Fact Of High Fructose Corn Syrup

Corn syrup is an artificial sweetener that is employed in many foodstuff and beverages. Do you are sure of what is high fructose corn syrup and the dangers of the same on you’s health, in the eventuality of indiscriminate consumption?
Option sweeteners and food additives are used to add flavor to foodstuff and beverages. Earlier common table sugar, which happens to be often referred to as sucrose, and honey, were used as sweeteners in a range of foodstuff. However, in the 1970s, a group of Japanese scientists arrive at a way for you to convert cornstarch into high fructose corn syrup (HCFS) which will be used as a sweetening agent. Cornstarch is chemically treated to taste similar like table sugar. The composition of this sweetener, which is often referred to as corn sugar, is 45 percent glucose and 55 percent fructose, which carry it as sweet as sugar or even sweeter. This is substantially transferred to the US and every product may have a calculated percent of this food additive.
Brief Overview on High Fructose Corn Syrup
As mentioned earlier, corn syrup is a different sweetener transferred to the food industry. Since it is comparatively inexpensive than sugar, many manufacturers use this modified cornstarch in processed foods and beverages. Carbonated beverage industries are high users of this sweetener. Other products that incorporate corn syrup as an active ingredient are breakfast cereals, cookies, commercially baked goods, cake mixes and sauces etc.. Another advantage of using corn syrup is that increases the shelf life of the foodstuff and then makes the food look more appetizing. In spite of knowing about the dangers of using corn syrup, many food manufacturers are using it in their products, since it is readily available and is cheaper than table sugar and honey.
High Fructose Corn Syrup Side Effects
Though corn syrup is a key ingredient in various unhealthy food and beverage industries, there are many health risks associated with the over use of this food additive. Given below are some of the dangers of this artificial sweetener.
Consuming large numbers of foods containing corn syrup can end in obesity. This is because the calorie content in these foods is relatively high and they tend to accumulate elsewhere in the body and increase the body mass.
Toxic heavy metals like mercury and chromium tend to get stored in the body, which can cause deterioration of the organs. Other complications of over intake of products containing corn syrup are type 2 diabetes, poor nutrition and inflammation of the nerves, especially nervus opticus.
Another health risk is that it makes the person more prone to ulcers and also can lead to nerve damage. This is mainly caused to its over consumption of carbonated drinks, that contain a harmful chemical methylglyoxal (carboxyl compounds).
Insulin production in the pancreas is hampered, bringing about the person feeling ‘em pty stomach’ all the time. This triggers the person to overeat for the absence of insulin which gives a feeling of fullness, and it is typically responsible obesity.
The body tends to react in a different manner for the presence of sweetened corn syrup. This compound gets accumulated in the liver, which releases enzymes to store more fat in the body. This can lead to an increase in the levels of cholesterol and triglycerides which can increase the chances of getting high blood pressure and coronary heart diseases.
A high fructose corn syrup name change is being suggested by the manufacturers of this sweetener. The new name for corn syrup is believed to be ‘corn sugar’. In order to avoid any health risks, it is critical to avoid foods that have been treated with additives and artificial sweeteners, and stick to natural foodstuff.
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