Food additives are specified meanings that are added to foodstuff to enhance their shelf life, ocular appeal, color, or flavor.
Food additives are in basic terms ingredients that are added to several kinds of food to receive preserve their freshness, to improve their visual appeal or taste, to preserve or add to their flavor, to preserve or add color to them, etcetera. In point of fact, humans finished up using additives in the food for ages, for example supplying vinegar or oil and salt for pickling, or preserving food by appending salt, supplying sulfur dioxide in certain wines, etc. xEOL.
With technological advances resulting in processed foods being presented in the latter half of the 20th century, it has brought about the intro of several more additives, both artificial best of all natural.
Why are Food Additives Used?
Although foods like bread, cookies, cakes, ice-cream, beer, and wine are still made at home by some of us, however, with the continuing growth of urbanisation and the hectic pace of modern life, larger and multitude of people are buying progressively type of foods from supermarkets and deli. As we all know, home-cooked food is usually consumed soon after it is made, but when food is produced on a large scale, to take supply the delicatessen and supermarkets where we buy our food from, before they reach our tables you have to be transported over long distance call then stored. Hence, food additives are used to receive prevent these from spoiling, and to maintain their coloring, flavoring, etcetera.
While some of them that are most intimate to us are colors, flavors, and preservatives, however, with further advances and scientific knowledge, there are many other type of food additives, each of them for particular purposes.
The Several Kinds
Preservatives : These are compound that are added to foodstuff to be able to prevent food from spoiling because of their growth of microorganisms like bacteria and fungi. Apart from being anti-microbial, you can also find preservatives that are anti-oxidants. Some of the common preservatives are sulfur dioxide used in beer and wine, calcium propionate used in baked foods like bread, sodium nitrite utilized in ham and sausage. Anti-oxidant preservatives are BHT and BHA. Methylchloroisothiazolinone, ethanol, glutaraldehyde, and methanal are some of the other preservatives used.
Flavors : These are added to accept improve the overall flavors of foods, which are quite either artificial or made from natural sources. Flavors are usually added to foods that are produced commercially, as well as : cakes and breads ; snack food ; sauces, soups or instant noodles ; frozen dinners ; desserts like ice-cream ; fast foods ; and soft drinks. Some of the common flavoring agents are monosodium glutamate or MSG, maltol, and disodium guanylate.
Sweeteners : Sweetening agents are used to just accept heighten the sweet flavor of foods. Apart from sugar, artificial sweeteners are used in order to keep the calories low, or to enable people wit diabetes mellitus to have sweet foods. Some of the common artificial sweeteners are aspartame, saccharin, sucralose, and stevioside.
Flour Treatment Agents : These are added to flour so that they can enhance its properties. Of course, bleaching ingredients are added to make flour look whiter, and to oxidize the flour grain surfaces, and to help in the growth of gluten. Maturing ingredients are also added to help in the ontogeny of gluten.
Food Acids : These are added to just accept add tartness to the flavor of foods, including to act as anti-oxidants and preservatives. Some of the commonly used food acids are citric acid, lactic acid, fumaric acid, malic acid, tartaric acid, phosphoric acid (in colas), and vinegar.
Emulsifiers : These are added to accept enable oils and water to emulsify, or remain combined together, such as homogenized milk, mayonnaise, and ice-cream. xEOL.xBL.Anti-Caking Agents : These are used to simply accept prevent foods from lumping or caking together, such as powdered milk and salt. They are insoluble in water and act by either coating the particles or absorbing the moisture tat is in excess. For example, one of the common anti-caking agents used is calcium silicate, which is added to salt.
Colors : Colors are used to just accept either add to the looks of food or to pay for the color that is lost while preparing it. Most of us are well aware that our perception of the flavor of foods, within the next an apple or wine, is greatly in accordance with their color. This is why manufacturers of foodstuff add color, such as caramel color in soups, bouillon, and soft drinks, red color to glac cherries, etcetera.
Humectants : These help in keeping foods moist.
Stabilizers, Gelling Agents, and Thickeners : Substances like pectin or agar give a firmer texture to foods.
Some of the other common food additives are : antioxidants, that make in preventing the oxidization of foods, or them getting rancid.
Showing posts with label Sweeteners. Show all posts
Showing posts with label Sweeteners. Show all posts
Wednesday, June 20, 2012
Tuesday, June 5, 2012
Dangers Of Saccharin
Have you ever wondered about the possibility of saccharin dangers while using this artificial sweetener?
Artificial sweeteners, like saccharin have proven to be a boon for diabetics. Nowadays, with more and more people seeking a slim and trim figure, the number of artificial sweetener users has also been increasing steadily. But, nobody is concerned about the possible risks that may be associated with these products, like, saccharin, sucralose, aspartame, etc. Are they totally free of side effects? This article deals with the various aspects of saccharin, especially, saccharin dangers, if any.
What is Saccharin?
Before starting with the possible dangers of saccharin, let us take a look at what is saccharin and why is it used as an artificial sweetener. In fact, saccharin is the first known artificial sweetener that was discovered in 1878, by Constantin Fahlberg, who was a chemist at the John Hopkins University in the United States. The chemical formula of this sweet tasting synthetic compound is C7H5NO3S. The basic compound in this artificial sweetener is benzoic sulfimide. In its acid form, saccharin is not water soluble and so its sodium or calcium salts are commonly used.
Saccharin is said to be around 200 to 700 times sweeter than table sugar or sucrose. So, saccharin is needed in very small quantities, as compared to table sugar. If used in higher concentrations, this food additive may cause an unpleasant or metallic aftertaste. So, saccharin as well as other such artificial sugars are combined in different ratios, so as to conceal individual drawbacks. Sodium Saccharin is available in various brand names, like, Necta Sweet, Sweet and Low, etc. It is also very widely used in various products like soda, cookies, cakes, vitamins, etc. As per the exponents of this artificial sugar, saccharin is one of the safest and highly researched products, used as a sugar substitute. Nowadays, use of artificial sugars is not confined to diabetics. These products are widely used by health conscious people, as well as those who crave for weight loss. However, the health aspects regarding its use are usually overlooked. Let us take a look at the possible saccharin dangers, that may be caused by its use.
What are the Dangers of Saccharin?
As mentioned above, the use of artificial sweeteners like saccharin has been increasing steadily. But, is it safe to use these products. Even though, saccharin is said to be one of the safest artificial sweeteners, there are still speculations regarding some possible saccharin side effects. During the 1970s, there was a huge hue and cry over the safety of saccharin, as according to a study published in 1977, rats fed with saccharin developed bladder tumors. This was followed by a ban of this product by the FDA, but later this ban was lifted. Saccharin products continued to be in supply with a warning label. Further studies did not prove the 1977 finding regarding saccharin dangers and so on the basis of a 2000 study, saccharine was removed from the list of potential carcinogens and now it is sold without the warning label. The 1977 study was contradicted, stating that the rats were fed with very high doses of saccharin.
Even though it is said to be safe, still, debates regarding its safety are going on. According to some researchers, artificial sweeteners side effects include depression, joint pain, allergies, diarrhea, headache, etc. It is also speculated that Alzheimer’s disease, Parkinson’s disease, etc may also be among the dangers of saccharin. It is also reported that dangers of saccharin may affect the fetus in the womb, as it is not digested by the mother.
Now, you have a basic idea about the possible chinafooding saccharin dangers. However, there is no conclusive evidence to prove this. If you can avoid its use, well and good. Otherwise use saccharin in small amounts or switch over to natural alternatives, like, agave nectar, etc. You may also speak to your health expert, regarding its use.
Artificial sweeteners, like saccharin have proven to be a boon for diabetics. Nowadays, with more and more people seeking a slim and trim figure, the number of artificial sweetener users has also been increasing steadily. But, nobody is concerned about the possible risks that may be associated with these products, like, saccharin, sucralose, aspartame, etc. Are they totally free of side effects? This article deals with the various aspects of saccharin, especially, saccharin dangers, if any.
What is Saccharin?
Before starting with the possible dangers of saccharin, let us take a look at what is saccharin and why is it used as an artificial sweetener. In fact, saccharin is the first known artificial sweetener that was discovered in 1878, by Constantin Fahlberg, who was a chemist at the John Hopkins University in the United States. The chemical formula of this sweet tasting synthetic compound is C7H5NO3S. The basic compound in this artificial sweetener is benzoic sulfimide. In its acid form, saccharin is not water soluble and so its sodium or calcium salts are commonly used.
Saccharin is said to be around 200 to 700 times sweeter than table sugar or sucrose. So, saccharin is needed in very small quantities, as compared to table sugar. If used in higher concentrations, this food additive may cause an unpleasant or metallic aftertaste. So, saccharin as well as other such artificial sugars are combined in different ratios, so as to conceal individual drawbacks. Sodium Saccharin is available in various brand names, like, Necta Sweet, Sweet and Low, etc. It is also very widely used in various products like soda, cookies, cakes, vitamins, etc. As per the exponents of this artificial sugar, saccharin is one of the safest and highly researched products, used as a sugar substitute. Nowadays, use of artificial sugars is not confined to diabetics. These products are widely used by health conscious people, as well as those who crave for weight loss. However, the health aspects regarding its use are usually overlooked. Let us take a look at the possible saccharin dangers, that may be caused by its use.
What are the Dangers of Saccharin?
As mentioned above, the use of artificial sweeteners like saccharin has been increasing steadily. But, is it safe to use these products. Even though, saccharin is said to be one of the safest artificial sweeteners, there are still speculations regarding some possible saccharin side effects. During the 1970s, there was a huge hue and cry over the safety of saccharin, as according to a study published in 1977, rats fed with saccharin developed bladder tumors. This was followed by a ban of this product by the FDA, but later this ban was lifted. Saccharin products continued to be in supply with a warning label. Further studies did not prove the 1977 finding regarding saccharin dangers and so on the basis of a 2000 study, saccharine was removed from the list of potential carcinogens and now it is sold without the warning label. The 1977 study was contradicted, stating that the rats were fed with very high doses of saccharin.
Even though it is said to be safe, still, debates regarding its safety are going on. According to some researchers, artificial sweeteners side effects include depression, joint pain, allergies, diarrhea, headache, etc. It is also speculated that Alzheimer’s disease, Parkinson’s disease, etc may also be among the dangers of saccharin. It is also reported that dangers of saccharin may affect the fetus in the womb, as it is not digested by the mother.
Now, you have a basic idea about the possible chinafooding saccharin dangers. However, there is no conclusive evidence to prove this. If you can avoid its use, well and good. Otherwise use saccharin in small amounts or switch over to natural alternatives, like, agave nectar, etc. You may also speak to your health expert, regarding its use.
Dangers Of Saccharin
Have you ever wondered about the possibility of saccharin dangers while using this artificial sweetener?
Artificial sweeteners, like saccharin have proven to be a boon for diabetics. Nowadays, with more and more people seeking a slim and trim figure, the number of artificial sweetener users has also been increasing steadily. But, nobody is concerned about the possible risks that may be associated with these products, like, saccharin, sucralose, aspartame, etc. Are they totally free of side effects? This article deals with the various aspects of saccharin, especially, saccharin dangers, if any.
What is Saccharin?
Before starting with the possible dangers of saccharin, let us take a look at what is saccharin and why is it used as an artificial sweetener. In fact, saccharin is the first known artificial sweetener that was discovered in 1878, by Constantin Fahlberg, who was a chemist at the John Hopkins University in the United States. The chemical formula of this sweet tasting synthetic compound is C7H5NO3S. The basic compound in this artificial sweetener is benzoic sulfimide. In its acid form, saccharin is not water soluble and so its sodium or calcium salts are commonly used.
Saccharin is said to be around 200 to 700 times sweeter than table sugar or sucrose. So, saccharin is needed in very small quantities, as compared to table sugar. If used in higher concentrations, this food additive may cause an unpleasant or metallic aftertaste. So, saccharin as well as other such artificial sugars are combined in different ratios, so as to conceal individual drawbacks. Sodium Saccharin is available in various brand names, like, Necta Sweet, Sweet and Low, etc. It is also very widely used in various products like soda, cookies, cakes, vitamins, etc. As per the exponents of this artificial sugar, saccharin is one of the safest and highly researched products, used as a sugar substitute. Nowadays, use of artificial sugars is not confined to diabetics. These products are widely used by health conscious people, as well as those who crave for weight loss. However, the health aspects regarding its use are usually overlooked. Let us take a look at the possible saccharin dangers, that may be caused by its use.
What are the Dangers of Saccharin?
