Choose the best calcium complex problem is to choose the correct one of the ingredients. Calcium complex needs, not only contains the correct type of calcium, but also the appropriate vitamins and minerals to help your body to absorb calcium. Most suitable for your calcium, but also on the recommended daily dose for your age group.
Calcium, on their own, it is very difficult, your body absorption. Therefore, the best calcium complex, contain other ingredients that help the body to properly absorb and use calcium. , Particularly those containing vitamin D, magnesium, phosphorus, which makes it appropriate calcium calcium in the body to digest and transportation assistance shopping.
To find the best complex of calcium, you should avoid those that contain calcium carbonate as the main source of calcium. Calcium carbonate, often in the use of antacids, your body is difficult to absorb, and may cause intestinal distress such as gas and constipation. Instead, choose that contains calcium citrate or calcium ascorbate, both for your stomach more easily decomposed and absorbed complement as an additional warning, to avoid any calcium complex, made from shells, coral, animal bones. These calcium derivatives have a higher level of toxicity can harm some individuals.
This is fairly common knowledge, the human body needs calcium to maintain health. Calcium, you will not only be the risk of osteoporosis, but you may also suffer headaches, cramps, indigestion, muscle pain. Not all of the calcium to the principle of equality, although the specific type of calcium is generally better than any other type in your favor.
Can also consider the stomach wall of the calcium supplements contain vitamin C, there is a certain mechanism, it is easy and effective absorption of vitamin C and transported to the blood and other organizations. Vitamin C and calcium ascorbate binding, and the mechanism in the stomach wall, and then transport as a package deal into the tissue and blood.
The most complex, calcium for your daily recommended dose will also depend on your age group. In general, adults aged 19-50 about 1,000 milligrams of calcium. Pre-adolescent children, teenagers and people over the age of 50, usually require a slightly higher dose. Other factors, such as food intake and you are taking other drugs, can affect calcium recommended dose. Get too much calcium can cause serious health problems, so it is important to check for you and your health care provider before taking any of a complex calcium.
OTHER ARTICLE: Ascorbic Acid Health Benefits
Showing posts with label calcium ascorbate. Show all posts
Showing posts with label calcium ascorbate. Show all posts
Sunday, July 22, 2012
Sunday, June 3, 2012
The Method of Make Hair Gel
Making hair gel at home is very simple and you require very few supplies. So, do you want to learn how to make hair gel at home?
Hair gels make great hair styling products and you can try several hairstyles using them. These hair gels bring a nice shine and give a soft texture to your hair. Although there are many ready-made hair gels available in the market, you can prepare them by yourself at home. Homemade hair gel is not only economic, but it is also good for your hair since it does not contain chinafooding preservatives and chemicals. All the ingredients used for making homemade hair gels are natural and safe to use. Here are some recipes to make hair gel at home.
Making Hair Gel at Home
Recipe #1
Things You Will Require
Whole flax seeds – 1 Cup
Water – 3 cups
Lavender essential oil – 4 drops
Almond oil – 1 tablespoon
Directions
Take a small pot and pour water into it. Bring the water to a boil on high heat. Then stir in the whole flax seeds and reduce the heat to medium-high. Simmer the seeds in water for about 6 to 7 minutes. Keep stirring the mixture constantly. Then pour the mixture into another container by straining the seeds. In a small cup add 4 drops of lavender oil to almond oil and mix them together. Then add these oils to the gel and mix them well. Store the hair gel in a container and refrigerate it for 15 minutes. You need to preserve the hair gel in the refrigerator for longer use.
Recipe #2
Things You Will Require
Unflavored gelatin – 1 teaspoon
Warm water – 1 cup
Aloe vera gel – 1 teaspoon
Essential oil
Directions
To make this homemade hair gel, first heat a cup of water in small pot. Just before the water in the pot comes to a boil, remove the pot from heat. Then add ? teaspoon of Aloe vera gel and 1 teaspoon of unflavored gelatin to the warm water in the pot. If you want to use essential oil for fragrance you can add few drops now. Then, mix all the ingredients together to attain a smooth and thick texture. If you find that the mixture has become too runny or watery, then sprinkle small amount of unflavored gelatin and keep stirring the mixture. Stir the mixture to attain a consistency and gel like texture. Store this mixture in a used hair gel container or in some Tupperware container. You should keep this hair gel in the refrigerator when not in use.
Recipe #3
Things You Will Require
Agar Agar – 1 cup
Aloe vera gel – 1 cup
Essential oil (for aroma) – 10 drops
Directions
Agar agar is basically derived from seaweed and in used in making many of the jelly recipes. It is known for its elastic properties and you can also make great hair gel out of it. First step to prepare this recipe is to dissolve the agar agar granules. Pour some water into a saucepan and add agar agar flakes to it. Heat the saucepan until the flakes dissolve completely. Once these flakes are dissolved, remove the saucepan from heat and whisk in the essential oil and aloe vera to it. Transfer the solution to a container and refrigerate it for at least 6 hours. You can also refrigerate it overnight. When the solution is set you can use the gel for your hair. You can store this homemade hair gel at normal temperature in your bathroom.
Recipe #4
Things You Will Require
Glycerin soap
Water
Directions
Take a bowl and grate the glycerin soap bar in it. Grate the soap very finely and then add a small amount of water to the grated soap. Then, blend the grated soap and the water together. Blend the mixture to attain a thick texture. Your homemade food thickeners hair gel is almost ready. Simply apply it to your hair and get your desired hairstyle.
