ground to form a fine or coarse powder. Be used as a thickener such as xanthan gum, guar gum, stabilizers, plasticizers in the dairy, bakery, meat items, frozen foods, sauces, salad dressings, and cosmetics.
Plastic yellow Achillea plastic
Of gum tragacanth or simply tragacanth is a tasteless, odorless, water-soluble polysaccharides, astragalus plant sap. It is used as a stabilizing agent and the texture additives, processed food, beverages, salad dressing. However, the plastic yellow Achillea plastic yellow gum xanthan gum and other substitutes compared to less application in the food industry. On the contrary, it is widely used in pharmaceutical and other manufacturing.
Carrageenan
Carrageenan is an alternative to xanthan gum, which is obtained from red algae, Irish moss. Carrageenan is a plant-based products, many people choose it, rather than using gelatin (animal-based food additives). It is widely used in dairy products, soy milk, alcoholic beverages, ice cream, desserts, diet soft drinks, soup, and jelly. The carrageenan Although the business of powder on the market at home boiling Irish moss is about 30 minutes.
Locust bean gum
Locust bean gum or carob gum is a polysaccharide, mannose backbone and galactose side chains. Bean seeds from the beans, can be dissolved in hot water and cold water. Commercial, locust bean gum is provided in the form of white or yellowish-white powder. It is usually used as a thickener, stabilizer, gelling agent, cheese, ice cream, fruit preparations and salad dressings. The gum that existing supporters, increase dietary fiber, increase the calorie count. However, there are conflicting data security and the use of locust bean gum.
Xanthan gum and its alternatives is an important part of many food processing projects to provide them with the desired texture, and increase the palatability of such products. In fact, the various components of the food will be separated in the case of xanthan gum and its alternatives. However, these food additives, the chemical nature of their composition and side effects, prior analysis, introduced in the diet menu. Read on to learn the risk of food additives and preservatives.
Although some people experience allergic reactions of the xanthan gum, and other unusual list of symptoms after the ingestion of xanthan gum substitute. Therefore, food security depends on individual sensitivity to specific food additives. Safety precautions, it is always better to understand the product, in order to minimize possible health risks and complications.
OTHER ARTICLE: Pros & Cons of Acesulfame-K and Aspartame