As mentioned above, the use of artificial sweeteners like saccharin has been increasing steadily. But, is it safe to use these products. Even though, saccharin is said to be one of the safest artificial sweeteners, there are still speculations regarding some possible saccharin side effects. During the 1970s, there was a huge hue and cry over the safety of saccharin, as according to a study published in 1977, rats fed with saccharin developed bladder tumors. This was followed by a ban of this product by the FDA, but later this ban was lifted. Saccharin products continued to be in supply with a warning label. Further studies did not prove the 1977 finding regarding saccharin dangers and so on the basis of a 2000 study, saccharine was removed from the list of potential carcinogens and now it is sold without the warning label. The 1977 study was contradicted, stating that the rats were fed with very high doses of saccharin.
Even though it is said to be safe, still, debates regarding its safety are going on. According to some researchers, artificial sweeteners side effects include depression, joint pain, allergies, diarrhea, headache, etc. It is also speculated that Alzheimer’s disease, Parkinson’s disease, etc may also be among the dangers of saccharin. It is also reported that dangers of saccharin may affect the fetus in the womb, as it is not digested by the mother.
Now, you have a basic idea about the possible chinafooding saccharin dangers. However, there is no conclusive evidence to prove this. If you can avoid its use, well and good. Otherwise use saccharin in small amounts or switch over to natural alternatives, like, agave nectar, etc. You may also speak to your health expert, regarding its use.
Artificial sweeteners, like saccharin have proven to be a boon for diabetics. Nowadays, with more and more people seeking a slim and trim figure, the number of artificial sweetener users has also been increasing steadily. But, nobody is concerned about the possible risks that may be associated with these products, like, saccharin, sucralose, aspartame, etc. Are they totally free of side effects? This article deals with the various aspects of saccharin, especially, saccharin dangers, if any.
What is Saccharin?
Before starting with the possible dangers of saccharin, let us take a look at what is saccharin and why is it used as an artificial sweetener. In fact, saccharin is the first known artificial sweetener that was discovered in 1878, by Constantin Fahlberg, who was a chemist at the John Hopkins University in the United States. The chemical formula of this sweet tasting synthetic compound is C7H5NO3S. The basic compound in this artificial sweetener is benzoic sulfimide. In its acid form, saccharin is not water soluble and so its sodium or calcium salts are commonly used.
Saccharin is said to be around 200 to 700 times sweeter than table sugar or sucrose. So, saccharin is needed in very small quantities, as compared to table sugar. If used in higher concentrations, this food additive may cause an unpleasant or metallic aftertaste. So, saccharin as well as other such artificial sugars are combined in different ratios, so as to conceal individual drawbacks. Sodium Saccharin is available in various brand names, like, Necta Sweet, Sweet and Low, etc. It is also very widely used in various products like soda, cookies, cakes, vitamins, etc. As per the exponents of this artificial sugar, saccharin is one of the safest and highly researched products, used as a sugar substitute. Nowadays, use of artificial sugars is not confined to diabetics. These products are widely used by health conscious people, as well as those who crave for weight loss. However, the health aspects regarding its use are usually overlooked. Let us take a look at the possible saccharin dangers, that may be caused by its use.
What are the Dangers of Saccharin?
As mentioned above, the use of artificial sweeteners like saccharin has been increasing steadily. But, is it safe to use these products. Even though, saccharin is said to be one of the safest artificial sweeteners, there are still speculations regarding some possible saccharin side effects. During the 1970s, there was a huge hue and cry over the safety of saccharin, as according to a study published in 1977, rats fed with saccharin developed bladder tumors. This was followed by a ban of this product by the FDA, but later this ban was lifted. Saccharin products continued to be in supply with a warning label. Further studies did not prove the 1977 finding regarding saccharin dangers and so on the basis of a 2000 study, saccharine was removed from the list of potential carcinogens and now it is sold without the warning label. The 1977 study was contradicted, stating that the rats were fed with very high doses of saccharin.
Even though it is said to be safe, still, debates regarding its safety are going on. According to some researchers, artificial sweeteners side effects include depression, joint pain, allergies, diarrhea, headache, etc. It is also speculated that Alzheimer’s disease, Parkinson’s disease, etc may also be among the dangers of saccharin. It is also reported that dangers of saccharin may affect the fetus in the womb, as it is not digested by the mother.
Now, you have a basic idea about the possible chinafooding saccharin dangers. However, there is no conclusive evidence to prove this. If you can avoid its use, well and good. Otherwise use saccharin in small amounts or switch over to natural alternatives, like, agave nectar, etc. You may also speak to your health expert, regarding its use.
Thursday, May 10, 2012
Different Types of Sugar Substitutes
For many people, sugar in coffee or baked goods isn’t an option. This can be due to weight watching or for health related matters. Fortunately, there are a variety of sugar substitutes on the market for one to choose from. Knowing about the different types of sugar substitutes can help you to choose the best product for your lifestyle.
Acesulfame-K — Also know as “Ace-K,” this sugar substitute is actually two hundred times sweeter than sugar! This sweetener should be used in moderation. Ace-K is fine for baking, just use it sparingly.
Saccharine — The main ingredient in the popular pink-packets of “Sweet N Low,” saccharine is one of the more well-known sugar substitutes. Saccharine was popular years ago but fell out of favor when it was concluded laboratory rats developed cancer after using the artificial sweeteners. While rats may have experienced unfortunate side effects, this has not been proven to be the case with humans. It’s not recommended for pregnant or lactating women, however. Saccharine can be used to sweeten drinks of all temperatures and can be used in place of sugar in recipes.
Sucralose — Sucralose is what is contained in a yellow packet of “Splenda.” Splenda is gaining in popularity not only because it’s made of sugar, thereby tasting just like sugar, but because it measures the same as sugar, which makes it more convenient for baking than other sugar substitutes. Sucralose is six hundred times sweeter than sugar, however, so if one is not using the Splenda brand, one will have to do some math to figure out how much to add to your baking.
Aspartame — You might recognize aspartame as the product contained in the blue packet with “Nutra Sweet” printed on the front. Once saccharine began to lose its luster, aspartame gained popularity. While aspartame might be popular in diet soft drinks, coffee and tea, it’s not recommended for baking as it can lose its flavor after being exposed to heat for certain period of time. Adding it to foods once they stop cooking, however, is fine.
Cyclamate — This is the sugar substitute used by Weight Watchers. It’s great for cooking and baking. It’s sweeter than sugar, about ten times sweeter, so keep this in mind when opening a package of “Sugar Twin.”
Most of the above sugar substitutes food additives have been approved by the FDA as safe for use by diabetics. Those who are diabetic, pregnant or nursing would probably find it in their best interests to check with their physicians before using any of these products regularly.
Acesulfame-K — Also know as “Ace-K,” this sugar substitute is actually two hundred times sweeter than sugar! This sweetener should be used in moderation. Ace-K is fine for baking, just use it sparingly.
Saccharine — The main ingredient in the popular pink-packets of “Sweet N Low,” saccharine is one of the more well-known sugar substitutes. Saccharine was popular years ago but fell out of favor when it was concluded laboratory rats developed cancer after using the artificial sweeteners. While rats may have experienced unfortunate side effects, this has not been proven to be the case with humans. It’s not recommended for pregnant or lactating women, however. Saccharine can be used to sweeten drinks of all temperatures and can be used in place of sugar in recipes.
Sucralose — Sucralose is what is contained in a yellow packet of “Splenda.” Splenda is gaining in popularity not only because it’s made of sugar, thereby tasting just like sugar, but because it measures the same as sugar, which makes it more convenient for baking than other sugar substitutes. Sucralose is six hundred times sweeter than sugar, however, so if one is not using the Splenda brand, one will have to do some math to figure out how much to add to your baking.
Aspartame — You might recognize aspartame as the product contained in the blue packet with “Nutra Sweet” printed on the front. Once saccharine began to lose its luster, aspartame gained popularity. While aspartame might be popular in diet soft drinks, coffee and tea, it’s not recommended for baking as it can lose its flavor after being exposed to heat for certain period of time. Adding it to foods once they stop cooking, however, is fine.
Cyclamate — This is the sugar substitute used by Weight Watchers. It’s great for cooking and baking. It’s sweeter than sugar, about ten times sweeter, so keep this in mind when opening a package of “Sugar Twin.”
Most of the above sugar substitutes food additives have been approved by the FDA as safe for use by diabetics. Those who are diabetic, pregnant or nursing would probably find it in their best interests to check with their physicians before using any of these products regularly.
Symptoms of Brain Tumor
The brain is the central processing unit of the human body. Therefore, it requires the most security during our day-to-day lives. Therefore, the brain is the most important organ of our body. Obviously, if the brain suffers any injury or complications, the results will be devastating for our entire body. One such is the brain tumor.
Brain Tumors are any tumors which occur in the brain due to uncontrolled cell division. Any tumor in the brain, lymphatic tissue or cranial nerves is termed as brain tumors. Like all tumors, tumors in the brain can be benign or malignant. Benign Brain tumors can be easily removed. Chances are that these tumors will not resurface once they are removed. However, the same cannot be said about malignant brain tumors. Malignant tumors are by far the most dangerous brain tumors. The growth of tumors in the brain is termed as brain cancer. Malignant tumors are life threatening and more serious than benign tumors. Brain tumors can also be spread from tumors growing in other parts of the human body. Such tumors are termed as metastatic tumors. Brain tumors originating in the brain are known as primary brain tumors.
Brain tumors are rarely diagnosed. Mostly, they are found while other routine brain imagery, and then it may too late. There are few causes of brain tumors known to humankind. Exposure to ionizing radiation andvinyl chloride is known to be causes of brain tumors. Apart from the known and confirmed causes of brain tumors, other factors thought to be causing brain tumors are the excessive use of cell phones and the artificial sweetener aspartame. Recently, a class action suit has been initiated against ‘Nurtasweet’. The lawsuit plans to provide fresh new evidence that the sweetener aspartame does indeed cause brain tumor in humans. It is also alleged that aspartame is not the true food additives, but a neurotoxic drug that induces a brain tumor agent, Diketopiperazine (DKP). ‘Nutrasweet’ is known to have been the cause for development of brain tumors and seizures during testing. Two individual scientific case studies of aspartame have concluded that it is possible that the sweeteners may be the reason for increasing the rate of progression of malignant tumors in the brain.
It is also known that patients with hereditary diseases like Multiple endocrine neoplasia, neurofibromatosis type 2 and Von Hippel-Lindau Syndrome are more vulnerable to brain tumors. The symptoms of brain tumors will vastly depend on two factors. The tumor size and the tumor location play a major part in the symptoms of brain tumors. Some brain tumors may have no symptoms at all, and may be found by accident during routine brain imagery check-ups.
Herniation of the brain, or displacement of certain parts of the brain are also symptoms of brain tumor. In children, an increase in the diameter of the skull can be termed as a warning sign of brain tumor.
If a person without any past record of epilepsy seizures, he or she should check themselves for brain tumors. A new onset of epilepsy is one of the most common brain tumor symptoms. Some larger tumors cause head aches and vomiting with nausea. Somnolence, coma and other types of altered types of consciousness can be symptoms of brain tumors. One other early symptom of brain tumor is the dilation of the pupil towards the side of the lesion.
The symptoms of brain tumor also depend on the damage that the tumor is causing to the brain. Depending on the damage, there can be instances of behavioral impairment, cognitive impairment, partial paralysis of the body, loss of impairment or disability to comprehend language, clumsy motion of the limbs or the torso, impairment of the visual field and unintentional muscle movement of the body.
Brain Tumors are any tumors which occur in the brain due to uncontrolled cell division. Any tumor in the brain, lymphatic tissue or cranial nerves is termed as brain tumors. Like all tumors, tumors in the brain can be benign or malignant. Benign Brain tumors can be easily removed. Chances are that these tumors will not resurface once they are removed. However, the same cannot be said about malignant brain tumors. Malignant tumors are by far the most dangerous brain tumors. The growth of tumors in the brain is termed as brain cancer. Malignant tumors are life threatening and more serious than benign tumors. Brain tumors can also be spread from tumors growing in other parts of the human body. Such tumors are termed as metastatic tumors. Brain tumors originating in the brain are known as primary brain tumors.
Brain tumors are rarely diagnosed. Mostly, they are found while other routine brain imagery, and then it may too late. There are few causes of brain tumors known to humankind. Exposure to ionizing radiation andvinyl chloride is known to be causes of brain tumors. Apart from the known and confirmed causes of brain tumors, other factors thought to be causing brain tumors are the excessive use of cell phones and the artificial sweetener aspartame. Recently, a class action suit has been initiated against ‘Nurtasweet’. The lawsuit plans to provide fresh new evidence that the sweetener aspartame does indeed cause brain tumor in humans. It is also alleged that aspartame is not the true food additives, but a neurotoxic drug that induces a brain tumor agent, Diketopiperazine (DKP). ‘Nutrasweet’ is known to have been the cause for development of brain tumors and seizures during testing. Two individual scientific case studies of aspartame have concluded that it is possible that the sweeteners may be the reason for increasing the rate of progression of malignant tumors in the brain.