These were some homemade hair gel recipes for you. Now when you know how to make hair gel at home, try these methods and make your own hair gel. All the best!
Hair gels make great hair styling products and you can try several hairstyles using them. These hair gels bring a nice shine and give a soft texture to your hair. Although there are many ready-made hair gels available in the market, you can prepare them by yourself at home. Homemade hair gel is not only economic, but it is also good for your hair since it does not contain chinafooding preservatives and chemicals. All the ingredients used for making homemade hair gels are natural and safe to use. Here are some recipes to make hair gel at home.
Making Hair Gel at Home
Recipe #1
Things You Will Require
Whole flax seeds – 1 Cup
Water – 3 cups
Lavender essential oil – 4 drops
Almond oil – 1 tablespoon
Directions
Take a small pot and pour water into it. Bring the water to a boil on high heat. Then stir in the whole flax seeds and reduce the heat to medium-high. Simmer the seeds in water for about 6 to 7 minutes. Keep stirring the mixture constantly. Then pour the mixture into another container by straining the seeds. In a small cup add 4 drops of lavender oil to almond oil and mix them together. Then add these oils to the gel and mix them well. Store the hair gel in a container and refrigerate it for 15 minutes. You need to preserve the hair gel in the refrigerator for longer use.
Recipe #2
Things You Will Require
Unflavored gelatin – 1 teaspoon
Warm water – 1 cup
Aloe vera gel – 1 teaspoon
Essential oil
Directions
To make this homemade hair gel, first heat a cup of water in small pot. Just before the water in the pot comes to a boil, remove the pot from heat. Then add ? teaspoon of Aloe vera gel and 1 teaspoon of unflavored gelatin to the warm water in the pot. If you want to use essential oil for fragrance you can add few drops now. Then, mix all the ingredients together to attain a smooth and thick texture. If you find that the mixture has become too runny or watery, then sprinkle small amount of unflavored gelatin and keep stirring the mixture. Stir the mixture to attain a consistency and gel like texture. Store this mixture in a used hair gel container or in some Tupperware container. You should keep this hair gel in the refrigerator when not in use.
Recipe #3
Things You Will Require
Agar Agar – 1 cup
Aloe vera gel – 1 cup
Essential oil (for aroma) – 10 drops
Directions
Agar agar is basically derived from seaweed and in used in making many of the jelly recipes. It is known for its elastic properties and you can also make great hair gel out of it. First step to prepare this recipe is to dissolve the agar agar granules. Pour some water into a saucepan and add agar agar flakes to it. Heat the saucepan until the flakes dissolve completely. Once these flakes are dissolved, remove the saucepan from heat and whisk in the essential oil and aloe vera to it. Transfer the solution to a container and refrigerate it for at least 6 hours. You can also refrigerate it overnight. When the solution is set you can use the gel for your hair. You can store this homemade hair gel at normal temperature in your bathroom.
Recipe #4
Things You Will Require
Glycerin soap
Water
Directions
Take a bowl and grate the glycerin soap bar in it. Grate the soap very finely and then add a small amount of water to the grated soap. Then, blend the grated soap and the water together. Blend the mixture to attain a thick texture. Your homemade food thickeners hair gel is almost ready. Simply apply it to your hair and get your desired hairstyle.
These were some homemade hair gel recipes for you. Now when you know how to make hair gel at home, try these methods and make your own hair gel. All the best!
The Report of Vitamin C (Ascorbic Acid)
This fact sheet is one in a series containing information to help you select foods that provide adequate daily amounts of vitamins, minerals, and dietary fiber. The Dietary Guidelines Advisory Committee just released the Dietary Guidelines for Americans 2005 that convey the following nine major messages concerning these topics:
Adequate nutrients within calorie needs
Weight management
Physical activity
Food groups to encourage: fruits and vegetables, whole grains, and nonfat or low-fat milk and milk products
Fat
Carbohydrates
Sodium and potassium
Alcoholic beverages
Food safety
How can we get enough vitamin C?
Eating a variety of foods that contain vitamin C is the best way to get an adequate amount each day. Healthy individuals who eat a balanced diet rarely need supplements. Select foods that are good sources of vitamin C as you follow the Dietary Guidelines.
Why do we need vitamin C?
Vitamin C is a water-soluble, antioxidants vitamin. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absorption of iron, and helps maintain capillaries, bones, and teeth.
How to prepare foods to retain vitamin C.
Vitamin C can be lost from foods during preparation, cooking, or storage. To prevent loss of vitamin C:
Serve fruits and vegetables raw whenever possible.
Steam, boil, or simmer foods in a very small amount of water, or microwave them for the shortest time possible.
Cook potatoes in their skins. Be sure to wash the dirt off the outside of the potato.
Refrigerate prepared juices and store them for no more than two to three days.
Store cut, raw fruits and vegetables in an airtight container and refrigerate?do not soak or store in water. Vitamin C will be dissolved in the water.
What is a good source of vitamin C?