Monday, July 9, 2012

Natural Herbs to Lower Blood Sugar

Most people in the busy lifestyle has lead to many complications. High blood sugar is one of the most common diseases among people. There are many ways to maintain their blood sugar levels, which, the use of natural herbs is the most promising.
There are many common complications caused by their chaotic lifestyle. Diabetes is one of the most common diseases caused by our current way of life if left unchecked, it can lead to serious health complications. Diabetes can be controlled, the use of drugs, and take precautions in the choice of food. In addition, there are like natural herbal supplements to lower blood sugar levels in the market.
Diabetes is the increase or decrease caused by blood sugar levels in the body. This level to maintain the right to food and prescribe the right medicine consumption. Natural herbal hypoglycemic effect on the body can also be used. The benefits of using these herbs has been proved to be effective for some time now.
Assistance for natural herbal treatment of diabetes is complex, as the treatment of patients with diabetes need to take many different forms. Natural herbal medicine to help control diabetes, followed in many parts of the world. They are as follows:
Aloe (Aloe): Aloe vera is one of the most widely used medicinal plants, the intake of this drug has been proven very effective in controlling blood sugar levels.
Ginseng (American ginseng): Ginseng saponins, ginseng components, can reduce postprandial plasma glucose levels of type II diabetic patients. As the body to produce insulin agent.
Bilberry (Vaccinium myrtillus): cranberries contain powerful antioxidant and hypoglycemic effects, can help balance blood sugar levels and control of diabetic retinopathy.
Bitter Melon (Momordica charantia): Bitter melon, also known as plant insulin, resulting in low blood sugar, antioxidants, and can effectively control blood sugar levels. They usually eat fried or soup ingredients.
Blond psyllium (Plantago oval): blond psyllium shell is used to reduce the postprandial blood glucose. This herb can be used as additional food consumption.
Cinnamon (cinnamon cassia seed): cinnamon bark remedies features help reduce the blood sugar of patients with type II diabetes.
Devil’s claw (Harpagophytum procumbens): the devil’s claw herb, native to South Africa, can also be used to treat diabetes.
Siberian Ginseng (Acanthopanax): Acanthopanax root contains polysaccharides, which helps improve the immune system, lower blood sugar levels in the body.
Fenugreek (fenugreek): fenugreek as the regulatory behavior of blood sugar and cholesterol levels in the body, suffering from any heart disease patients with diabetes, it helps to maintain blood glucose levels.
Ginger root (ginger): Ginger helps to increase the production of insulin as an additive in the treatment of diabetic patients.
Konjac Gum (Amorphophallus): glucomannan, konjac gum, with high fiber content, and keep blood sugar levels, reduce the pressure on the pancreas.
Gynura bicolor (Gynura bicolor procumbems): Gynura bicolor is a herbaceous plant, lower blood sugar without causing any side effects, because the blood sugar level is normal when it becomes passive. It can be grown at home, usually fried.
gulvel (blue bull bile madder): extraction of drugs in Gulvel additives to help reduce blood sugar in the body.
gumar (Gymnema sylvestre): the root of this herb for the treatment of diabetes.
Basil (basil tenuiflorum): from a holy basil leaf extract to help control postprandial plasma glucose levels of type II diabetes patients.
Jambolan (Syzygium cumini): a Jambolan tree bark, clove family, for the treatment of diabetes.
Pueraria lobata (kudzu): Pueraria plants contain antioxidants to help diabetic patients with hypoglycemic and hypolipidemic properties.
Neem (Azadirachta indica): Neem extract as pharmaceutical additives means that patients with diabetes.
Cactus cactus cactus: cactus baked and taken orally, stems can reduce blood sugar levels of type II diabetic patients.
Pancreatic β cells of sandalwood (red sandalwood marsupium): red sandalwood extract increased the ability to produce insulin.
Stevia (Stevia rebaudiana): Stevia is a sweet herb, which is a sugar substitutes, and reduce the insulin requirements of diabetic patients. Different forms, such as leaves, powder or liquid food can substitute sugar, stevia.
Turmeric (Curcuma longa): Turmeric is as an ingredient in everyday cooking. Reduce the carbohydrates in food is converted to glucose, leading to the action of the enzyme responsible for blood sugar level drops.
Even if there are so many natural herbs, reduce blood sugar levels in the body, its use can fail, without proper medication and exercise. There is no cure for diabetes, but you can certainly control. With diabetes can take preventive measures, and to inculcate the right habits As for diet, exercise and general living long, healthy lives, after the discipline of a set of procedures.
OTHER ARTICLE: What is Pectin

Mannitol salt agar

Mannitol salt agar growth media used in the laboratory. Do you know how to make the medium of this bacteria?
Perhaps you have heard of the growth medium or culture media used in the laboratory of different types. This media can be liquid or gel type and cell culture and microbial culture. In other words, the growth media for growing cells (from plants or animals) or micro-organisms, like bacteria, yeast, etc., are rich in nutrients to help the growth of these microorganisms in large colonies, the bacterial culture. Composition of the chemicals required in the amount of water, nutrients, etc. Although these cultures, these media some simple liquid or solid form, peptone water, agar, etc., there are some nutrient-rich blood agar, chocolate agar, mannitol salt agar (MSA), a growth medium, which means that the bacteria.
What is mannitol salt agar
The composition of growth medium of certain nutrients, agar powder, sodium chloride, phenol red, To be more precise, this growing medium made from casein (5 g per liter), agar (15 g per liter), D mannitol (10 g) per liter of enzyme digestion, phenol red (0.025 grams per liter), sodium chloride (75 g per liter) in animal tissues by enzyme digestion (5 g per liter), beef extract (1 gram per liters). This mixture of pH, temperature of 25 degrees Celsius is 7.4.
Mannitol salt agar selectivity and worse. It is selective, because this medium contains the amount of salt, thus inhibiting the growth of almost all bacteria, is the gold except. Therefore, it is used for isolation of Staphylococcus bacteria. This medium is also bad, because it helps determine the different species of Staphylococcus bacteria in.
Mannitol salt agar test work
Because it has a high salt content, only Staphylococcus aureus bacteria was found to grow in this medium. As mentioned above, mannitol salt agar, because it helps determine the different types of staph bacteria. This is to help the phenol red (dye), change the color by certain bacteria release organic waste fermentation of mannitol. In case of Staphylococcus aureus, non-pathogenic species are not found, the color changes of fermented mannitol and media. However, the pathogenic Staphylococcus aureus species, produced by fermentation of organic waste such as Staphylococcus aureus mannitol and change in the bright yellow color. Staphylococcus epidermidis, usually this change does not occur in the case found in human skin color. In the case of coagulase-positive staphylococci (ie, the coagulation of blood), mannitol salt agar results show that the yellow color change. Coagulase-negative staphylococci, even if it is found in the body’s normal flora, these bacteria may cause serious infection in immunocompromised populations. The bacterial growth of small pink or red colonies, without changing the color of the medium. The coagulation enzyme-positive bacteria were found to grow into a large colony of yellow, changing the medium to yellow color.
This is only about a mannitol salt agar and working mechanism of a brief overview. Under normal circumstances, it is said, the typical Staphylococcus aureus pathogenicity of this medium, fermentation, become yellow, and vice versa, non-pathogenic form of red or pink colonies.
OTHER ARTICLE: Cassia Gum – Natural Polymer & How to use Food Thickeners

