alpha-lipoic acid, also known as lipoic acid is an antioxidant
found in the cells of our body. This is a fatty acid that can not only
prevent the oxidative damage caused by free radicals, but also to
promote the conversion of glucose into energy. Damage to cells caused by
free radicals, that can make us vulnerable to a variety of serious
diseases. However, we include antioxidants in our diet can prevent free
radical damage.
Acid benefits are many. The use of this antioxidant can certainly benefit from the risk of diseases, such as diabetic peripheral neuropathy, glaucoma, premature skin aging. Alpha Lipoic acid is soluble in fat and water, it can reach all parts of the cell, protecting cells from free radical damage. This is undoubtedly a very effective anti-oxidant. These days, many people have taken the form of this fatty acid supplement. If you plan to use this antioxidant supplement, here’s some information on the benefits of alpha-lipoic acid.
α-lipoic acid health benefits?
Lipoic antioxidation
This fatty acid is also known as its positive role in the skin. This fatty acid helps cell regeneration, protecting it from free radicals, resulting in skin ages, it helps to keep the skin radiant, younger-looking. This may help to some extent to reduce the appearance of fine lines and wrinkles. No wonder it is considered one of the best anti-aging supplements. In fact, it is also known as a popular supplement.
Lipoic acid’s benefits are not limited to the skin, it also helps in the treatment of serious medical conditions such as neuropathy. Peripheral neuropathy is nerve damage due to diabetes, a condition brought about. The study shows that intravenous lipoic acid can help alleviate symptoms, in this case.
, As it helps in the conversion of glucose into energy, and it is considered to promote weight loss. Due to its ability to cross the blood-brain barrier, medical scientists hope that this fatty acid can help treat brain disease characterized by the destruction of cells by free radicals. Research in order to see the effect on the brain cells and tissues of lipoic acid. It is also believed to help in the treatment of cataract and glaucoma.
Although this antioxidant by our body and synthetic food sources, including a person’s diet, this option of fatty acids, are now increasingly being used in the form of the supplement. When we ingest food or nutritional supplements in the form of, it becomes a more effective form, called dihydrolipoic acid. This also helps to other anti-oxidants such as glutathione, vitamin C and vitamin E, glutathione and liver detoxification process of lipoic acid assistance generated. Attention to their body of toxins, and helps the blood of toxins from the body. It helps to promote the health of the liver.
Side effect
Has been seen as too much can cause digestive problems, such as stomach upset, nausea and constipation. In high doses, may cause a rash. If you take a very high amount, it may even lower blood sugar. Although there is not much evidence, adverse drug interactions, it is best to take these supplements under the guidance of a doctor. The animal thyroid level of lipoic acid has been shown, it may affect the levels of thyroid hormones. If you suffer from thyroid disease, please consult your doctor to use these supplements. If you plan to use these supplements to ensure that you buy a well-known brand production. Please ensure that you purchase the supplement form of R-lipoic acid, synthesized by the body.
Although the benefits of alpha-lipoic acid, overdose will produce some side effects. Therefore, make sure that you follow the doctor’s recommendations, these supplements.
OTHER ARTICLE: Gelatin Molds
Acid benefits are many. The use of this antioxidant can certainly benefit from the risk of diseases, such as diabetic peripheral neuropathy, glaucoma, premature skin aging. Alpha Lipoic acid is soluble in fat and water, it can reach all parts of the cell, protecting cells from free radical damage. This is undoubtedly a very effective anti-oxidant. These days, many people have taken the form of this fatty acid supplement. If you plan to use this antioxidant supplement, here’s some information on the benefits of alpha-lipoic acid.
α-lipoic acid health benefits?
Lipoic antioxidation
This fatty acid is also known as its positive role in the skin. This fatty acid helps cell regeneration, protecting it from free radicals, resulting in skin ages, it helps to keep the skin radiant, younger-looking. This may help to some extent to reduce the appearance of fine lines and wrinkles. No wonder it is considered one of the best anti-aging supplements. In fact, it is also known as a popular supplement.
Lipoic acid’s benefits are not limited to the skin, it also helps in the treatment of serious medical conditions such as neuropathy. Peripheral neuropathy is nerve damage due to diabetes, a condition brought about. The study shows that intravenous lipoic acid can help alleviate symptoms, in this case.
, As it helps in the conversion of glucose into energy, and it is considered to promote weight loss. Due to its ability to cross the blood-brain barrier, medical scientists hope that this fatty acid can help treat brain disease characterized by the destruction of cells by free radicals. Research in order to see the effect on the brain cells and tissues of lipoic acid. It is also believed to help in the treatment of cataract and glaucoma.
Although this antioxidant by our body and synthetic food sources, including a person’s diet, this option of fatty acids, are now increasingly being used in the form of the supplement. When we ingest food or nutritional supplements in the form of, it becomes a more effective form, called dihydrolipoic acid. This also helps to other anti-oxidants such as glutathione, vitamin C and vitamin E, glutathione and liver detoxification process of lipoic acid assistance generated. Attention to their body of toxins, and helps the blood of toxins from the body. It helps to promote the health of the liver.
Side effect
Has been seen as too much can cause digestive problems, such as stomach upset, nausea and constipation. In high doses, may cause a rash. If you take a very high amount, it may even lower blood sugar. Although there is not much evidence, adverse drug interactions, it is best to take these supplements under the guidance of a doctor. The animal thyroid level of lipoic acid has been shown, it may affect the levels of thyroid hormones. If you suffer from thyroid disease, please consult your doctor to use these supplements. If you plan to use these supplements to ensure that you buy a well-known brand production. Please ensure that you purchase the supplement form of R-lipoic acid, synthesized by the body.
Although the benefits of alpha-lipoic acid, overdose will produce some side effects. Therefore, make sure that you follow the doctor’s recommendations, these supplements.
OTHER ARTICLE: Gelatin Molds
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