A good source of vitamin C contains a substantial amount of vitamin C in relation to its calorie content and contributes at least 10 percent of the U.S. Adequate Intake (AI) for vitamin C in a selected serving size. The U.S. AI for vitamin C is 90 milligrams per day for men and 75 milligrams per day for women. The U.S. AI given is for adults ages 19 50, and the recommended changes are for pregnant and/or lactating women. Consult your healthcare provider for these differences. The AI is also increased for smokers. Smoking increases oxidative stress as a result, it is recommended that smokers consume 35 more milligrams of vitamin C per day.
Do we get enough vitamin C?
According to recent surveys of the U.S. Department of Agriculture (USDA), the average intake of vitamin C by American adults was over the AI for vitamin C. Women tended to consume less than men of the same age. Most nutrition scientists believe that there are no known advantages in consuming excessive amounts of vitamin C. The majority of vitamin C is consumed through fruits and vegetables in the diet.
What about fortified foods?
Some juices that are not normally a source of vitamin C have vitamin C added. Examples of these juices include apple and grape. A 3/4-cup (juice glass) serving of these fortified juices may provide 40 percent or more of the U.S. AI for vitamin C. Check the label for the exact amount. Vitamin C (ascorbic acid) is added to frozen peaches to prevent discoloration. Most ready-to-eat cereals are fortified with vitamin C. Fortified ready-to-eat cereals usually contain at least 25 percent of the U.S. AI for vitamin C. Because cereals vary, check the label on the package for the percentage of the U.S. AI for that cereal.
What is a serving?
The amount of vitamin C in a serving depends on the weight of the serving. For example, 1/2 cup of a cooked vegetable contains more vitamin C than 1/2 cup of the same vegetable served raw, because a serving of the cooked vegetable weighs more. Therefore, the cooked vegetable may appear on the list, while the raw form does not. The raw vegetable has chinafooding vitamin C, just not enough in a 1/2-cup serving to be considered a good source.
Adequate nutrients within calorie needs
Weight management
Physical activity
Food groups to encourage: fruits and vegetables, whole grains, and nonfat or low-fat milk and milk products
Fat
Carbohydrates
Sodium and potassium
Alcoholic beverages
Food safety
How can we get enough vitamin C?
Eating a variety of foods that contain vitamin C is the best way to get an adequate amount each day. Healthy individuals who eat a balanced diet rarely need supplements. Select foods that are good sources of vitamin C as you follow the Dietary Guidelines.
Why do we need vitamin C?
Vitamin C is a water-soluble, antioxidants vitamin. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absorption of iron, and helps maintain capillaries, bones, and teeth.
How to prepare foods to retain vitamin C.
Vitamin C can be lost from foods during preparation, cooking, or storage. To prevent loss of vitamin C:
Serve fruits and vegetables raw whenever possible.
Steam, boil, or simmer foods in a very small amount of water, or microwave them for the shortest time possible.
Cook potatoes in their skins. Be sure to wash the dirt off the outside of the potato.
Refrigerate prepared juices and store them for no more than two to three days.
Store cut, raw fruits and vegetables in an airtight container and refrigerate?do not soak or store in water. Vitamin C will be dissolved in the water.
What is a good source of vitamin C?
A good source of vitamin C contains a substantial amount of vitamin C in relation to its calorie content and contributes at least 10 percent of the U.S. Adequate Intake (AI) for vitamin C in a selected serving size. The U.S. AI for vitamin C is 90 milligrams per day for men and 75 milligrams per day for women. The U.S. AI given is for adults ages 19 50, and the recommended changes are for pregnant and/or lactating women. Consult your healthcare provider for these differences. The AI is also increased for smokers. Smoking increases oxidative stress as a result, it is recommended that smokers consume 35 more milligrams of vitamin C per day.
Do we get enough vitamin C?
According to recent surveys of the U.S. Department of Agriculture (USDA), the average intake of vitamin C by American adults was over the AI for vitamin C. Women tended to consume less than men of the same age. Most nutrition scientists believe that there are no known advantages in consuming excessive amounts of vitamin C. The majority of vitamin C is consumed through fruits and vegetables in the diet.
What about fortified foods?
Some juices that are not normally a source of vitamin C have vitamin C added. Examples of these juices include apple and grape. A 3/4-cup (juice glass) serving of these fortified juices may provide 40 percent or more of the U.S. AI for vitamin C. Check the label for the exact amount. Vitamin C (ascorbic acid) is added to frozen peaches to prevent discoloration. Most ready-to-eat cereals are fortified with vitamin C. Fortified ready-to-eat cereals usually contain at least 25 percent of the U.S. AI for vitamin C. Because cereals vary, check the label on the package for the percentage of the U.S. AI for that cereal.
What is a serving?
The amount of vitamin C in a serving depends on the weight of the serving. For example, 1/2 cup of a cooked vegetable contains more vitamin C than 1/2 cup of the same vegetable served raw, because a serving of the cooked vegetable weighs more. Therefore, the cooked vegetable may appear on the list, while the raw form does not. The raw vegetable has chinafooding vitamin C, just not enough in a 1/2-cup serving to be considered a good source.
Sugar Substitutes to Diabetics
Sugar substitutes for diabetics bring back the sweetness in the lives of these people, without the fear of increasing blood sugar levels.