Friday, July 6, 2012

Potassium Carbonate

Potassium Carbonate is the leading edge section of Potash, Pearl Ash, or Salts of Tartar. The formula of Potassium Carbonate is K2CO3. It appears as a white salt and is soluble in water but insoluble in alcohol. A resolution of Potassium Carbonate and water is strongly alkaline. Potassium Carbonate is known as a ‘deliquescent’ substance, as a result it often appears as a damp or wet solid. It is carefully utilized in glass and soap production.
Potassium Carbonate has many and varied applications. It is utilized in the industry of soap, glass and china. Pearl Ash is added to hard water in an effort to soften it. In the laboratory, Potassium Carbonate is used as a drier, although it is unsuitable for acidic compounds. When mixed with water, Potassium Carbonate produces an exothermic reaction, hence it produces heat. An aqueous solution of Potassium Carbonate used in the manufacture of fertilisers and then as a fire suppressant to snuff out deep fat fryers and other B class fires. It is also use within the flux coating on arc welding rods.
Potassium Carbonate presents a potentially serious hazard to the eyes as it is seriously irritating to eye tissue, which can lead to permanent eye hurt. Always use appropriate PPE (Personal Protective Equipment) including approved eye protection, safety device clothing, guard footwear and appropriate guard gloves.
Potassium Carbonate also has culinary uses together with in Grass Jelly, a delicacy eaten in Chinese and Southeast Asian recipes. German gingerbread also requires the addition of Potassium Carbonate as a baking agent. The production of wine requires a buffering agent and potassium Carbonate is sometimes used in this purpose.
Potassium Carbonate was noticed in the mid 1700′s by Antonia Campanella. In the late 1700′s Pearl Ash was used in bread-making as a leavening agent, before Baking Powder was useable. Synonyms of Potassium Carbonate include Potash, Salt of Tartar, Salt of Wormwood, Pearl Ash, Di-potassium Salt, Di-potassium Carbonate and Carbonate of Potash.
As when handling any chemical materials care is just taken if you use Potassium Carbonate. Always check out the MSDS (Material Safety Data Sheet) via your Potassium Carbonate supplier before uses the material. Drive away from children and animals. Potassium Carbonate should only be dealt by competent persons.
OTHER ARTICLE: Why Do People Use Erythritol? & How is Erythritol Made?