It is also known that patients with hereditary diseases like Multiple endocrine neoplasia, neurofibromatosis type 2 and Von Hippel-Lindau Syndrome are more vulnerable to brain tumors. The symptoms of brain tumors will vastly depend on two factors. The tumor size and the tumor location play a major part in the symptoms of brain tumors. Some brain tumors may have no symptoms at all, and may be found by accident during routine brain imagery check-ups.
Herniation of the brain, or displacement of certain parts of the brain are also symptoms of brain tumor. In children, an increase in the diameter of the skull can be termed as a warning sign of brain tumor.
If a person without any past record of epilepsy seizures, he or she should check themselves for brain tumors. A new onset of epilepsy is one of the most common brain tumor symptoms. Some larger tumors cause head aches and vomiting with nausea. Somnolence, coma and other types of altered types of consciousness can be symptoms of brain tumors. One other early symptom of brain tumor is the dilation of the pupil towards the side of the lesion.
The symptoms of brain tumor also depend on the damage that the tumor is causing to the brain. Depending on the damage, there can be instances of behavioral impairment, cognitive impairment, partial paralysis of the body, loss of impairment or disability to comprehend language, clumsy motion of the limbs or the torso, impairment of the visual field and unintentional muscle movement of the body.
Tuesday, May 8, 2012
Ingredients Of Soda
Have you ever wondered what are the soda ingredients that make your favorite soft drink so desirable? Just like every other edible drink, there are certain ingredients added to make a soda.
Soda is carbonated water that is flavored and sweetened with sugar or artificial sweeteners. They have become a part of Western culture and are accompanied with the favorite fast foods like hamburgers, french fries and pizzas. The new fad today is ‘Diet Soda’ that claims to have less amount of sugar. There are studies that show soda is very bad for your health. They claim it causes dental caries, obesity, diabetes, dehydration, lowering of immunity, calcium loss, depletion of minerals, osteoporosis, deprivation of oxygen to the body parts, etc., the list is endless. So what are these sods ingredients that can cause the innumerable health problems and yet we cannot stop ourselves from drinking them? Is it the attractive colors like orange, green, black, brown, pink, etc. that make you have a sip of the artificial taste? Or is it the tangling taste that plays with our taste buds? Let us learn about the various ingredients of soda to help us answer our doubt.
Ingredients in Soda
Soda ingredients basically consists of water, sweeteners, an acid and some flavor. The extra or optional ingredients include fruit or fruit juice, carbon dioxide, preservatives and color. 86% of carbonated drink or soda consists of water. The sugar added to soda is mostly sucrose that is made up of two simple sugars, fructose and glucose. This sugar provides about 17kJ/g of energy to the body. There are many other artificial sweeteners added like aspartame. This aspartame is about 200 times sweeter than sugar, so the manufactures add very little of it to the soda.
The preservatives added like citric acid and phosphoric acids help not only in preventing spoilage, but giving a distinct tartness or bite to the drink. If there is too much citrus acid or phosphoric acid in the blood, you will need calcium to help normalize the pH of the blood. The calcium is leached from the bones that leads to osteoporosis. Thus, many teenagers complain of weak bones due to excessive soda drinking.
The natural flavors added are derived from fruits, vegetables, nuts, leaves, herbs, spices, etc. The sodas that are added with natural ingredients require preservatives to prevent spoilage. The artificial flavor added can give you many choices and flavors. There are many artificial flavors that mimic natural flavors very well.
Caffeine is an age-old ingredient of soda which is nothing but extracted cola leaf and cola nut. Excessive caffeine in the body can cause dehydration of the body. It will also lead to large-scale depletion of minerals from the body. The bubbly appeal of soda drinks is due to carbon dioxide. The process called carbonation that occurs under pressure and chilled temperatures helps adding the bubbles to the soft drink. This makes the drink refreshing and adds the zing in soda. The carbonated water ingested with every soda bottle decreases the oxygen in blood by 25% for up to 3 hours.
Ingredients of Different Soda Types
There are many sodas available in the market and each and every brand has some specific and common soda ingredients. Let us have a look at some of the popular soda ingredients that are commonly used:
Carbonated Water, Fructose corn syrup or sucrose, Caramel color, Phosphoric acid, Natural flavors, Caffeine, Citric acid, Sodium citrate, Sodium benzonate, Modified food starch, Ester gum, Red 40, Yellow 5, Malic acid.
Let us get more specific and have a look at some of the ingredients that make up a few of our favorite drinks:
Diet Coke: Carbonated water, colour (caramel E150d), sweeteners (aspartame, Acesulfame-K), phosphoric acid, citric acid, flavorings (including caffeine). Contains a source of phenylalanine.
Mountain Dew: Carbonated water, sugar, phosphoric acid, high fructose corn syrup, caramel color, caffeine, citric acid, natural flavor.
Pepsi: Carbonated water, sodium benzoate (preserves freshness), high fructose corn syrup, citric acid, natural flavors, caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, concentrated orange juice, calcium disodium edta (to protect flavor), yellow 5, brominated vegetable oil.
Mirinda (Orange): Carbonated water, high fructose corn syrup, citric acid, modified food starch, ascorbic acid and calcium disodium edta (to protect flavor), sodium citrate, potassium benzoate and potassium sorbate (preserve freshness), glycerol ester of wood rosin, natural flavors, yellow 6.
It is not necessary that all ingredients are used by your favorite soda brands. They may use some common food additives and some special ingredients that give a distinct taste to their brand. Sodas are generally high in calories, sugars and sodium content. Soda consumption has been linked to weight gain by many studies. Elevated blood pressure, liver and kidney damage, etc. are also found to be prevalent in people who drink excessive sodas. Studies have found that dental enamel, the outer covering of teeth that protects them from tooth decay get eroded due to soda intake. The enamel is broken down by phosphoric and citric acids making teeth 3 to 11 times more prone to decay and damage.
I hope this article on soda ingredients has proven helpful to you. Sodas are great drinks to drink when eating fast food or watching a movie. But they do have their repercussions and health disadvantages. So if you drink a lot of these sodas, you better cut off your intake, if you do not want to end up in a hospital or become obese. Maybe you should take up drinking water, coconut water or even fresh fruit juices to quench your thirst for some punch. Nothing is bad when taken in a limit. You should drink soda, but avoid over consumption. After all, it’s a question of your own health.
Soda is carbonated water that is flavored and sweetened with sugar or artificial sweeteners. They have become a part of Western culture and are accompanied with the favorite fast foods like hamburgers, french fries and pizzas. The new fad today is ‘Diet Soda’ that claims to have less amount of sugar. There are studies that show soda is very bad for your health. They claim it causes dental caries, obesity, diabetes, dehydration, lowering of immunity, calcium loss, depletion of minerals, osteoporosis, deprivation of oxygen to the body parts, etc., the list is endless. So what are these sods ingredients that can cause the innumerable health problems and yet we cannot stop ourselves from drinking them? Is it the attractive colors like orange, green, black, brown, pink, etc. that make you have a sip of the artificial taste? Or is it the tangling taste that plays with our taste buds? Let us learn about the various ingredients of soda to help us answer our doubt.
Ingredients in Soda
Soda ingredients basically consists of water, sweeteners, an acid and some flavor. The extra or optional ingredients include fruit or fruit juice, carbon dioxide, preservatives and color. 86% of carbonated drink or soda consists of water. The sugar added to soda is mostly sucrose that is made up of two simple sugars, fructose and glucose. This sugar provides about 17kJ/g of energy to the body. There are many other artificial sweeteners added like aspartame. This aspartame is about 200 times sweeter than sugar, so the manufactures add very little of it to the soda.
The preservatives added like citric acid and phosphoric acids help not only in preventing spoilage, but giving a distinct tartness or bite to the drink. If there is too much citrus acid or phosphoric acid in the blood, you will need calcium to help normalize the pH of the blood. The calcium is leached from the bones that leads to osteoporosis. Thus, many teenagers complain of weak bones due to excessive soda drinking.
The natural flavors added are derived from fruits, vegetables, nuts, leaves, herbs, spices, etc. The sodas that are added with natural ingredients require preservatives to prevent spoilage. The artificial flavor added can give you many choices and flavors. There are many artificial flavors that mimic natural flavors very well.
Caffeine is an age-old ingredient of soda which is nothing but extracted cola leaf and cola nut. Excessive caffeine in the body can cause dehydration of the body. It will also lead to large-scale depletion of minerals from the body. The bubbly appeal of soda drinks is due to carbon dioxide. The process called carbonation that occurs under pressure and chilled temperatures helps adding the bubbles to the soft drink. This makes the drink refreshing and adds the zing in soda. The carbonated water ingested with every soda bottle decreases the oxygen in blood by 25% for up to 3 hours.
Ingredients of Different Soda Types
There are many sodas available in the market and each and every brand has some specific and common soda ingredients. Let us have a look at some of the popular soda ingredients that are commonly used:
Carbonated Water, Fructose corn syrup or sucrose, Caramel color, Phosphoric acid, Natural flavors, Caffeine, Citric acid, Sodium citrate, Sodium benzonate, Modified food starch, Ester gum, Red 40, Yellow 5, Malic acid.
Let us get more specific and have a look at some of the ingredients that make up a few of our favorite drinks:
Diet Coke: Carbonated water, colour (caramel E150d), sweeteners (aspartame, Acesulfame-K), phosphoric acid, citric acid, flavorings (including caffeine). Contains a source of phenylalanine.
Mountain Dew: Carbonated water, sugar, phosphoric acid, high fructose corn syrup, caramel color, caffeine, citric acid, natural flavor.
Pepsi: Carbonated water, sodium benzoate (preserves freshness), high fructose corn syrup, citric acid, natural flavors, caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, concentrated orange juice, calcium disodium edta (to protect flavor), yellow 5, brominated vegetable oil.
Mirinda (Orange): Carbonated water, high fructose corn syrup, citric acid, modified food starch, ascorbic acid and calcium disodium edta (to protect flavor), sodium citrate, potassium benzoate and potassium sorbate (preserve freshness), glycerol ester of wood rosin, natural flavors, yellow 6.
It is not necessary that all ingredients are used by your favorite soda brands. They may use some common food additives and some special ingredients that give a distinct taste to their brand. Sodas are generally high in calories, sugars and sodium content. Soda consumption has been linked to weight gain by many studies. Elevated blood pressure, liver and kidney damage, etc. are also found to be prevalent in people who drink excessive sodas. Studies have found that dental enamel, the outer covering of teeth that protects them from tooth decay get eroded due to soda intake. The enamel is broken down by phosphoric and citric acids making teeth 3 to 11 times more prone to decay and damage.
I hope this article on soda ingredients has proven helpful to you. Sodas are great drinks to drink when eating fast food or watching a movie. But they do have their repercussions and health disadvantages. So if you drink a lot of these sodas, you better cut off your intake, if you do not want to end up in a hospital or become obese. Maybe you should take up drinking water, coconut water or even fresh fruit juices to quench your thirst for some punch. Nothing is bad when taken in a limit. You should drink soda, but avoid over consumption. After all, it’s a question of your own health.
What Is The Citrate Anticoagulant?
Unlike many anticoagulants, citrate anticoagulants cannot be administered directly to a patient, though they may enter a patient’s body when mixed with blood given as a transfusion. A citrate anticoagulant is used to thin the blood and prevent clotting. The primary use for this type of anticoagulant is to prevent clots in blood that is being held in test tubes or transfusion bags. By binding to calcium, which is a mineral required for the thrombin cascade, citrate anticoagulants stop blood clots from forming. The thrombin cascade is a series of chemical interactions that cause a blood clot to form.
Two types of citrate anticoagulant are available. One is called anticoagulant acid citrate dextrose. This compound contains citric acid, trisodium citrate, and Dextrose Anhydrous. Trisodium citrate acts as an anticoagulant, while the citric acid is used to ensure that the blood is at the proper pH. The dextrose in this mixture is useful as a source of energy and also helps keep red blood cells from breaking down. Variations of this compound may include phosphate, to improve the shelf-life of blood, or adenine, to help keep adenosine triphosphate (ATP) levels high.
Administering citrate anticoagulants directly to a patient can pose a serious health risk, so they are only used to prevent blood clots that are outside the body. A filter installed in blood transfusion bags removes some of the calcium citrate molecules sweeteners from the blood before it reaches the patient. Though not all of the anticoagulant is removed, the amount remaining is usually not enough to significantly thin the patient’s blood. Patients suffering from some types of organ failure, however, such as liver failure, may be at risk of severe bleeding if given a transfusion of blood that has been treated with a citrate anticoagulant.