Diabetics are often advised to steer clear of sugar, as it brings about considerable elevation in the blood sugar levels of a diabetic person. This means, that these people have to forgo many of their favorite sweet delicacies. However, by using sugar substitutes for diabetics, you neither have to sacrifice your craving for sweet food nor you have to fear rising sugar levels in blood. The best sugar substitutes for diabetics are 100% sugar free and are often touted as ‘free foods’, which means they are also low on calories and carbohydrates. Let us explore the myriad sugar substitutes for diabetics.
Artificial Sugar Substitutes for Diabetics
Aspartame
Aspartame is yet another popular choice for sugar substitutes. It tastes best when used in cold recipes and is hardly used in cooking. Its sweetening properties begin to diminish with rise in temperature. This is the reason why it is not used for cooking purpose.
Agave Nectar
Agave nectar is obtained from agave plant which is rich in pulp. The syrup made from agave is somewhat similar to honey but is less viscous than honey. The sweetness of agave nectar is due to the fructose in it. Agave syrup has low glycemic value which makes it safe for consumption by diabetic people without the risk of raising diabetes blood sugar levels.
Acesulfame Potassium
This is the best artificial sugar substitute for diabetics as it is very low in calories. It can also be used for cooking due to its ability to resist heating.
Sucralose
Sucralose is the recent introduction in the market of artificial sweeteners for diabetics. It is extremely low on calories and can be used for cooking purpose. It can also be used in hot beverages without any alteration in taste and flavor.
Natural Sugar Substitutes for Diabetics
Stevia
Stevia is a natural sweetener which is manufactured from the extract of a plant called Stevia Rebaudiana. The leaves of this plant are first dried and then crushed to make a powder. This powder can then be used as a sweetener for a variety of dishes. Stevia can be used in almost the same manner as table sugar. Some blends of stevia can leave a bitter aftertaste, hence make sure to taste the flavor before using it in large amounts for a certain recipe. Stevia is very beneficial for diabetic people as it actually helps to lower the blood sugar levels.
Saccharin
Saccharin is by far the most commonly used sugar substitute all over the world. Earlier the use of saccharin was highly objected, as it was believed to produce cancerous cells among rats tested in laboratory. However, further research dismissed any link between saccharin and cancer and gave it a clean chit for human consumption. Saccharine is best used for cold recipes and drinks like cold tea etc. It can also be used for hot drinks, however, it leaves a slight bitter aftertaste when used in hot foods.
Yacon Root
Yacon is a plant which is very similar to sunflower. Although, it is mainly found in Andes mountains, it is cultivated as food crop all across the world. The stalk of yacon is eaten raw or used for other cooking purposes. The roots of yacon are very sweet, owing to the large fructose content. The fructose found in yacon is not easily digested by the body as it does not break into sugar. This helps to control the levels of sugar in diabetic people.
Thus, there are a myriad sugar substitutes for diabetics which are safe to consume. However, diabetic people should avoid packaged foods with artificial chinafooding sweeteners as these foods are often loaded with carbohydrates to enhance their flavor.
Diabetics are often advised to steer clear of sugar, as it brings about considerable elevation in the blood sugar levels of a diabetic person. This means, that these people have to forgo many of their favorite sweet delicacies. However, by using sugar substitutes for diabetics, you neither have to sacrifice your craving for sweet food nor you have to fear rising sugar levels in blood. The best sugar substitutes for diabetics are 100% sugar free and are often touted as ‘free foods’, which means they are also low on calories and carbohydrates. Let us explore the myriad sugar substitutes for diabetics.
Artificial Sugar Substitutes for Diabetics
Aspartame
Aspartame is yet another popular choice for sugar substitutes. It tastes best when used in cold recipes and is hardly used in cooking. Its sweetening properties begin to diminish with rise in temperature. This is the reason why it is not used for cooking purpose.
Agave Nectar
Agave nectar is obtained from agave plant which is rich in pulp. The syrup made from agave is somewhat similar to honey but is less viscous than honey. The sweetness of agave nectar is due to the fructose in it. Agave syrup has low glycemic value which makes it safe for consumption by diabetic people without the risk of raising diabetes blood sugar levels.
Acesulfame Potassium
This is the best artificial sugar substitute for diabetics as it is very low in calories. It can also be used for cooking due to its ability to resist heating.
Sucralose
Sucralose is the recent introduction in the market of artificial sweeteners for diabetics. It is extremely low on calories and can be used for cooking purpose. It can also be used in hot beverages without any alteration in taste and flavor.
Natural Sugar Substitutes for Diabetics
Stevia
Stevia is a natural sweetener which is manufactured from the extract of a plant called Stevia Rebaudiana. The leaves of this plant are first dried and then crushed to make a powder. This powder can then be used as a sweetener for a variety of dishes. Stevia can be used in almost the same manner as table sugar. Some blends of stevia can leave a bitter aftertaste, hence make sure to taste the flavor before using it in large amounts for a certain recipe. Stevia is very beneficial for diabetic people as it actually helps to lower the blood sugar levels.
Saccharin
Saccharin is by far the most commonly used sugar substitute all over the world. Earlier the use of saccharin was highly objected, as it was believed to produce cancerous cells among rats tested in laboratory. However, further research dismissed any link between saccharin and cancer and gave it a clean chit for human consumption. Saccharine is best used for cold recipes and drinks like cold tea etc. It can also be used for hot drinks, however, it leaves a slight bitter aftertaste when used in hot foods.