Thursday, July 5, 2012

What’s Sugar Alcohol

What are sugar alcohols? Sugar alcohols contain less calories than sugar and are widely used as refined sugar alternatives. Do you know sugar alcohol side effects and the products that incorporate sugar alcohols?
Sugar alcohols are employed as sugar substitutes in sugar-free and low-sugar foods. Despite the name ‘sugar alcohols’, they contain neither sugar nor alcohol! They are glucose naturally and their structures match the structures of sugar and alcohol.
Sugar Alcohols.
Sugar alcohols are alias polyols. One g of table sugar (sucrose) or fructose or lactose contains 4 calories while one gram of sugar alcohol contains 0 – 3 calories (average 1.5 calories per gram). Thus they contain less calories than sugar. Foods containing sugar alcohols are labeled as ‘sugar free’. Sugar alcohols are termed as reduced calorie sweeteners or sugar substitutes. These days, protein bars, ice creams and sweets, that contain sugar alcohols, are available for diabetics and just in case you want to follow a low carb diet. Use of sugar substitutes like saccharin or aspartame may prove to be beneficial for diabetics ; but it must be noted that excessive consumption of sugar substitutes usually leads to side effects. These days, sugar substitutes are present in many processed foods, hard candies, cookies, chewing gums, soft drinks, throat lozenges, toothpastes and mouthwash solutions, etc. xEOL.
Sugar alcohols do not contain ‘ethanol’ that is present in intoxicant. Sweetness of sugar alcohols vs . sugar is different for every variety. So the amount of sugar substitutes used may vary from dish to dish, depending upon having a. Fruits and vegetables contain natural sugar alcohols.
Benefits of sugar alcohols are long familiar. They do not cause dental caries and so are good for sugarless mints and chewing gum. Being low in smalls calorie, they promote weight loss. They help avoid sudden rise and fall in blood sugar levels. Thus, they cause less variations in blood glucose levels. They are not completely absorbed by the body. Sugar alcohols in hard candies or chewing gum produce a cooling sensation in the mouth due to heat absorbing reaction. But, the condition of sugar alcohols in what you eat needs to be monitored.
Side effects of Sugar Alcohol
Variations in Blood Glucose levels : Though sugar alcohols promote stable blood sugar levels, they are again and again use within larger quantities since they are not as sweet as sugar. So, they might have the same impact on blood sugar levels as sugar. The manufacturers should mention the ‘sugar alcohol reckoning’ on the product labels.
Stomach Problems : Seeing that sugar alcohols are not all the way up absorbed by the systema alimentarium, excessive utilization of sugar alcohols could potentially cause bloating, flatulence and diarrhea. Fermentation of sugar substitutes (whenever they are not completely absorbed) leads to gastrointestinal system problems. Sugar alcohol side effects may vary from individual to individual, depending upon the overall health of the person. It is estimated that if you consume more 20 g mannitol or more 50 g sorbitol daily, then you are likely to suffer from diarrhea. So, sugar-free or low-sugar foods including sugar alcohols should be consumed in limited quantities only (like food with sugar). Nausea and vomiting, stomach cramps and abdominal pain, diarrhea and dehydration are some of the common side effects of sorbitol.
Erythritol does not cause any side effect because it is absorbed in the small intestine. Some people may exhibit allergy after utilization of sugar alcohols. After continued use, the body sometimes gets adjusted to the new subject matter. For homemade recipes, you should use natural sugar substitutes like honey, agave nectar, maple syrup, etc.

Those who are suffering from spastic colon (IBS) or any other gastrointestinal condition and those who have undergone gastric bypass surgery should not consume sugar alcohols or should consume only a small quantity with extra care. This would help avoid worsening of the condition. Although artificial sweeteners like aspartame and saccharin contain zero calories (no carbohydrates, so no effect on blood sugar levels), they should not be consumed wholesale as they exhibit alike side effects.
RELATED ARTICLE: Junk Food Do You Know

