I bet a lot of us can not do without a dash of Church of our food is
seafood or grilled lamb, it is incomplete lemon squeeze. Even if the
lime having a relatively sour, it is consumed literally a regular basis.
What makes lime and sour fruit, so I can not resist it? Most sour
fruits contain different amounts of citric acid, which makes the fruits
more attractive than those of low citric acid. You may be familiar,
citric acid, is an organic weak acid, for most foods and beverages as a
natural preservative and popular flavor enhancer. Citric acid is dealing
with one of the main compound in our body's energy production.
Have
you ever thought, Why do you stretch your face every time you bite the
sour fruit? If I have your attention, I will give you the facts you bite
into a high citric fruits. I bet you will feel that the only citrus
fruit sources of citric acid. A glimpse of where the other sources of
citric acid levy.
For most of us know, the good old linden and
humble orange is a good source of citric acid. Lime and lemon lead the
way, the highest concentration of citric acid, if you have not noticed,
you will never have they do not wrinkle your face. In addition to these,
the fruit, such as citrus, kumquat, grapefruit, oranges, grapefruit and
uglis rich in citric acid. However, sweet lime, a relatively small
amount of acid, because it tends to be more sweet than acid.
The berries would think will be a good source of citric acid?
But the fact is, slightly sour berries contain citric acid, citrus
fruits, a smaller concentration of citric acid in these fruits. Which
contains citric acid berries: strawberries, raspberries, red, black
currant, cherry, currant and Indian gooseberry. As its name implies, is
the Indian gooseberry mainly in the Indian subcontinent and large
shopping malls.
The vegetables also constitute as citric sources.
Its full-bodied taste, tomatoes, vegetables are rich in citric top the
list. Other vegetables are broccoli contains rich in citric acid,
varieties of carrots, chili peppers, artichokes, lettuce, persimmon and
rhubarb varieties. Basically, you have to remember is that any source of
citric acid with a sour.
You will be surprised to find so much
citric fruit sources, but these traces of citric acid and concentrated
fruit. Tamarind and pineapple with a relatively high amount of citric
acid. In addition, mango, star fruit, plums, grapes, varieties of
peaches, pomegranates, apricots, etc., there is also a certain amount of
citric acid. Asian pear varieties, has a full-bodied taste, is also
considered to be a source of citrus.
In this category, you're
sure to find the lemonade by enlisted more than fruits and juices. In
addition, you can also find the jam, jam, sauce, wine, canned food, and
do not forget, soda and cola. Marinated olives and canned foods have a
certain amount of citric acid as a preservative. This crystalline citric
acid from grapes or other fruit, wine, fermented, this is a perfect
source of acid.
Is not very interesting, when you get the
benefits without having to eat the rich fruit or vegetable, citric acid
stretch your face? Kids love to bite into the fruit sugar, as an adult, I
bet, even if you can not resist the taste of rich candy. In addition to
candy, you also have the cheese is a byproduct of fermentation, and the
varieties of sour bread, such as rye bread, pumpernickel bread. In
addition, you will find a certain amount of Citric Acid Anhydrous, lozenges and jelly.
Last,
but not least, dried fruit, such as figs, prunes, raisins, a slight
hint of citric acid. So, if you are in the mood of some instant energy,
dry fruit jar and munch some raisins or plums. A word of caution, but
slower than citrus food, if you are from the searing pain, because it
may have an adverse effect on your body.
The sources of the army,
where you can help your body to produce energy, but gluttony too,
citrus fruits and vegetables, may lead to tooth decay. In addition, it
is recommended that you check the citric acid allergy symptoms, you use
any of these fruits or vegetables. Excessive consumption of citric acid,
especially lemon and lime may cause bone erosion, especially your knees
so you trembling in your later years. Caution is better than cure, you
can eat the right amount of citrus food.
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