Yacon Root
Yacon is a plant which is very similar to sunflower. Although, it is mainly found in Andes mountains, it is cultivated as food crop all across the world. The stalk of yacon is eaten raw or used for other cooking purposes. The roots of yacon are very sweet, owing to the large fructose content. The fructose found in yacon is not easily digested by the body as it does not break into sugar. This helps to control the levels of sugar in diabetic people.
Thus, there are a myriad sugar substitutes for diabetics which are safe to consume. However, diabetic people should avoid packaged foods with artificial chinafooding sweeteners as these foods are often loaded with carbohydrates to enhance their flavor.
Anti-Fog Swim Goggles
Swim goggles come with various features. One of the feature available with some models of swim goggles is the anti-fog feature. This feature can be very helpful while swimming.
Swimming goggles and mask are quite indispensable accessories when it comes to swimming. Anti-fog swim goggles are unique, because they prevent fogging of swim goggle lenses from the inside. This keep the vision clear and makes swimming or any other recreational activities even more Preservatives enjoyable. However, mostly these goggles are used by athletes for training, as they can be of great help for competitions. You can make your own anti-fog goggles, by spraying anti-fog spray on your swim goggles. Also, if you have old swim goggles which have lost their anti-fog protection then spray on the lenses to make them effective again. But, in case you want to buy good quality anti-fog swim goggles then consider any of the mentioned below products.
Best Anti-Fog Swimming Goggles Reviews
Aqua Sphere Kaiman Swim Goggle ($12 – 16)
This is a great product, which has a frame made from a special material. This makes the frame extra soft and comfortable. You can wear these goggles for long duration. These swim goggles are available in clear, tinted and mirrored lenses. These swim goggles have a good anti-fog coating and the lenses also have a UV Protection. The straps on the goggles are easy to adjust, and the levers are on the sides of the eye cups. These swim goggles are made for competition, but can be use for training or recreational purpose too.
Speedo Vanquisher Plus Goggle ($13-15)
These are one of the most popular swim goggles around the world. These are affordable swim goggles which come in many types, but the Plus variety offer anti-fog feature. These are quality anti-fog swim goggles which can be used for competition or for recreational purposes. They come with mirrored lenses and tinted lenses. These are comfortable swim goggles which are easy to adjust. They also have an adjustable nose piece, which makes adjustment even easier. The lenses also offer 95% UV protection too.
Zoggs Phantom Goggle ($10 – 15)
Zoggs is another good brand of swim goggles which comes with anti-fog protection. These are good swim goggles for training or recreational purposes. Zoggs phantom goggles are available in sizes for children and adult both. These come with an easy to adjust strap, that has an auto clip strap mechanism. The frame has TPR material which makes them soft and comfortable. All these features make Zoggs Phantom goggles a good buy.
TYR Nest Pro ($14-20)
These are great quality goggles which come in so many colors! They come with a simple and effective design, which fits nicely. This is due to the soft TPR gaskets, which reduce the red swim goggle marks. They come with an adjustable strap, which is at the back of the head. These have a wide peripheral cellulose Calcium propionate lenses feature anti-fog properties. The lenses also have a UV protection. These swim goggles are used for competition or for training.
Barracuda Medalist Fog Resistant Goggle ($23)
These goggles are made especially for people who have smaller facial structure. Hence, this makes it suitable for women and teens. This goggle comes in colors like blue, smoke and clear. These goggles offer anti-fog feature which is good enough for competition or training. After using this goggle there are no face marks. Also, there is no positive pressure when you are using these goggles. These glasses are scratch resistant, which makes them even more durable.
These were the review on top 5 anti-fog swimming goggles. If you use glasses or lenses then consider buying special chinafooding prescription swim goggles. So, go to a store and check out the best fitting and quality anti-fog swim goggles. If you want you can also order them online.
Swimming goggles and mask are quite indispensable accessories when it comes to swimming. Anti-fog swim goggles are unique, because they prevent fogging of swim goggle lenses from the inside. This keep the vision clear and makes swimming or any other recreational activities even more Preservatives enjoyable. However, mostly these goggles are used by athletes for training, as they can be of great help for competitions. You can make your own anti-fog goggles, by spraying anti-fog spray on your swim goggles. Also, if you have old swim goggles which have lost their anti-fog protection then spray on the lenses to make them effective again. But, in case you want to buy good quality anti-fog swim goggles then consider any of the mentioned below products.
Best Anti-Fog Swimming Goggles Reviews
Aqua Sphere Kaiman Swim Goggle ($12 – 16)
This is a great product, which has a frame made from a special material. This makes the frame extra soft and comfortable. You can wear these goggles for long duration. These swim goggles are available in clear, tinted and mirrored lenses. These swim goggles have a good anti-fog coating and the lenses also have a UV Protection. The straps on the goggles are easy to adjust, and the levers are on the sides of the eye cups. These swim goggles are made for competition, but can be use for training or recreational purpose too.
Speedo Vanquisher Plus Goggle ($13-15)
These are one of the most popular swim goggles around the world. These are affordable swim goggles which come in many types, but the Plus variety offer anti-fog feature. These are quality anti-fog swim goggles which can be used for competition or for recreational purposes. They come with mirrored lenses and tinted lenses. These are comfortable swim goggles which are easy to adjust. They also have an adjustable nose piece, which makes adjustment even easier. The lenses also offer 95% UV protection too.