Tuesday, July 3, 2012

What’s Junk Food

Junk food is food having a little vitamins and minerals, which makes it insalubrious. Get a list why you need to make better choices to modify your eating habits.
Junk food is known as a slang word for fast food. Any food that contains very less vitamins and minerals is called a ‘junk food’, which ultimately makes it an unhealthy food. Basically, any food item containing higher levels of sugar, salt and or fats ; is considered as junk food. It contains very little numbers of enzymes, vitamins and minerals, which are necessary for a healthy body. Kinda, the food is abominated with calories, that cause many health related issues. All these products make this food an unhealthy food option, which also can give you several womb to tomb diseases like corpulency, diabetes and heart diseases.
Fast food or junk food is mostly popular between the kids and teens, who do n’t realize their inevitable side effects. People find it really hard to stop their kids from consuming fast foods. Also there are some who are not awake to the junk food and their potential side effects. Before getting on with the list of junk food, let me introduce you with several norms used to recognize this rather food. Let’s understand better some junk food facts.
Junk Food Facts
Kids are all the prey of the junk food industry. The food is made attractive utilization of various unhealthy food additives, artificial colorings and artificial flavorings. These additives enhance the color, flavor, taste and texture of the food. Before eating such foods, make certain you are well mindful of the nutritional facts of any fast food that you consume. It is easy to know these facts from the food label. Any food item containing more 35 % calories from fat as well as sugar, more 10 % calories from saturated fats, more 200mg salt per serving and more than 200 calories per serving ; is a JUNK FOOD! These numbers play a vital role in making people obese and one should stay away from the junk food.
As I said earlier, foods containing higher amounts of sugar, salt and fats must strictly be examined before eating. Foods which are made using sugar (in any of its forms), flour and white breads are ranked higher in the junk food list. Most of the fast food items are made using fats from the hydrogenated oils and excessive amounts of salt. As a result, these foods play a major role to maximise the levels of bad cholesterol and empty calories in the body. This does n’t mean that ‘all’ fats are bad. There are several healthy fats which are important for a healthy human body, for example, omega-3 fatty acids! Hence, it is very important why you ought to distinguish between unhealthy and healthy junk food.
American Junk Food
There is a huge ado about the American fast food joints, which have remarkably spread their branches approximately the globe. As a result, it becomes obvious to produce a special list of the American junk food. Well, here’s a list of junk food, which are high in trans fats and calories, which make them unhealthy if consumed regularly.
Arby’s Turnover
Arby’s Cinnamon Twist
A&W Burger
A&W Cheeseburger
Boston Cake
Burger King Bacon, Egg & Cheese Biscuit
Dairy
Domino’s Garlic Dipping Sauce
Jack in the Box
KFC
McDonald’s
White Castle.
Does this mean that the foods which are not in the list of junk food are healthy and safe for us? Well, no.. As a part of a proper diet, one must always be to keep from these things and purposefully make some healthy choices. What are these healthy choices? Well, at first, make of the misconception that there’s no such thing as a ‘healthy fast food’! There are a few ‘junk’ food items, which are healthy and tasty!
Sizable Junk Food
Items in the following list of junk food agree with the CA SB 19 Act 2001 which is about the Pupil Nutrition, Health, and Achievement.–Junk Food List
There are some healthy junk food, but one can not and should not depend entirely upon them. For a healthier mind and body, you must always depend upon a balanced diet. A balanced diet including a low fat diet, with reduced levels of unhealthy fats and moderate numbers of salt, is a better choice for those mentioned in the list above.
To fill up all the required nutrition, you must consume a good many iron rich foods and calcium rich foods. Having a high fiber diet is also very important. Along with it, have most of the many fruits and raw vegetables, for they are set with all the essential vitamins and minerals. Try and drink as often water as possible, rather than the unhealthy carbonated drinks. Remember, the more you be up to the natural foods, the healthier that you are.
Making healthy fast food choices is the way to get of staying fit and off the ill effects of the fast food. Have a happy eating!
RELATED ARTICLE: What’s Junk Food

Monday, July 2, 2012

Something About Organic Almond Butter

Organic rice butter conflates each one of the taste of almond butter with the various organic health benefits. There are benefits of normal almond butter, but buying 100 % organic almond butter is also. Many already the level of the benefits of organic farming and organic foods. In organic products there are no preservatives or other chemical additives added. It is constructed of using organically grown almonds, which are grown minus the use of any chemical pesticides. Also, in organic farming the livestock is not given any antibiotics, and are bred with good care. So, bringing together two tasty and organically grown foods, which are almond and butter, organic almond butter is made with no foodchem substance additives.
Introduction & Calories
Studies show that eating almonds regularly can lower the peril of diabetes, cancer, Alzheimer’s disease and other chronic disorders. It is rich in B vitamin and proteins. It also consists omega fats and minerals like iron, zinc, Mg and potassium. Compared to eggs, it contains? more proteins, and provides more calcium than other nuts. It provides a good quantity antioxidants. Antioxidants greatly help in boiling down the damage done by free radicals elsewhere in the body. Thus, antioxidants help in fighting aging and cancer.
On most kinds of packaged organic almond butter, you will find the nutrition facts and the calorie information. The degree of calories in a tablespoon which is approximately around 14 grams, is 90 k cal. Here, are some of the nutrients which are present therein organic food, and the benefits of the same.xEOL.xBL.Com pared to peanut butter, almond butter is considered a healthier option. Peanut butter is also a good source of protein, but it contains hydrogenated oils and sugar. Then again almond butter is free of these food additives. So, whenever comparing almond butter vs. peanut butter, almond butter always come alive as the healthier option, and a delicious one too.
Purchasing the best Cartesian product
Making almond butter at home is also possible, and may be easier job compared to making peanut butter. All you first need are some organically grown almonds, some butter, and a food processor. Even so, when buying the jars from the aisle of organic foodstuffs in a supermarket, it is necessary that you check the labels properly. Firstly, always go for a well known brand. If the products of that brands are available online, then it is possible. Check if the makers, purchased 100 % organically certified raw materials. The USDA (American Department of Agriculture) has set a special certification for all organically grown foodstuffs, the label says ‘USDA organic’ and it is in green and white color. Make sure you check that the organic products you are buying are certified, accomplish the true organic products.
To get a good consistency of this butter and preserve the almonds in their raw form, the almond butter is freshly ground a few times. This also helps to maintain a frigidity. Due to this procedure the taste of a typical butter and supplements are better retained. Also, this action helps to maintain the inherent enzymes. Then finally the it is refrigerated now, to showcase its gustatory perception.
Like organic almond butter, how can i go for without chemicals and naturally grown other foodstuff which are certified. You may possibly also use organically grown vegetables for cooking, and enjoy the functionalities of these healthy, pesticide-free fully grown foods.