The other type of citrate anticoagulant is called anticoagulant sodium citrate. This compound uses sodium citrate for its capacity to interfere with thrombosis. It is used when collecting plasma, the liquid in which blood cells are suspended. Sodium citrate food additives helps to keep the blood thin while the plasma is extracted, before the cells and other solid components are returned to the donor.
Two types of citrate anticoagulant are available. One is called anticoagulant acid citrate dextrose. This compound contains citric acid, trisodium citrate, and Dextrose Anhydrous. Trisodium citrate acts as an anticoagulant, while the citric acid is used to ensure that the blood is at the proper pH. The dextrose in this mixture is useful as a source of energy and also helps keep red blood cells from breaking down. Variations of this compound may include phosphate, to improve the shelf-life of blood, or adenine, to help keep adenosine triphosphate (ATP) levels high.
Administering citrate anticoagulants directly to a patient can pose a serious health risk, so they are only used to prevent blood clots that are outside the body. A filter installed in blood transfusion bags removes some of the calcium citrate molecules sweeteners from the blood before it reaches the patient. Though not all of the anticoagulant is removed, the amount remaining is usually not enough to significantly thin the patient’s blood. Patients suffering from some types of organ failure, however, such as liver failure, may be at risk of severe bleeding if given a transfusion of blood that has been treated with a citrate anticoagulant.
The other type of citrate anticoagulant is called anticoagulant sodium citrate. This compound uses sodium citrate for its capacity to interfere with thrombosis. It is used when collecting plasma, the liquid in which blood cells are suspended. Sodium citrate food additives helps to keep the blood thin while the plasma is extracted, before the cells and other solid components are returned to the donor.
Sunday, May 6, 2012
Aspartame Side Effects
Aspartame is an artificial sweetener made from a combination of phenylalanine and aspartic acid, which are two amino acids. It is many times sweeter than sugar, and is used in many sugar-free products. Some of the products are breath mints, sugar-free yogurts, juice drinks, non-carbonated soft drinks, ice tea powder, chewing gums, fruit spreads, etc. The chemical aspartame can dissolve in a solution, and thus travel to any body part and be deposited inside any tissue. Most people are unaware of the harmful chemical ingredients like preservatives, flavors and sweeteners in aspartame. Aspartame is among the many harmful chemicals used in food additives.
Side Effects of Aspartame
Chest: One of the side effects of aspartame is that a person can get shortness of breath, when using aspartame containing products. Palpitations, sudden high blood pressure, and tachycardia are some more side effects of aspartame. A person might also get respiratory allergies like asthma due to aspartame.
Eyes: Aspartame can cause pain or blindness in one or both the eyes. It can cause blurred vision or eye problems like tunnel vision, decreased night vision, bulging eyes, bright flashes, etc. It can also reduce the amount of tears, and give a person trouble with contact lenses.
Ears: The side effects of aspartame which cause many ear problems include tinnitus where a person gets ringing or buzzing noise and severe intolerance to any sort of noise. Aspartame can also cause hearing impairment in a person.
Endocrinal and Metabolic: A person can lose control of diabetes, have menstrual changes, loss of hair, loss of weight or weight gain, or severe PMS by the intake of aspartame.
Gastrointestinal: Aspartame can lead to nausea, painful swallowing, stomach ache, diarrhea, sometimes accompanied by blood in stool.
Neurologic: A person, by using aspartame products, can get headaches, confusion, memory loss, severe slurring of speech and severe tremors. A person can also get dizziness, severe drowsiness, unusual facial pain or epileptic seizures by consuming aspartame based products.
Psychological: The psychological side effects triggered by using aspartame are irritability, severe depression, aggressive nature, phobias, personality disorder and anxiety.
Skin Allergies: A person can get itching without a rash. Other side effects are reactions on mouth and lips, and hives.
Others: A person might also experience swelling of leg, frequent urination, fluid retention and excessive thirst by usage of aspartame. Some critical symptoms by using aspartame are peptic ulcers, aggressive behavior, aspartame poisoning, aspartame addiction, hyperactivity in children, birth defects and mental retardation.
There are certain detox programs conducted for people who have been adversely affected due to intake of aspartame. So try to avoid all sugar-free products which contain aspartame as their ingredient. Try to drink plenty of water throughout the whole day, and try to drink a cup of green tea, as it greatly helps in natural detoxification. Eat natural and healthy foods, and include lots of salads and fruits in your diet.
So, with these many aspartame side effects to lookout for, I am sure you will think twice before buying a pack of chewing gum, or using the products which contain aspartame in it. Sugar does not contain any nutrients but only calories, so try to use natural sugar sweeteners or eat foodstuffs which contain natural sugars like fruits, honey and maple syrup.
Side Effects of Aspartame
Chest: One of the side effects of aspartame is that a person can get shortness of breath, when using aspartame containing products. Palpitations, sudden high blood pressure, and tachycardia are some more side effects of aspartame. A person might also get respiratory allergies like asthma due to aspartame.
Eyes: Aspartame can cause pain or blindness in one or both the eyes. It can cause blurred vision or eye problems like tunnel vision, decreased night vision, bulging eyes, bright flashes, etc. It can also reduce the amount of tears, and give a person trouble with contact lenses.
Ears: The side effects of aspartame which cause many ear problems include tinnitus where a person gets ringing or buzzing noise and severe intolerance to any sort of noise. Aspartame can also cause hearing impairment in a person.
Endocrinal and Metabolic: A person can lose control of diabetes, have menstrual changes, loss of hair, loss of weight or weight gain, or severe PMS by the intake of aspartame.
Gastrointestinal: Aspartame can lead to nausea, painful swallowing, stomach ache, diarrhea, sometimes accompanied by blood in stool.
Neurologic: A person, by using aspartame products, can get headaches, confusion, memory loss, severe slurring of speech and severe tremors. A person can also get dizziness, severe drowsiness, unusual facial pain or epileptic seizures by consuming aspartame based products.
Psychological: The psychological side effects triggered by using aspartame are irritability, severe depression, aggressive nature, phobias, personality disorder and anxiety.
Skin Allergies: A person can get itching without a rash. Other side effects are reactions on mouth and lips, and hives.
Others: A person might also experience swelling of leg, frequent urination, fluid retention and excessive thirst by usage of aspartame. Some critical symptoms by using aspartame are peptic ulcers, aggressive behavior, aspartame poisoning, aspartame addiction, hyperactivity in children, birth defects and mental retardation.
There are certain detox programs conducted for people who have been adversely affected due to intake of aspartame. So try to avoid all sugar-free products which contain aspartame as their ingredient. Try to drink plenty of water throughout the whole day, and try to drink a cup of green tea, as it greatly helps in natural detoxification. Eat natural and healthy foods, and include lots of salads and fruits in your diet.
So, with these many aspartame side effects to lookout for, I am sure you will think twice before buying a pack of chewing gum, or using the products which contain aspartame in it. Sugar does not contain any nutrients but only calories, so try to use natural sugar sweeteners or eat foodstuffs which contain natural sugars like fruits, honey and maple syrup.
Monosaccharides and Disaccharides
Human body requires a constant supply of essential nutrients for normal growth and development. The principle food components essential for the body include carbohydrates, fats and proteins. As recommended by the World Health Organization, about 55 to 75% of daily energy requirement should be fulfilled by carbohydrates. Carbohydrates, also known as saccharides, are molecular compounds that are made up of three elements, carbon, hydrogen and oxygen.
What are Monosaccharides and Disaccharides?
Carbohydrates are classified into two major types, simple and complex carbohydrates. Simple carbohydrates are made up of single, basic sugar unit. Simple carbohydrates are single sugars and are easy to digest. They can be found in food substances such as milk, honey, fruits, etc. Carbohydrates sweeteners are further classified as monosaccharides and disaccharides.
Monosaccharides
Monosaccharides are often called single or simple sugars and are the simplest of all carbohydrates. They are the building blocks of all higher carbohydrates. Monosaccharides are aldehydes or ketones and generally have two or more hydroxyl groups. They are the important fuel molecules needed by our body and cannot be hydrolyzed to smaller carbohydrates. All the monosaccharides have a general molecular formula (CH2O)n.
Monosaccharides are further classified, based on the number of carbon atoms in a molecule, into trioses, when the carbohydrate contains 3 carbon atoms, tetroses, when the carbohydrate contains 4 carbon atoms, pentoses, if the carbohydrate contains 5 carbon atoms and so on. There is another system of classification of monosaccharides, based on the placement of its carbonyl group. The monosaccharide is called an aldose if its carbonyl group is an aldehyde and a ketose, if the carbonyl group is a ketone. These two systems are often combined and the monosaccharides are knows as aldotriose, aldotetrose, ketotriose, ketotetrose and so on.
Disaccharides
Disaccharides consist of two sugar units linked by covalent bonds. The covalent bond that holds the two sugars together is known as glycosidic linkage. It is formed by a condensation reaction that takes place between the two sugars, resulting in the loss of a hydrogen atom from one monosaccharide and a hydroxyl group from the other. Disaccharides are broken down into smaller monosaccharides, in the small intestine during the process of digestion.
Examples of Monosaccharides and Disaccharides
Aldoses, Glyceraldehyde, Erythrose, Threose, Ribose, Arabinose, Xylose, Lyxose, Allose, Altrose, Glucose, Mannose, Gulose, Idose, Galactose, Talose, Ketoses, Dihydroxyacetone, Erythrulose, Ribulose, Xylulose, Dextrose Monohydrate, Psicose, Fructose, Sorbose, Tagatose
Some examaples of common disaccharides are as follows:
Sucrose – Glucose + Fructose, Lactulose – Galactose + Fructose, Lactose – Galactose + Glucose, Maltose – Glucose + Glucose, Cellobiose – Glucose + Glucose,
Let us have a look at some other rare disaccharides:
Kojibiose, Nigerose, Isomaltase, Sophorose, Laminaribiose, Gentiobiose, Turanose, Maltulose, Palatinose, Mannobiose, Melibiose, Rutinose, Xylobiose
Monosaccharides are the simplest form of carbohydrates food additives and are used very quickly by the cells, however, a cell may not need all the energy at one time and may have to store it. This is done by first converting the monosaccharides into disaccharides by condensation reactions and then further into polysaccharides, that can be stored in the body. These are then broken down by hydrolysis, whenever energy is required.
What are Monosaccharides and Disaccharides?
Carbohydrates are classified into two major types, simple and complex carbohydrates. Simple carbohydrates are made up of single, basic sugar unit. Simple carbohydrates are single sugars and are easy to digest. They can be found in food substances such as milk, honey, fruits, etc. Carbohydrates sweeteners are further classified as monosaccharides and disaccharides.
Monosaccharides
Monosaccharides are often called single or simple sugars and are the simplest of all carbohydrates. They are the building blocks of all higher carbohydrates. Monosaccharides are aldehydes or ketones and generally have two or more hydroxyl groups. They are the important fuel molecules needed by our body and cannot be hydrolyzed to smaller carbohydrates. All the monosaccharides have a general molecular formula (CH2O)n.
Monosaccharides are further classified, based on the number of carbon atoms in a molecule, into trioses, when the carbohydrate contains 3 carbon atoms, tetroses, when the carbohydrate contains 4 carbon atoms, pentoses, if the carbohydrate contains 5 carbon atoms and so on. There is another system of classification of monosaccharides, based on the placement of its carbonyl group. The monosaccharide is called an aldose if its carbonyl group is an aldehyde and a ketose, if the carbonyl group is a ketone. These two systems are often combined and the monosaccharides are knows as aldotriose, aldotetrose, ketotriose, ketotetrose and so on.
Disaccharides
Disaccharides consist of two sugar units linked by covalent bonds. The covalent bond that holds the two sugars together is known as glycosidic linkage. It is formed by a condensation reaction that takes place between the two sugars, resulting in the loss of a hydrogen atom from one monosaccharide and a hydroxyl group from the other. Disaccharides are broken down into smaller monosaccharides, in the small intestine during the process of digestion.