Zoggs Phantom Goggle ($10 – 15)
Zoggs is another good brand of swim goggles which comes with anti-fog protection. These are good swim goggles for training or recreational purposes. Zoggs phantom goggles are available in sizes for children and adult both. These come with an easy to adjust strap, that has an auto clip strap mechanism. The frame has TPR material which makes them soft and comfortable. All these features make Zoggs Phantom goggles a good buy.
TYR Nest Pro ($14-20)
These are great quality goggles which come in so many colors! They come with a simple and effective design, which fits nicely. This is due to the soft TPR gaskets, which reduce the red swim goggle marks. They come with an adjustable strap, which is at the back of the head. These have a wide peripheral cellulose Calcium propionate lenses feature anti-fog properties. The lenses also have a UV protection. These swim goggles are used for competition or for training.
Barracuda Medalist Fog Resistant Goggle ($23)
These goggles are made especially for people who have smaller facial structure. Hence, this makes it suitable for women and teens. This goggle comes in colors like blue, smoke and clear. These goggles offer anti-fog feature which is good enough for competition or training. After using this goggle there are no face marks. Also, there is no positive pressure when you are using these goggles. These glasses are scratch resistant, which makes them even more durable.
These were the review on top 5 anti-fog swimming goggles. If you use glasses or lenses then consider buying special chinafooding prescription swim goggles. So, go to a store and check out the best fitting and quality anti-fog swim goggles. If you want you can also order them online.
Anti-Inflammatory for Your Dog
As an owner of a dog, you should carefully select drugs and medications for your dog.
Inflammation occurs as a result of the body’s natural response towards irritation or injury. Inflammation is characterized by redness, warmth, swelling and pain. Vets usually prescribe Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) to dogs diagnosed with arthritis, because they help lower inflammation and associated symptoms like pain and stiffness. NSAIDs work great for arthritis, as they block the production of prostaglandins, the body chemicals that cause inflammation. They also help alleviate pain. On the contrary, an analgesic can lower pain but won’t be able to reduce inflammation or high body temperature. Pain and inflammation is a common symptom in various types of dog illnesses. There are risks and benefits with all commonly prescribed veterinary drugs, including anti-inflammatory for dogs.
Non Steroidal Anti-Inflammatory Medications for Dogs
Today, several non-steroidal anti-inflammatory drugs are available for dogs. Approved veterinary NSAIDs are usually prescribed as arthritis medications for dogs. Sometimes, veterinary NSAIDs are prescribed to control postoperative pain or pain due to severe injury. NSAIDs are commonly used to treat pain, inflammation and discomfort due to various reasons. Pet owners should be aware of the following facts:
1. NSAIDs for dogs and cats would be different. Do not use any NSAID other than the one prescribed for your dog.
2. You can use NSAIDs when using the products containing glucosamine or chondroitin that help lower the symptoms of arthritis. As far as possible, you should try to give NSAIDs along with food.
3. You should not start feeding NSAIDs without describing the medical history of the dog to your vet and without a thorough physical examination of the dog.
4. When NSAIDs are being administered to the dog, you should check the blood/urine reports periodically. These reports should be always taken into consideration before giving NSAIDs.
5. Veterinary NSAIDS may lead to stomach or intestinal bleeding, gastrointestinal ulcers or perforations, liver and kidney toxicity. Therefore, it is necessary to follow instructions of the doctor regarding dosage and frequency.
6. NSAIDs should not be given to dogs diagnosed with kidney, heart, and/or liver problems, to dehydrated dogs or to dogs on diuretic treatment. You should carefully watch daily water intake of the dog. Dehydration can further lead to several health problems.
7. NSAIDs should not be combined with other anti-inflammatory medications for dogs, such as corticosteroids and aspirin. As suggested by the American Society for the Prevention of Cruelty to Animals, NSAIDS meant for human beings, like acetaminophen (Tylenol), ketoprofen (Orudis) and ibuprofen (Advil, Motrin) should never be given to dogs as they can lead to serious side effects like development of stomach ulcers, liver problems, etc. Acetaminophen, in fact, does not carry any anti-inflammatory properties.
You should always read the information which comes with the drugs packages. Always consult your vet before administering any drug to your beloved dog.
Anti-Inflammatory Medications for Dogs
Anti-inflammatory prescription drugs for dogs include Meloxicam (Metacam), Deracoxib (Celebrex, Deramaxx), Etodolac (EtoGesic), Carprofen (Rimadyl, Novox), Tepoxalin (Zubrin), etc. Like all other drugs, these drugs also come with side effects. Some dogs are hypersensitive to Deracoxib while some are allergic to Tepoxalin. So these drugs are to be administered with extreme caution. You should consult your vet before giving any drug to your dog, especially if the dog is suffering from heart disease, gastrointestinal ulcers, kidney disease, liver problems, hypoproteinemia, or dehydration. The manufacturer (Pfizer) has included “death” as a possible side effect on the label of the drug Carprofen. The FDA has received more than 6,000 reports of serious side effects of the drug and dog owners should know that the drug can even kill their dog; if it is not prescribed by your vet and if it is not administered under the guidance of your vet.
There are quite a few effective herbal pain remedies or anti-inflammatory medications for dogs.
1. High doses (1000 mg/10 lb) of fish oil are suggested for dogs with arthritis, as the oil carries anti-inflammatory properties.