Sunday, July 1, 2012

Fact Of High Fructose Corn Syrup

Corn syrup is an artificial sweetener that is employed in many foodstuff and beverages. Do you are sure of what is high fructose corn syrup and the dangers of the same on you’s health, in the eventuality of indiscriminate consumption?
Option sweeteners and food additives are used to add flavor to foodstuff and beverages. Earlier common table sugar, which happens to be often referred to as sucrose, and honey, were used as sweeteners in a range of foodstuff. However, in the 1970s, a group of Japanese scientists arrive at a way for you to convert cornstarch into high fructose corn syrup (HCFS) which will be used as a sweetening agent. Cornstarch is chemically treated to taste similar like table sugar. The composition of this sweetener, which is often referred to as corn sugar, is 45 percent glucose and 55 percent fructose, which carry it as sweet as sugar or even sweeter. This is substantially transferred to the US and every product may have a calculated percent of this food additive.
Brief Overview on High Fructose Corn Syrup
As mentioned earlier, corn syrup is a different sweetener transferred to the food industry. Since it is comparatively inexpensive than sugar, many manufacturers use this modified cornstarch in processed foods and beverages. Carbonated beverage industries are high users of this sweetener. Other products that incorporate corn syrup as an active ingredient are breakfast cereals, cookies, commercially baked goods, cake mixes and sauces etc.. Another advantage of using corn syrup is that increases the shelf life of the foodstuff and then makes the food look more appetizing. In spite of knowing about the dangers of using corn syrup, many food manufacturers are using it in their products, since it is readily available and is cheaper than table sugar and honey.
High Fructose Corn Syrup Side Effects
Though corn syrup is a key ingredient in various unhealthy food and beverage industries, there are many health risks associated with the over use of this food additive. Given below are some of the dangers of this artificial sweetener.
Consuming large numbers of foods containing corn syrup can end in obesity. This is because the calorie content in these foods is relatively high and they tend to accumulate elsewhere in the body and increase the body mass.
Toxic heavy metals like mercury and chromium tend to get stored in the body, which can cause deterioration of the organs. Other complications of over intake of products containing corn syrup are type 2 diabetes, poor nutrition and inflammation of the nerves, especially nervus opticus.
Another health risk is that it makes the person more prone to ulcers and also can lead to nerve damage. This is mainly caused to its over consumption of carbonated drinks, that contain a harmful chemical methylglyoxal (carboxyl compounds).
Insulin production in the pancreas is hampered, bringing about the person feeling ‘em pty stomach’ all the time. This triggers the person to overeat for the absence of insulin which gives a feeling of fullness, and it is typically responsible obesity.
The body tends to react in a different manner for the presence of sweetened corn syrup. This compound gets accumulated in the liver, which releases enzymes to store more fat in the body. This can lead to an increase in the levels of cholesterol and triglycerides which can increase the chances of getting high blood pressure and coronary heart diseases.
A high fructose corn syrup name change is being suggested by the manufacturers of this sweetener. The new name for corn syrup is believed to be ‘corn sugar’. In order to avoid any health risks, it is critical to avoid foods that have been treated with additives and artificial sweeteners, and stick to natural foodstuff.
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