Examples of Monosaccharides and Disaccharides
Aldoses, Glyceraldehyde, Erythrose, Threose, Ribose, Arabinose, Xylose, Lyxose, Allose, Altrose, Glucose, Mannose, Gulose, Idose, Galactose, Talose, Ketoses, Dihydroxyacetone, Erythrulose, Ribulose, Xylulose, Dextrose Monohydrate, Psicose, Fructose, Sorbose, Tagatose
Some examaples of common disaccharides are as follows:
Sucrose – Glucose + Fructose, Lactulose – Galactose + Fructose, Lactose – Galactose + Glucose, Maltose – Glucose + Glucose, Cellobiose – Glucose + Glucose,
Let us have a look at some other rare disaccharides:
Kojibiose, Nigerose, Isomaltase, Sophorose, Laminaribiose, Gentiobiose, Turanose, Maltulose, Palatinose, Mannobiose, Melibiose, Rutinose, Xylobiose
Monosaccharides are the simplest form of carbohydrates food additives and are used very quickly by the cells, however, a cell may not need all the energy at one time and may have to store it. This is done by first converting the monosaccharides into disaccharides by condensation reactions and then further into polysaccharides, that can be stored in the body. These are then broken down by hydrolysis, whenever energy is required.
The Golgi Apparatus Function
The golgi apparatus which is also known as Golgi body is a eukaryotic cell organelle identified by Camillo Golgi, an Italian physicist in the year 1898. Golgi body is actually a pile/stack of membranous structures called cisternae. The different Golgi apparatus functions are different. The number of cisternae in a single stack vary between 6-8. In some protists, however, the number could extend up to 60.
The Golgi bodies are found in both plant & animal cells. The cisternae of Golgi body have four structural components i.e., cis-Golgi, endo-Golgi, medial-Golgi and sweeteners trans-Golgi. The vesicles extending from endoplasmic reticulum fuse with network. These vesicles then enter the stacks of Golgi body and finally reach the trans-Golgi. The different regions of Golgi apparatus contain different types of enzymes. These enzymes have certain specific tasks assigned to them. Vesicles leave the Golgi apparatus from the side of trans-face.
Functions of Golgi Apparatus
The Golgi apparatus is an important organelle of eukaryotic cells. Directing the carbohydrates and proteins required by the body to their correct destination is the primary job of Golgi body. In this process of directing molecules to appropriate destinations, they (molecules such as proteins and carbohydrates) are tagged with destination information and structural modifications. Let us understand what are the functions of Golgi apparatus in detail.
The main function of Golgi apparatus is to carry out the processing of proteins generated in endoplasmic reticulum. Along with the work of processing proteins, the Golgi apparatus also transports it to the different parts of cell.
Sulfate groups are added to protein molecules in the Golgi apparatus.
Incorporation of phosphate molecules onto molecules of proteins is also an important task carried out in the Golgi apparatus.
Transportation of lipids around cells and creation of lysosomes are the important functions carried out by Golgi apparatus.
Sulfation is an important task carried out by the Golgi body. The sulfation of substances passing through the lumen of food additives Golgi body is carried out with the help of sulfotransferases.
Synthesis of proteoglycans is carried out by the Golgi body. The proteoglycans are found in extracellular matrix of animal cells.
The Golgi enzymes present in membranous disks of cisternae carry out the modification of cargo proteins. Modification of various substances is carried out by enzymes in cisternae with the help of processes like phosphorylation and glycosylation.
To carry out the glycosylation and phosphorylation processes, nucleotide sugars are imported by the Golgi apparatus from cytosol.
Polysaccharides are attached with proteins in order to form carbohydrates.
One of the tasks of Golgi apparatus is carrying out the breakdown of proteins and formation of small, active fragments.
Carbohydrates are synthesized in the Golgi body. The process of carbohydrate synthesis involves production of polysaccharides and glycosaminoglycans (GAGs).
The long, unbranched polysaccharides and GAGs are attached to proteins in order to form proteoglycans.
The GAGs are polymerized by enzymes present in Golgi body with the help of D-Xylose link; it leads to the formation of core proteins.
Golgi apparatus plays an important role in the prevention of destruction of cells (or apoptosis). The Bcl-2 genes present in the Golgi are used for this purpose.
The Golgi bodies are found in both plant & animal cells. The cisternae of Golgi body have four structural components i.e., cis-Golgi, endo-Golgi, medial-Golgi and sweeteners trans-Golgi. The vesicles extending from endoplasmic reticulum fuse with network. These vesicles then enter the stacks of Golgi body and finally reach the trans-Golgi. The different regions of Golgi apparatus contain different types of enzymes. These enzymes have certain specific tasks assigned to them. Vesicles leave the Golgi apparatus from the side of trans-face.
Functions of Golgi Apparatus
The Golgi apparatus is an important organelle of eukaryotic cells. Directing the carbohydrates and proteins required by the body to their correct destination is the primary job of Golgi body. In this process of directing molecules to appropriate destinations, they (molecules such as proteins and carbohydrates) are tagged with destination information and structural modifications. Let us understand what are the functions of Golgi apparatus in detail.
The main function of Golgi apparatus is to carry out the processing of proteins generated in endoplasmic reticulum. Along with the work of processing proteins, the Golgi apparatus also transports it to the different parts of cell.
Sulfate groups are added to protein molecules in the Golgi apparatus.
Incorporation of phosphate molecules onto molecules of proteins is also an important task carried out in the Golgi apparatus.
Transportation of lipids around cells and creation of lysosomes are the important functions carried out by Golgi apparatus.
Sulfation is an important task carried out by the Golgi body. The sulfation of substances passing through the lumen of food additives Golgi body is carried out with the help of sulfotransferases.
Synthesis of proteoglycans is carried out by the Golgi body. The proteoglycans are found in extracellular matrix of animal cells.
The Golgi enzymes present in membranous disks of cisternae carry out the modification of cargo proteins. Modification of various substances is carried out by enzymes in cisternae with the help of processes like phosphorylation and glycosylation.
To carry out the glycosylation and phosphorylation processes, nucleotide sugars are imported by the Golgi apparatus from cytosol.
Polysaccharides are attached with proteins in order to form carbohydrates.
One of the tasks of Golgi apparatus is carrying out the breakdown of proteins and formation of small, active fragments.
Carbohydrates are synthesized in the Golgi body. The process of carbohydrate synthesis involves production of polysaccharides and glycosaminoglycans (GAGs).
The long, unbranched polysaccharides and GAGs are attached to proteins in order to form proteoglycans.
The GAGs are polymerized by enzymes present in Golgi body with the help of D-Xylose link; it leads to the formation of core proteins.
Golgi apparatus plays an important role in the prevention of destruction of cells (or apoptosis). The Bcl-2 genes present in the Golgi are used for this purpose.
Dangers By Aspartame
Do you know that aspartame, a food sweetener, is actually a silent killer? Read on to know the various dangers and side effects of aspartame.
Aspartame, a kind of food sweeteners, is used as a sugar substitute in a number of foods and beverages which we consume everyday, such as instant breakfasts, sugar-free chewing gums, laxatives, soft drinks, yogurt, wine coolers, frozen desserts and many more. Aspartame is believed to be two hundred times more sweet than sugar. Aspartame started being used as an ingredient in foods and beverages as early as 1981. However, since then it has been mired in controversies due to its various side effects and dangers.
Aspartame Side Effects
One of the dangers of aspartame is that it can produce symptoms such as shortness of breath, high blood pressure and even tachycardia in a person. There have been instances where people have contracted respiratory diseases such as asthma due to the consumption of food products containing aspartame.
Another danger is that it leads to gastrointestinal problems, which produce symptoms such as pain in the stomach, difficulty swallowing, nausea and diarrhea.
The side effects of aspartame are not limited to the physical body. It can have an impact on the psychological health of a person as well. Stress, anxiety, depression, irritability, aggression and certain personality disorders can be experienced by people due to its excess consumption.
If aspartame poisoning occurs in a person, it can lead to mental retardation, aggression in behavior, hyperactivity in children, depression, birth defects, peptic ulcers and even death in some severe cases.
Certain neurological problems such as epileptic seizures, memory loss, slurred speech and dizziness may be experienced due to aspartame too.
Aspartame is detrimental to the health of the eyes and ears as well. It can cause blurred vision, pain in the eyes and even blindness in some cases. Eye problems such as bright flashes, lessened night vision, etc can be experienced too. Ear problems such as tinnitus or hearing impairment are caused by excess aspartame consumption.
In women, the dangers of aspartame can range from changes in the menstrual cycle, severe pre-menstrual syndrome symptoms, weight gain or weight loss.
Itching on the skin areas, especially around the mouth, are pretty common side effects too.
In pregnant women, consumption of aspartame exposes the fetus to certain toxins and also leads to accumulation of glutamate in the body, both of which can be highly damaging for the brain of the baby.
Besides the side effects mentioned above, excess of food additives aspartame in one’s diet, is also believed to cause or trigger some fatal health conditions and illnesses, such as hypothyroidism, Alzheimer’s disease, chronic fatigue syndrome, epilepsy, fibromyalgia, Lyme disease and attention deficit disorder.
Although the side effects of aspartame have been well-known for a number of years now, no steps have been taken to take the products containing aspartame off the shelves, mainly due to the amount of money that the food industry makes because of it. On top of that, aspartame effects on the body cannot be easily detected during medical examinations and the only way to find whether a person has aspartame poisoning is by looking at the side effects it produces in a person. Thus, to keep one’s health intact, refraining from consuming products that contain aspartame or limiting their intake to a minimum, is the best option.
Aspartame, a kind of food sweeteners, is used as a sugar substitute in a number of foods and beverages which we consume everyday, such as instant breakfasts, sugar-free chewing gums, laxatives, soft drinks, yogurt, wine coolers, frozen desserts and many more. Aspartame is believed to be two hundred times more sweet than sugar. Aspartame started being used as an ingredient in foods and beverages as early as 1981. However, since then it has been mired in controversies due to its various side effects and dangers.
Aspartame Side Effects
One of the dangers of aspartame is that it can produce symptoms such as shortness of breath, high blood pressure and even tachycardia in a person. There have been instances where people have contracted respiratory diseases such as asthma due to the consumption of food products containing aspartame.
Another danger is that it leads to gastrointestinal problems, which produce symptoms such as pain in the stomach, difficulty swallowing, nausea and diarrhea.
The side effects of aspartame are not limited to the physical body. It can have an impact on the psychological health of a person as well. Stress, anxiety, depression, irritability, aggression and certain personality disorders can be experienced by people due to its excess consumption.
If aspartame poisoning occurs in a person, it can lead to mental retardation, aggression in behavior, hyperactivity in children, depression, birth defects, peptic ulcers and even death in some severe cases.
Certain neurological problems such as epileptic seizures, memory loss, slurred speech and dizziness may be experienced due to aspartame too.
Aspartame is detrimental to the health of the eyes and ears as well. It can cause blurred vision, pain in the eyes and even blindness in some cases. Eye problems such as bright flashes, lessened night vision, etc can be experienced too. Ear problems such as tinnitus or hearing impairment are caused by excess aspartame consumption.
In women, the dangers of aspartame can range from changes in the menstrual cycle, severe pre-menstrual syndrome symptoms, weight gain or weight loss.
Itching on the skin areas, especially around the mouth, are pretty common side effects too.
In pregnant women, consumption of aspartame exposes the fetus to certain toxins and also leads to accumulation of glutamate in the body, both of which can be highly damaging for the brain of the baby.
Besides the side effects mentioned above, excess of food additives aspartame in one’s diet, is also believed to cause or trigger some fatal health conditions and illnesses, such as hypothyroidism, Alzheimer’s disease, chronic fatigue syndrome, epilepsy, fibromyalgia, Lyme disease and attention deficit disorder.
Although the side effects of aspartame have been well-known for a number of years now, no steps have been taken to take the products containing aspartame off the shelves, mainly due to the amount of money that the food industry makes because of it. On top of that, aspartame effects on the body cannot be easily detected during medical examinations and the only way to find whether a person has aspartame poisoning is by looking at the side effects it produces in a person. Thus, to keep one’s health intact, refraining from consuming products that contain aspartame or limiting their intake to a minimum, is the best option.
Thursday, May 3, 2012
Aspartame Vs Pregnancy
Is aspartame safe during pregnancy? Are there any side effects related to it? Let us find answers to these questions and more information here.
Aspartame is an artificial sweetener that is used in a variety of products as a calorie free sweetener. It is made from aspartic acid and is a non-carbohydrate based product. More commonly this artificial sweetener is found in diet sodas and other diet drinks.
Aspartame, as a product, is safe to consume during pregnancy. However, there are several other things that one needs to consider before thinking of having it. Firstly, aspartame is found mostly in diet sodas and other diet drinks which may not be safe to drink during pregnancy. In pregnancy, the baby gets the necessary nutrients from the mother’ diet. Hence, it is not advisable for the mother to consume foods that do not contain calories. A pregnant woman is in a greater need for calories, and hence, it is not advisable for her to consume foods containing low or no calories.
Aspartame is an artificial sweetener that is used in a variety of products as a calorie free sweetener. It is made from aspartic acid and is a non-carbohydrate based product. More commonly this artificial sweetener is found in diet sodas and other diet drinks.