2. If you wish to give your dog fish oil, you should also give him extra vitamin E, as increased level of oil in the diet increases body’s need for vitamin E.
3. Ginger’ has antispasmodic property and it works great for stomach pain, and lower back pain. You can also apply it topically to treat muscle pain and strain.
4. Turmeric’ is known for its anti-inflammatory effect which is as good as that of cortisone. You can easily feed turmeric by sprinkling it over the dog food.
5. The chemical compound present in ‘cayenne’ is able to block pain and increase blood circulation. Cayenne also activates body’s own anti-inflammatory agents when applied at the site of inflammation.
6. Yucca’ contains saponin that works great as anti-inflammatory medication for dogs. It triggers the production of corticosteroids and corticosteroid-related hormones. Yucca is more effective when used in combination with alfalfa and licorice.
7. High doses of vitamin C (first check for bowel tolerance) also help in relieving arthritis pain and inflammation. If you want to add vitamin C to the dog diet, it is better to use Calcium Ascorbate or Ester C, rather than Ascorbic Acid, which is more likely to cause stomach upset.
8. You can apply an oil infusion of ‘licorice’ topically on the affected areas. This can help alleviate pain and reduce joint swelling resulting from arthritis. Elements in licorice have a similar chemical structure to that of natural corticosteroids released by the adrenal glands.
9. Natural anti-inflammatory for dogs are always safer than other antioxidants medicines. Homeopathic remedies are also considered safe for dogs. If the symptoms are mild, you may arrange for acupuncture therapy, magnetic therapy or aroma therapy instead of anti-inflammatory medications for dogs. These therapies help relieve pain naturally, without any side effects. You don’t have to worry about the health of your dog; when you opt for such safe therapies.
Anti-inflammatory medications for dogs, natural or NSAIDs, should be used very carefully. Exact doses should be given and instructions regarding the frequency should be strictly followed. Every dog owner loves his dog and treats the dog as a family member. Even a slight change in the behavior of the dog can be immediately noticed if you really love your dog. Dog care is not limited to timely feeding, taking the dog out for a walk, regular checkup and chinafooding medications, but it also involves lots of love and affection.
Inflammation occurs as a result of the body’s natural response towards irritation or injury. Inflammation is characterized by redness, warmth, swelling and pain. Vets usually prescribe Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) to dogs diagnosed with arthritis, because they help lower inflammation and associated symptoms like pain and stiffness. NSAIDs work great for arthritis, as they block the production of prostaglandins, the body chemicals that cause inflammation. They also help alleviate pain. On the contrary, an analgesic can lower pain but won’t be able to reduce inflammation or high body temperature. Pain and inflammation is a common symptom in various types of dog illnesses. There are risks and benefits with all commonly prescribed veterinary drugs, including anti-inflammatory for dogs.
Non Steroidal Anti-Inflammatory Medications for Dogs
Today, several non-steroidal anti-inflammatory drugs are available for dogs. Approved veterinary NSAIDs are usually prescribed as arthritis medications for dogs. Sometimes, veterinary NSAIDs are prescribed to control postoperative pain or pain due to severe injury. NSAIDs are commonly used to treat pain, inflammation and discomfort due to various reasons. Pet owners should be aware of the following facts:
1. NSAIDs for dogs and cats would be different. Do not use any NSAID other than the one prescribed for your dog.
2. You can use NSAIDs when using the products containing glucosamine or chondroitin that help lower the symptoms of arthritis. As far as possible, you should try to give NSAIDs along with food.
3. You should not start feeding NSAIDs without describing the medical history of the dog to your vet and without a thorough physical examination of the dog.
4. When NSAIDs are being administered to the dog, you should check the blood/urine reports periodically. These reports should be always taken into consideration before giving NSAIDs.
5. Veterinary NSAIDS may lead to stomach or intestinal bleeding, gastrointestinal ulcers or perforations, liver and kidney toxicity. Therefore, it is necessary to follow instructions of the doctor regarding dosage and frequency.
6. NSAIDs should not be given to dogs diagnosed with kidney, heart, and/or liver problems, to dehydrated dogs or to dogs on diuretic treatment. You should carefully watch daily water intake of the dog. Dehydration can further lead to several health problems.
7. NSAIDs should not be combined with other anti-inflammatory medications for dogs, such as corticosteroids and aspirin. As suggested by the American Society for the Prevention of Cruelty to Animals, NSAIDS meant for human beings, like acetaminophen (Tylenol), ketoprofen (Orudis) and ibuprofen (Advil, Motrin) should never be given to dogs as they can lead to serious side effects like development of stomach ulcers, liver problems, etc. Acetaminophen, in fact, does not carry any anti-inflammatory properties.
You should always read the information which comes with the drugs packages. Always consult your vet before administering any drug to your beloved dog.
Anti-Inflammatory Medications for Dogs
Anti-inflammatory prescription drugs for dogs include Meloxicam (Metacam), Deracoxib (Celebrex, Deramaxx), Etodolac (EtoGesic), Carprofen (Rimadyl, Novox), Tepoxalin (Zubrin), etc. Like all other drugs, these drugs also come with side effects. Some dogs are hypersensitive to Deracoxib while some are allergic to Tepoxalin. So these drugs are to be administered with extreme caution. You should consult your vet before giving any drug to your dog, especially if the dog is suffering from heart disease, gastrointestinal ulcers, kidney disease, liver problems, hypoproteinemia, or dehydration. The manufacturer (Pfizer) has included “death” as a possible side effect on the label of the drug Carprofen. The FDA has received more than 6,000 reports of serious side effects of the drug and dog owners should know that the drug can even kill their dog; if it is not prescribed by your vet and if it is not administered under the guidance of your vet.