Overview
Firstly, let us have a look at the different allegations made by people and researchers about the usage and side effects of food additives aspartame. When consumed, aspartame breaks down to methanol, phenylalanine and aspartic acid. These components or chemicals are believed to increase the risk for possible birth defects, specially in the brain development. Secondly, there have also been claims that aspartame increases the risk of development of several cancers in people. There are also speculations that consumption of aspartame leads to aspartame poisoning and several side effects like upset stomach, headache and increase in blood pressure. However, these statements have been dismissed by The Food and Drug Administration (FDA) and it has stated that aspartame is safe for consumption for people. This is the general information. But, what is the effect of aspartame during pregnancy?
Is Aspartame Safe During Pregnancy?Firstly, let us have a look at the different allegations made by people and researchers about the usage and side effects of food additives aspartame. When consumed, aspartame breaks down to methanol, phenylalanine and aspartic acid. These components or chemicals are believed to increase the risk for possible birth defects, specially in the brain development. Secondly, there have also been claims that aspartame increases the risk of development of several cancers in people. There are also speculations that consumption of aspartame leads to aspartame poisoning and several side effects like upset stomach, headache and increase in blood pressure. However, these statements have been dismissed by The Food and Drug Administration (FDA) and it has stated that aspartame is safe for consumption for people. This is the general information. But, what is the effect of aspartame during pregnancy?
Aspartame, as a product, is safe to consume during pregnancy. However, there are several other things that one needs to consider before thinking of having it. Firstly, aspartame is found mostly in diet sodas and other diet drinks which may not be safe to drink during pregnancy. In pregnancy, the baby gets the necessary nutrients from the mother’ diet. Hence, it is not advisable for the mother to consume foods that do not contain calories. A pregnant woman is in a greater need for calories, and hence, it is not advisable for her to consume foods containing low or no calories.
Secondly, most of the products containing artificial sweeteners may contain caffeine which is harmful for the health of the baby as well as the mother. On the other hand, women suffering from phenylketonuria (PKU) are at a higher risk of developing complications during pregnancy and childbirth if they consume aspartame. In severe cases, it may even lead to brain damage of the child. This is because the body of these patients cannot process the amino acids and phenylalanine. This genetic disorder is diagnosed at an early stage and women suffering from it should keep away from aspartame and foods containing it. As a precaution it is essential for women to read the labels of products, specially diet drinks, before consuming them.
Aspartame is not safe when taken in larger amounts. Secondly, the products that contain aspartame are not suitable for consumption during pregnancy. However, diabetic pregnant women can have this artificial sweetener in limited quantity when required. Lastly, it is always advisable to consult your doctor if you wish to know more on effects of aspartame in pregnancy, and see whether it is safe for you or not.
What About The Aspartame
Aspartame is a low-calorie sweetener used to sweeten low-calorie and reduced calorie beverages and foods. It is a compound of two amino acids: aspartic acid (a non-essential amino acid found in plant proteins) and phenylalanine (an essential amino acid found in protein, converted to tyrosine in the body).
Aspartame was authorized for use in solid foods in 1981 and in beverages in 1983. It wasn’t until 1996 that aspartame was authorized for use as a general sweetener.
HEALTH CONCERNS
Marketed under the name NutraSweet and also known as Equal, aspartame is the most tested food ingredient in FDA history. To date the FDA and the Centers for Disease Control (CDC) have been unable to link aspartame to any adverse health effects. Numerous scientific studies indicate that even in amounts that exceed recommended daily limits (50 mg/kg in the U.S., 40 mg/kg in Europe), aspartame is safe and not associated with any adverse health effects.
Due to conflicting studies and reports, it is believed by some that diabetics should avoid food additives aspartame. However, the American Diabetes Association (ADA) states that “there is no credible scientific evidence linking aspartame to any health-related problems for people with diabetes.”
The overwhelming majority of complaints and media reports about aspartame occurred during the early to mid-80s. Complaints included: allergic reactions, headaches, changes in behavior, cognition and mood and seizures. Since then, complaints have declined and current studies by the FDA and CDC have reached the same conclusion as earlier studies: reported symptoms are mild and they are common in the general populace—aspartame is not associated with any adverse health effects.
While aspartame has been deemed safe by the FDA and CDC in recommended doses for healthy adults, there are some people who should limit their intake of aspartame. Individuals who have been diagnosed with phenylketonuria (PKU), a rare hereditary disease, should limit phenylalanine intake. Because of this, they should limit or avoid products that contain aspartame.
HOW IS IT USED?
Aspartame is currently used in more than 6,000 products including carbonated beverages and bottled iced tea and juices as well as yogurt, frozen desserts, breakfast cereal, powdered drinks, gum, candy, pudding, fillings and dessert mixes, to name a few. Two of the most popular uses for aspartame are tabletop sweeteners and soda.
Other Uses
Aspartame is also used for many over-the-counter medications and vitamins as well as sugar-free medications such as cough drops, throat lozenges and cough syrup.
Aspartame was authorized for use in solid foods in 1981 and in beverages in 1983. It wasn’t until 1996 that aspartame was authorized for use as a general sweetener.
HEALTH CONCERNS
Marketed under the name NutraSweet and also known as Equal, aspartame is the most tested food ingredient in FDA history. To date the FDA and the Centers for Disease Control (CDC) have been unable to link aspartame to any adverse health effects. Numerous scientific studies indicate that even in amounts that exceed recommended daily limits (50 mg/kg in the U.S., 40 mg/kg in Europe), aspartame is safe and not associated with any adverse health effects.
Due to conflicting studies and reports, it is believed by some that diabetics should avoid food additives aspartame. However, the American Diabetes Association (ADA) states that “there is no credible scientific evidence linking aspartame to any health-related problems for people with diabetes.”
The overwhelming majority of complaints and media reports about aspartame occurred during the early to mid-80s. Complaints included: allergic reactions, headaches, changes in behavior, cognition and mood and seizures. Since then, complaints have declined and current studies by the FDA and CDC have reached the same conclusion as earlier studies: reported symptoms are mild and they are common in the general populace—aspartame is not associated with any adverse health effects.
While aspartame has been deemed safe by the FDA and CDC in recommended doses for healthy adults, there are some people who should limit their intake of aspartame. Individuals who have been diagnosed with phenylketonuria (PKU), a rare hereditary disease, should limit phenylalanine intake. Because of this, they should limit or avoid products that contain aspartame.
HOW IS IT USED?
Aspartame is currently used in more than 6,000 products including carbonated beverages and bottled iced tea and juices as well as yogurt, frozen desserts, breakfast cereal, powdered drinks, gum, candy, pudding, fillings and dessert mixes, to name a few. Two of the most popular uses for aspartame are tabletop sweeteners and soda.
Other Uses
Aspartame is also used for many over-the-counter medications and vitamins as well as sugar-free medications such as cough drops, throat lozenges and cough syrup.
The Dangers Of Acesulfame-K
Acesulfame-K is one of the several artificial sweeteners which form a basic ingredient of products such as yogurt, soft drinks, gums, etc. It is a product of Acetoacetic acid. It is known to be 180 – 200 times sweeter than table sugar, and adds sweetness to foods without adding calories or fat. It came into use as sugar substitute in the United States.
The FDA (Food and Drug Administration) approved the use of Acesulfame-K (Acesulfame Potassium) as a sweetener in specific foods in the year 1988, and for general purpose in the year 2002. However, the Center for Science in the Public Interest (CSPI) thinks otherwise when it comes to the safety of the product. According to them, this substance has not undergone thorough studies regarding its different properties, which may pose potential threats to health. These speculations, are however, based on animal testing, as testing on humans has limited scope.
Why is Acesulfame-K Not Dangerous?
A. According to the National Cancer Institute, the reason behind FDI’s approval for the use of Acesulfame-K as a general sweetener is its review of more than 100 safety studies that were conducted on the sweetener. These studies were aimed to find any kind of evidence of threat to human health. To add to this, these studies included also those which analyzed risk of cancer. And all studies came out with zero evidence which could question the safety of Acesulfame-K.
B. Other medical experts are also with the view that Acesulfame K and other artificial sweeteners that are listed in the FDA approved products, are generally do not pose any threat to health. But they also stressed on the importance of the moderate consumption of the product. According to the FDA, 15 milligrams per kilogram (mg/kg) of body weight is the set limit for consuming Acesulfame K on daily basis.
C. Also, a safety test was conducted by the National Toxicology Program. About 60 rats were a part of this test, wherein, they were fed with the sweetener for about 9 months. They ensured that the amount of Acesulfame-K that was fed make up 3% of the animals’ diet. Results showed no incidences of increased risk of cancer or growth of abnormal mass of tissues in the tested animals.
Why it Can Be Otherwise?
A. According to the Center for Science in the Public Interest, the Acesulfame-K may possess carcinogenic properties. Two tested rats showed that there could be chances for the additive to cause cancer. The CSPI also points out to the mediocre standards of the tests that were conducted on the sweetener regarding its safety in the year 1970. In some other studies on rats, the sweetener showed to trigger problems such as dose-dependent insulin secretion. However, there were no evidences which could indicate hypoglycemia.
B. Reasons behind CSPI regarding the safety tests to be of mediocre standard were:
a. CSPI claims that the test period was insufficient as it was conducted for 80 weeks, instead of 104 weeks which is an agreed standard of the National Toxicology Program.
b. The system in charge of monitoring the tested animals was not satisfactory.
c. The rats and mice that were part of the safety test did not undergo any subchronic tests, which could have given more insight on the program.
d. According to CSPI, the randomization in test groups was not carried out as it was supposed to.
e. CSPI also doubted if the minimum toxic dose/maximum tolerated dose was even achieved in the tests conducted on the animals.
Although FDA and other authorities have dismissed claims that doubt the safety of the general use of Acesulfame-K, further research in terms of food safety has been recommended by critics such as the CSPI. But as a general rule of thumb, people are advised to use the food additives in small to moderate amounts, just to be on the safer side.
And before I close this article on Acesulfame-K dangers, here are some properties you may like to know about this substance. As already mentioned, it is 200 times sweeter than sugar. What you may not be aware about is that it is as sweet as aspartame, and is one-fourth as sweet as sucralose, a common sweetener in soft drinks. Again, it is half as sweet as saccharin and has a similar aftertaste at high concentrations. Unlike other artificial sweeteners, this one has the ability to remain stable under heat, and under moderate exposure to acidic or basic conditions. This property makes the Acesulfame-K more suitable to be used in products requiring longer shelf life. Pharmaceutical products like chewable and liquid drugs have this sweetener as one of the important ingredients to make them more palatable.
The FDA (Food and Drug Administration) approved the use of Acesulfame-K (Acesulfame Potassium) as a sweetener in specific foods in the year 1988, and for general purpose in the year 2002. However, the Center for Science in the Public Interest (CSPI) thinks otherwise when it comes to the safety of the product. According to them, this substance has not undergone thorough studies regarding its different properties, which may pose potential threats to health. These speculations, are however, based on animal testing, as testing on humans has limited scope.
Why is Acesulfame-K Not Dangerous?
A. According to the National Cancer Institute, the reason behind FDI’s approval for the use of Acesulfame-K as a general sweetener is its review of more than 100 safety studies that were conducted on the sweetener. These studies were aimed to find any kind of evidence of threat to human health. To add to this, these studies included also those which analyzed risk of cancer. And all studies came out with zero evidence which could question the safety of Acesulfame-K.
B. Other medical experts are also with the view that Acesulfame K and other artificial sweeteners that are listed in the FDA approved products, are generally do not pose any threat to health. But they also stressed on the importance of the moderate consumption of the product. According to the FDA, 15 milligrams per kilogram (mg/kg) of body weight is the set limit for consuming Acesulfame K on daily basis.
C. Also, a safety test was conducted by the National Toxicology Program. About 60 rats were a part of this test, wherein, they were fed with the sweetener for about 9 months. They ensured that the amount of Acesulfame-K that was fed make up 3% of the animals’ diet. Results showed no incidences of increased risk of cancer or growth of abnormal mass of tissues in the tested animals.
Why it Can Be Otherwise?
A. According to the Center for Science in the Public Interest, the Acesulfame-K may possess carcinogenic properties. Two tested rats showed that there could be chances for the additive to cause cancer. The CSPI also points out to the mediocre standards of the tests that were conducted on the sweetener regarding its safety in the year 1970. In some other studies on rats, the sweetener showed to trigger problems such as dose-dependent insulin secretion. However, there were no evidences which could indicate hypoglycemia.
B. Reasons behind CSPI regarding the safety tests to be of mediocre standard were:
a. CSPI claims that the test period was insufficient as it was conducted for 80 weeks, instead of 104 weeks which is an agreed standard of the National Toxicology Program.
b. The system in charge of monitoring the tested animals was not satisfactory.
c. The rats and mice that were part of the safety test did not undergo any subchronic tests, which could have given more insight on the program.
d. According to CSPI, the randomization in test groups was not carried out as it was supposed to.
e. CSPI also doubted if the minimum toxic dose/maximum tolerated dose was even achieved in the tests conducted on the animals.
Although FDA and other authorities have dismissed claims that doubt the safety of the general use of Acesulfame-K, further research in terms of food safety has been recommended by critics such as the CSPI. But as a general rule of thumb, people are advised to use the food additives in small to moderate amounts, just to be on the safer side.
And before I close this article on Acesulfame-K dangers, here are some properties you may like to know about this substance. As already mentioned, it is 200 times sweeter than sugar. What you may not be aware about is that it is as sweet as aspartame, and is one-fourth as sweet as sucralose, a common sweetener in soft drinks. Again, it is half as sweet as saccharin and has a similar aftertaste at high concentrations. Unlike other artificial sweeteners, this one has the ability to remain stable under heat, and under moderate exposure to acidic or basic conditions. This property makes the Acesulfame-K more suitable to be used in products requiring longer shelf life. Pharmaceutical products like chewable and liquid drugs have this sweetener as one of the important ingredients to make them more palatable.
Wednesday, May 2, 2012
Side Effects of Acesulfame-K
Acesulfame-K, popularly known as Acesulfame K or Ace K is an artificial sweetener which was first discovered by Karl Clauss in 1967. It is a sugar substitute, about 180-200 times sweeter than the normal sugar that we consume. In high concentrations, an underlying bitter test can be felt. With a melting point of 437 degrees Fahrenheit, it is quite stable, unlike the other sugar substitutes like aspartame. It is also used in baking purposes and carbonated drinks. But artificial sweeteners come with their shortcomings. Here, we will be discussing some of the Acesulfame-K side effects.
Side Effects of Acesulfame-K
Acesulfame-K contains acetoacetic acid, which is responsible for the extreme sweetness level, sans the calories and fats. Health conscious people may think, it is a good news, but on the contrary, such processed sweeteners can hamper the metabolism of the body. This is because a human body cannot metabolize these calorie free drinks.
Any natural product, when processed has positive as well as negative effects, of which if the side effects are overshadowing the benefits, one needs to raise concerns. So here are some Acesulfame-K dangers, listed below:
A research done long back on this particular sweetener’s effects on female rats had ambiguous results, with a claim that the rats which were tested with this sweetener had higher chances of developing breast tumors. This research was carried out by Center for Science in the Public Interest, and the inconclusive results are still disputable today, on whether this sweetener is any good for health, despite the fact that FDA has approved of it as a general purpose sweetener.
During the manufacture of Acesulfame-K, methylene chloride is used as a solvent, which otherwise is used in other commercial applications like paint stripper, degreaser and propellant gas. Its use in the food industry is contentious, and exposure to this chemical compound over a prolonged period of time can result in headaches, liver complications, mental confusion, cancerous developments, visual impairment and renal diseases. In some medical conditions, it has been observed that people tend to suffer from allergic reactions, nausea induced vomiting, depression, intense headaches, and liver diseases too.
For diabetic people, the normal sugar is a NO-NO. So people tend to use this sweetener as a taste enhancer. Although food additives acesulfame K stimulates insulin secretion, in extreme cases, it can cause hypoglycemia (low blood sugar) which is even more dangerous. This can happen when the body ends up secreting more insulin, and the craving for sweet food increases, causing the person to lose appetite for a healthy diet. This is one of the major ill effects of Acesulfame-K.
Despite the above stated Acesulfame-K side effects, this sweetener is quite popular because of the calorie-less sweetness that it has to offer. It is as sweet as aspartame and is ?th sweet as sucralose, which is a common ingredient in most of the soft drinks. Also it is quite popular as sweeteners for diabetics. Since it remains stable under heat and exposure to acidic and basic conditions, its utility as a food additive is indisputable. Even many liquid drugs used for medications, contain appropriate amounts of acesulfame K to palliate the bitter taste of medicines.
So these were some of the unwanted effects Acesulfame-K on the body. Although it has a green signal from the FDA, to be used as a general purpose sweetener, one must take care, when going for the brands. However, there haven’t been many cases of side effects and also it is quite safe to be consumed by pregnant women. One can use it in appropriate amounts and at the same time should not compromise on a healthy diet. So the bottom line is in spite of its side effects, it can be consumed. However, it is always better to avoid over-consumption, to ward off risks associated with this non-nutritive sweetener.
Side Effects of Acesulfame-K
Acesulfame-K contains acetoacetic acid, which is responsible for the extreme sweetness level, sans the calories and fats. Health conscious people may think, it is a good news, but on the contrary, such processed sweeteners can hamper the metabolism of the body. This is because a human body cannot metabolize these calorie free drinks.
Any natural product, when processed has positive as well as negative effects, of which if the side effects are overshadowing the benefits, one needs to raise concerns. So here are some Acesulfame-K dangers, listed below:
A research done long back on this particular sweetener’s effects on female rats had ambiguous results, with a claim that the rats which were tested with this sweetener had higher chances of developing breast tumors. This research was carried out by Center for Science in the Public Interest, and the inconclusive results are still disputable today, on whether this sweetener is any good for health, despite the fact that FDA has approved of it as a general purpose sweetener.
During the manufacture of Acesulfame-K, methylene chloride is used as a solvent, which otherwise is used in other commercial applications like paint stripper, degreaser and propellant gas. Its use in the food industry is contentious, and exposure to this chemical compound over a prolonged period of time can result in headaches, liver complications, mental confusion, cancerous developments, visual impairment and renal diseases. In some medical conditions, it has been observed that people tend to suffer from allergic reactions, nausea induced vomiting, depression, intense headaches, and liver diseases too.
For diabetic people, the normal sugar is a NO-NO. So people tend to use this sweetener as a taste enhancer. Although food additives acesulfame K stimulates insulin secretion, in extreme cases, it can cause hypoglycemia (low blood sugar) which is even more dangerous. This can happen when the body ends up secreting more insulin, and the craving for sweet food increases, causing the person to lose appetite for a healthy diet. This is one of the major ill effects of Acesulfame-K.
Despite the above stated Acesulfame-K side effects, this sweetener is quite popular because of the calorie-less sweetness that it has to offer. It is as sweet as aspartame and is ?th sweet as sucralose, which is a common ingredient in most of the soft drinks. Also it is quite popular as sweeteners for diabetics. Since it remains stable under heat and exposure to acidic and basic conditions, its utility as a food additive is indisputable. Even many liquid drugs used for medications, contain appropriate amounts of acesulfame K to palliate the bitter taste of medicines.
So these were some of the unwanted effects Acesulfame-K on the body. Although it has a green signal from the FDA, to be used as a general purpose sweetener, one must take care, when going for the brands. However, there haven’t been many cases of side effects and also it is quite safe to be consumed by pregnant women. One can use it in appropriate amounts and at the same time should not compromise on a healthy diet. So the bottom line is in spite of its side effects, it can be consumed. However, it is always better to avoid over-consumption, to ward off risks associated with this non-nutritive sweetener.
Tuesday, May 1, 2012
Is Acesulfame Potassium Safe During Pregnancy?
Sugar-free, zero calorie, fat free, you must have encountered many times. They are basically and artificial sweeteners. Acesulfame potassium, one of these sweeteners. However, what is acesulfame potassium? Well, it is by acetoacetate and potassium. The product is potassium salt was known as acesulfame potassium acesulfame or light, so it is widely used in many products, 200 times higher than the natural sucrose sweet.It just adds sweetness to the product without getting digested in the body which means no calories. But is acesulfame potassium safe during pregnancy? Well let’s discuss this in the following paragraphs.
Side Effects of Acesulfame Potassium
Though Acesulfame-K is approved by the FDA, there are some of the acesulfame potassium dangers, which need to be considered so as to avoid complications. Following are some of the common side effects of Acesulfame-K which may be observed if this compound is taken in a higher amount.
As we know acesulfame just gives sweetness to the products but it is not absorbed by the body. This means its molecules are not broken down or are not metabolized by the body. This may hamper the metabolic rate which may further result in the inability of the body to metabolize other food products.
Excess intake of Acesulfame-K by diabetic patient may result in the excess production of insulin which may cause hypoglycemia.
Higher amount of Acesulfame-K may also result in breast and lung cancer. Although the studies are still on and there is no significant proof about it, the studies conducted on rats reveal the development of cancerous cells.
Headaches, dizziness, visual disturbances, depression, nausea, are some of the other side effects.
The side effect enlisted above are the common side effects which can be observed in any person who take a higher amount of Acesulfame-K. Hence, it is always better to consult a doctor before having these products in the diet, specially when you are expecting a baby. Pregnant women should use honey for sweetening instead of using any artificial sweetener. If you want to have sweet products which contain Acesulfame-K then have it in a limited amount. Satisfy your taste bud but do not make it a habit of having products made up of Acesulfame-K.
Acesulfame Potassium During Pregnancy
Acesulfame potassium is considered as one of the safest artificial sweetener. It was discovered in 1967 and was approved by the FDA in the year 1988. Because of its high stability, it is used in preparing many baked item and is known for other beneficial uses too. In pregnancy many women try to cut down calories. Hence, they concentrate on sweets that have artificial sweetener which means they are fat free or low calorie products. This makes them indulge in the artificial sweeteners. Usually, these sweetener are not bad for health, but as excess of anything is bad, daily or excess use of these sweetener can take you to many health complications. Similarly, acesulfame potassium can take you to some side effects if taken in excess.
Acesulfame-K as a kind of food additives is considered safe by the FDA specially for children, pregnant women and breast feeding women. However, there are not much research done in order to prove that Acesulfame-K is totally safe for pregnant women. Hence, it’s necessary to consult the doctor before using the products which include Acesulfame-K. There are many other side effect also, which can become the matter of concern for some people, but if consumed in a limited quantity it is totally safe. It should not be included in every meal and should not be taken on regular bases. If a pregnant women observes some allergic reactions, then she must stop the intake of this product and should take medical help immediately.
Well, by now you would have understood that though Acesulfame-K is approved by the FDA and is considered safe during pregnancy, it is better to take it occasionally. Avoid its daily intake and try to maintain a healthy diet without the usage of artificial sweetener so as to avoid its side effects during pregnancy.
Side Effects of Acesulfame Potassium
Though Acesulfame-K is approved by the FDA, there are some of the acesulfame potassium dangers, which need to be considered so as to avoid complications. Following are some of the common side effects of Acesulfame-K which may be observed if this compound is taken in a higher amount.
As we know acesulfame just gives sweetness to the products but it is not absorbed by the body. This means its molecules are not broken down or are not metabolized by the body. This may hamper the metabolic rate which may further result in the inability of the body to metabolize other food products.
Excess intake of Acesulfame-K by diabetic patient may result in the excess production of insulin which may cause hypoglycemia.
Higher amount of Acesulfame-K may also result in breast and lung cancer. Although the studies are still on and there is no significant proof about it, the studies conducted on rats reveal the development of cancerous cells.
Headaches, dizziness, visual disturbances, depression, nausea, are some of the other side effects.
The side effect enlisted above are the common side effects which can be observed in any person who take a higher amount of Acesulfame-K. Hence, it is always better to consult a doctor before having these products in the diet, specially when you are expecting a baby. Pregnant women should use honey for sweetening instead of using any artificial sweetener. If you want to have sweet products which contain Acesulfame-K then have it in a limited amount. Satisfy your taste bud but do not make it a habit of having products made up of Acesulfame-K.
Acesulfame Potassium During Pregnancy
Acesulfame potassium is considered as one of the safest artificial sweetener. It was discovered in 1967 and was approved by the FDA in the year 1988. Because of its high stability, it is used in preparing many baked item and is known for other beneficial uses too. In pregnancy many women try to cut down calories. Hence, they concentrate on sweets that have artificial sweetener which means they are fat free or low calorie products. This makes them indulge in the artificial sweeteners. Usually, these sweetener are not bad for health, but as excess of anything is bad, daily or excess use of these sweetener can take you to many health complications. Similarly, acesulfame potassium can take you to some side effects if taken in excess.
Acesulfame-K as a kind of food additives is considered safe by the FDA specially for children, pregnant women and breast feeding women. However, there are not much research done in order to prove that Acesulfame-K is totally safe for pregnant women. Hence, it’s necessary to consult the doctor before using the products which include Acesulfame-K. There are many other side effect also, which can become the matter of concern for some people, but if consumed in a limited quantity it is totally safe. It should not be included in every meal and should not be taken on regular bases. If a pregnant women observes some allergic reactions, then she must stop the intake of this product and should take medical help immediately.