There are quite a few effective herbal pain remedies or anti-inflammatory medications for dogs.
1. High doses (1000 mg/10 lb) of fish oil are suggested for dogs with arthritis, as the oil carries anti-inflammatory properties.
2. If you wish to give your dog fish oil, you should also give him extra vitamin E, as increased level of oil in the diet increases body’s need for vitamin E.
3. Ginger’ has antispasmodic property and it works great for stomach pain, and lower back pain. You can also apply it topically to treat muscle pain and strain.
4. Turmeric’ is known for its anti-inflammatory effect which is as good as that of cortisone. You can easily feed turmeric by sprinkling it over the dog food.
5. The chemical compound present in ‘cayenne’ is able to block pain and increase blood circulation. Cayenne also activates body’s own anti-inflammatory agents when applied at the site of inflammation.
6. Yucca’ contains saponin that works great as anti-inflammatory medication for dogs. It triggers the production of corticosteroids and corticosteroid-related hormones. Yucca is more effective when used in combination with alfalfa and licorice.
7. High doses of vitamin C (first check for bowel tolerance) also help in relieving arthritis pain and inflammation. If you want to add vitamin C to the dog diet, it is better to use Calcium Ascorbate or Ester C, rather than Ascorbic Acid, which is more likely to cause stomach upset.
8. You can apply an oil infusion of ‘licorice’ topically on the affected areas. This can help alleviate pain and reduce joint swelling resulting from arthritis. Elements in licorice have a similar chemical structure to that of natural corticosteroids released by the adrenal glands.
9. Natural anti-inflammatory for dogs are always safer than other antioxidants medicines. Homeopathic remedies are also considered safe for dogs. If the symptoms are mild, you may arrange for acupuncture therapy, magnetic therapy or aroma therapy instead of anti-inflammatory medications for dogs. These therapies help relieve pain naturally, without any side effects. You don’t have to worry about the health of your dog; when you opt for such safe therapies.
Anti-inflammatory medications for dogs, natural or NSAIDs, should be used very carefully. Exact doses should be given and instructions regarding the frequency should be strictly followed. Every dog owner loves his dog and treats the dog as a family member. Even a slight change in the behavior of the dog can be immediately noticed if you really love your dog. Dog care is not limited to timely feeding, taking the dog out for a walk, regular checkup and chinafooding medications, but it also involves lots of love and affection.
Tuesday, April 24, 2012
Health Benefits of Calcium Ascorbate Buffered Vitamin C
Calcium ascorbate couples ascorbic acid (Vitamin C) with calcium carbonate. As the calcium salt of ascorbic acid, calcium ascorbate is hydrolyzed in the stomach, yielding calcium and an ascorbate ion. Stomach acid changes the ascorbate ion to ascorbic acid with no net increase in stomach acid levels.
Ascorbic acid facilitates calcium absorption, making it more bioavailable to the cells.
Ascorbic acid is important in many other critical functions such as the absorption of iron, stimulation of immune system and as an antioxidant to strengthen the immune system.
Vitamin C as an Antioxidant – Vitamin C is one of many antioxidants that block damage caused by free radicals, byproducts of our bodies transforming food into energy. Vitamin C neutralizes potentially harmful reactions in the watery parts of the body, such as blood and fluid both inside and surrounding cells.
Vitamin C and Immune System – Vitamin C may be useful as an immune stimulator and modulator in some circumstances. Vitamin C promotes resistance to infection through the immunologic activity of leukocytes, the production of interferon, and maintaining mucous membranes.
Humans have only three of the four enzymes necessary for internal production of ascorbic acid and must satisfy the need for the vitamin through eating vitamin C-rich foods or nutritional supplementation food additives.
Increased intake of vitamin C is required to maintain normal plasma levels under acute emotional or environmental stress such as trauma, fever, infection, or elevated environmental temperatures.
Ascorbic acid facilitates calcium absorption, making it more bioavailable to the cells.
Ascorbic acid is important in many other critical functions such as the absorption of iron, stimulation of immune system and as an antioxidant to strengthen the immune system.
Vitamin C as an Antioxidant – Vitamin C is one of many antioxidants that block damage caused by free radicals, byproducts of our bodies transforming food into energy. Vitamin C neutralizes potentially harmful reactions in the watery parts of the body, such as blood and fluid both inside and surrounding cells.
Vitamin C and Immune System – Vitamin C may be useful as an immune stimulator and modulator in some circumstances. Vitamin C promotes resistance to infection through the immunologic activity of leukocytes, the production of interferon, and maintaining mucous membranes.
Humans have only three of the four enzymes necessary for internal production of ascorbic acid and must satisfy the need for the vitamin through eating vitamin C-rich foods or nutritional supplementation food additives.
Increased intake of vitamin C is required to maintain normal plasma levels under acute emotional or environmental stress such as trauma, fever, infection, or elevated environmental temperatures.
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