Well, by now you would have understood that though Acesulfame-K is approved by the FDA and is considered safe during pregnancy, it is better to take it occasionally. Avoid its daily intake and try to maintain a healthy diet without the usage of artificial sweetener so as to avoid its side effects during pregnancy.
Friday, April 27, 2012
AK Sweetener
What is AK Sweetener?
AK Sweetener, or Acesulfame K, Acesulfame potassium, Ace K, is an artificial sugar sweetener which is around 200 times sweeter than the normal sucrose sugar. It has been approved for use since 1988 and is sold under the trade names Sweet One and Sunett. It has been widely used in the baking industry to make sugar free chocolate chips or cookies, yogurts, puddings, gums, in canned foods or for products requiring longer shelf life. Since its aftertaste is slightly bitter, it is used in combinations with other artificial sweeteners, especially for preparing aerated drinks.
It acts as a sweetener for diabetic patients.
It doesn’t cause tooth decays or any related problems which normal sugars would.
It confers the required taste in foods without getting absorbed and metabolized in the body tissues and is thus, excreted directly. Hence, acesulfame potassium does not increase the appetite and also the body weight.
It has rapid solubility and is heat stable which increases its popularity.
It has stable pH value and does not contain sodium ions.
It adds a nice flavor to the products and enhances their taste as well.
It has a longer shelf life so can be used for storage foods.
It is safe to consume for pregnant females, if they are hesitant towards caloric foods.
AK Sweetener, or Acesulfame K, Acesulfame potassium, Ace K, is an artificial sugar sweetener which is around 200 times sweeter than the normal sucrose sugar. It has been approved for use since 1988 and is sold under the trade names Sweet One and Sunett. It has been widely used in the baking industry to make sugar free chocolate chips or cookies, yogurts, puddings, gums, in canned foods or for products requiring longer shelf life. Since its aftertaste is slightly bitter, it is used in combinations with other artificial sweeteners, especially for preparing aerated drinks.
I am sure you all must be aware of artificial sugar sweeteners which are an inevitable part of the “sugar free” fad going on. But here let us concentrate on AK Sweetener.
AK Sweetener Side Effects
Though used widely, AK Sweetener is a controversial artificial sweetener. It is thought of to cause many side effects in humans. It is thought of being carcinogenic, since it contains methylene chloride, a carcinogen. Various experiments on rodents have shown and proven that AK Sweetener causes lung, breast tumors as well as different types of leukemias and chronic respiratory diseases. Experimentation on humans is not possible and hence it’s difficult to comment on AK Sweetener dangers in humans. Till now, there is no evidence of acesulfame being fatal, excluding the side effects, acesulfame potassium actually acts as an excellent sweetener and food additives foodchem. It imparts number of benefits to the food and beverage industry. Let’s talk about the benefits of acesulfame potassium.
As I mentioned earlier, AK Sweetener is a calorie free sugar sweetener.Though used widely, AK Sweetener is a controversial artificial sweetener. It is thought of to cause many side effects in humans. It is thought of being carcinogenic, since it contains methylene chloride, a carcinogen. Various experiments on rodents have shown and proven that AK Sweetener causes lung, breast tumors as well as different types of leukemias and chronic respiratory diseases. Experimentation on humans is not possible and hence it’s difficult to comment on AK Sweetener dangers in humans. Till now, there is no evidence of acesulfame being fatal, excluding the side effects, acesulfame potassium actually acts as an excellent sweetener and food additives foodchem. It imparts number of benefits to the food and beverage industry. Let’s talk about the benefits of acesulfame potassium.
It acts as a sweetener for diabetic patients.
It doesn’t cause tooth decays or any related problems which normal sugars would.
It confers the required taste in foods without getting absorbed and metabolized in the body tissues and is thus, excreted directly. Hence, acesulfame potassium does not increase the appetite and also the body weight.
It has rapid solubility and is heat stable which increases its popularity.
It has stable pH value and does not contain sodium ions.
It adds a nice flavor to the products and enhances their taste as well.
It has a longer shelf life so can be used for storage foods.
It is safe to consume for pregnant females, if they are hesitant towards caloric foods.
AK Sweetener Safety
After reading the above paragraphs, you might be wondering, ‘is acesulfame potassium safe to consume?’ This is the most important debatable question about this sweetener which is very difficult to answer. Actually, the fact is that many people believe it is, and many don’t. But the answer is, AK Sweetener is very much safe to consume. The Joint [WHO (World Health Organization) and FAO (Food and Agriculture Organization)] Expert Committee on Food Additives (JECFA) of the United Nation, after many experimentation’s and analysis have granted safety for consuming acesulfame potassium. Also, the United States’ Food and Drug Administration (FDA), have given green signal in the use of AK Sweetener for humans. Many National Health Authorities from over many countries use acesulfame potassium in many of their food and beverage industries since it is recommended. Research is still on. So, foolproof commenting is not possible right now.
To sum up, I would say that don’t hesitate to consume and use AK Sweetener. It is a very good sugar substitute. One should understand that these well-known organizations recommend and allow only those foods for manufacture and sell, which are safe for the common man. So what you can do is, just trust them. All the best!
After reading the above paragraphs, you might be wondering, ‘is acesulfame potassium safe to consume?’ This is the most important debatable question about this sweetener which is very difficult to answer. Actually, the fact is that many people believe it is, and many don’t. But the answer is, AK Sweetener is very much safe to consume. The Joint [WHO (World Health Organization) and FAO (Food and Agriculture Organization)] Expert Committee on Food Additives (JECFA) of the United Nation, after many experimentation’s and analysis have granted safety for consuming acesulfame potassium. Also, the United States’ Food and Drug Administration (FDA), have given green signal in the use of AK Sweetener for humans. Many National Health Authorities from over many countries use acesulfame potassium in many of their food and beverage industries since it is recommended. Research is still on. So, foolproof commenting is not possible right now.
Tuesday, April 24, 2012
The Benefits Of Aspartame
Aspartame is a low-calorie sweetener which is approximately 200 times sweeter than sucrose. The rapid rise in aspartame’s popularity can be attributed to the many benefits aspartame provides to calorie-conscious consumers, including:
Aspartame Can Be Part of a Healthful Diet
Aspartame can reduce or replace the sugar and calories in foods and beverages while maintaining great taste. Thus aspartame offers one simple step to help people move closer to achieving a more healthful diet.
Aspartame Tastes Like Sugar
Studies conducted with taste-test panels show that many believe aspartame’s taste is very similar to the taste of sugar.
Aspartame Does Not Promote Tooth Decay
The American Dental Association has noted it “welcomes the development and FDA approval of new artificial sweeteners that are shown to be safe and non-contributory to tooth decay. . . . Aspartame is an FDA-approved, safe sweetening agent and flavor enhancer that can be substituted for sugar in the diet.”
Aspartame is Helpful for Individuals with Diabetes
Aspartame offers people with diabetes greater variety and flexibility in budgeting their total carbohydrate intake and allows them to satisfy their taste for sweets without affecting blood sugar, which helps them to comply with a healthful meal plan. In addition, consuming products with aspartame can result in fewer calories, which helps people with diabetes manage their weight.
Aspartame Enhances and Extends Flavors
Aspartame has the ability to intensify and extend fruit flavors, such as cherry and orange, in foods and beverages. For example, food additives aspartame makes chewing gum taste sweet up to four times longer than sugar-sweetened gum.
Scientific Studies Show Aspartame is Beneficial in Weight Control
With nearly two out of three Americans classified as overweight or obese, taking steps to assure appropriate calorie intake is important for many people. Because products with aspartame are lower in calories than their sugar-sweetened counterparts, using products with aspartame together with regular physical activity can help with weight management.
More About the Benefits of Aspartame and Low-Calorie Sweeteners
Low-calorie sweeteners provide consumers with many benefits, both psychological and physiological. Health professionals and consumers believe low-calorie sweeteners are effective for the following purposes: weight maintenance, weight reduction, management of diabetes, reduction of dental caries, and reduction in the risks associated with obesity.
Aspartame Can Be Part of a Healthful Diet
Aspartame can reduce or replace the sugar and calories in foods and beverages while maintaining great taste. Thus aspartame offers one simple step to help people move closer to achieving a more healthful diet.
Aspartame Tastes Like Sugar
Studies conducted with taste-test panels show that many believe aspartame’s taste is very similar to the taste of sugar.
Aspartame Does Not Promote Tooth Decay
The American Dental Association has noted it “welcomes the development and FDA approval of new artificial sweeteners that are shown to be safe and non-contributory to tooth decay. . . . Aspartame is an FDA-approved, safe sweetening agent and flavor enhancer that can be substituted for sugar in the diet.”
Aspartame is Helpful for Individuals with Diabetes
Aspartame offers people with diabetes greater variety and flexibility in budgeting their total carbohydrate intake and allows them to satisfy their taste for sweets without affecting blood sugar, which helps them to comply with a healthful meal plan. In addition, consuming products with aspartame can result in fewer calories, which helps people with diabetes manage their weight.
Aspartame Enhances and Extends Flavors
Aspartame has the ability to intensify and extend fruit flavors, such as cherry and orange, in foods and beverages. For example, food additives aspartame makes chewing gum taste sweet up to four times longer than sugar-sweetened gum.
Scientific Studies Show Aspartame is Beneficial in Weight Control
With nearly two out of three Americans classified as overweight or obese, taking steps to assure appropriate calorie intake is important for many people. Because products with aspartame are lower in calories than their sugar-sweetened counterparts, using products with aspartame together with regular physical activity can help with weight management.
More About the Benefits of Aspartame and Low-Calorie Sweeteners
Low-calorie sweeteners provide consumers with many benefits, both psychological and physiological. Health professionals and consumers believe low-calorie sweeteners are effective for the following purposes: weight maintenance, weight reduction, management of diabetes, reduction of dental caries, and reduction in the risks associated with obesity.
Monday, April 23, 2012
Associations Between Aspartame And Fasting Glucose
The Calorie Control Council takes this opportunity to respond to a presentation at the 2011 American Diabetes Association Meeting. The presentation, “Aspartame Consumption is Associated with Elevated Fasting Glucose in Diabetes-Prone Mice” alleges an association between aspartame and fasting glucose.
It is important to note that this study has not been published in a peer reviewed journal but instead presented only at a meeting. Further, the presentation provides allegations but little supporting data because the research is in abstract form only, as opposed to a full study. It is also important to note that the American Diabetes Association supports the use of low-calorie sweeteners by people with diabetes.
The Council cites the following as limitations of the research:
Before being approved, the U.S. Food and Drug Administration evaluated whether aspartame was safe for all populations, including those with diabetes. The FDA also evaluated the effect of aspartame on blood glucose levels and found that it does not cause a rise in blood glucose.
Research on aspartame and blood glucose has been conducted in humans and this research has shown that aspartame does not affect blood glucose levels. It is difficult to understand why the researchers are using a small rat population as the basis for their study when research has already been conducted in humans.
The study uses a small sample size of mice, just 20 mice per group for a total of 40 mice.
The findings from the presentation regarding aspartame are counter to health professional groups such as the American Diabetes Association and the American Dietetic Association, which ascertain that low-calorie sweeteners, including aspartame food additives, are safe for people with diabetes. The position paper of the American Dietetic Association states, “nonnutritive sweeteners do not affect glycemic response and can be safely used by those with diabetes.”
It is important to note that this study has not been published in a peer reviewed journal but instead presented only at a meeting. Further, the presentation provides allegations but little supporting data because the research is in abstract form only, as opposed to a full study. It is also important to note that the American Diabetes Association supports the use of low-calorie sweeteners by people with diabetes.
The Council cites the following as limitations of the research:
Before being approved, the U.S. Food and Drug Administration evaluated whether aspartame was safe for all populations, including those with diabetes. The FDA also evaluated the effect of aspartame on blood glucose levels and found that it does not cause a rise in blood glucose.
Research on aspartame and blood glucose has been conducted in humans and this research has shown that aspartame does not affect blood glucose levels. It is difficult to understand why the researchers are using a small rat population as the basis for their study when research has already been conducted in humans.
The study uses a small sample size of mice, just 20 mice per group for a total of 40 mice.
The findings from the presentation regarding aspartame are counter to health professional groups such as the American Diabetes Association and the American Dietetic Association, which ascertain that low-calorie sweeteners, including aspartame food additives, are safe for people with diabetes. The position paper of the American Dietetic Association states, “nonnutritive sweeteners do not affect glycemic response and can be safely used by those with diabetes.”
Subscribe to:
Posts (Atom)