Friday, September 28, 2012

Liquid Stevia

Such drugs are referred to as a liquid stevia liquid form. It can be easily written to you, if you have a product on the market is difficult to find. In fact, the United States, stevia, Stevia plant can be grown at home, which makes it very easy to prepare for your liquid version at home. Stevia is known to be about 300 times sweeter than sucrose, without causing changes in the glycemic index of the human. This is why it is also as an alternative sweetener for diabetics. Unlike other artificial sweeteners, stevia in liquid form without leaving aftertaste, these are merely the benefits of stevia. Despite its different forms, such as brown sugar, the taste of sugar, you may be lost, you are not really giving up choice, add more liquid stevia cup of coffee instead of sugar.

Popular natural sweetener, liquid stevia liquid form can easily by yourself, as often as you like. Here's all you need to know it. Stevioside from the extract of a plant with the same name. What is Stevia use? It is usually used in various foods as a sweetener and products.

How to make liquid stevia
Because there are a lot of you will probably find liquid stevioside, its flavor is quite expensive varieties, here is how you can easily own natural sugar substitute and sweetener. If you have a stevia at home, it will be easier to follow the process. Pick out a good leaves and dry them for a couple of days. Otherwise, you may buy, dry stevia leaves readily available in health food stores.
The total collapse of the dry leaves.
Place them in a deep dish.
Pour hot (not boiling) 4 cups water, 1 tablespoon dry leaves.
Let the leaves steep for 5 minutes, stirring occasionally. Do not steep too long, or the liquid bitter.
The strain of the liquid, with a dropper bottle.
Refrigerated liquid and use, and when required.
Dry stevia leaves, liquid stevia, except that you can also use powdered stevia extract. You can do this, mix 3 teaspoons water 1 teaspoon stevia extract. In accordance with the ratio of 1:3, and use this procedure. With a dropper bottle storage.

Use liquid stevia instead of sugar

Stevia is a liquid capable of withstanding high temperatures, which is why you can safely use it in baking and cooking, rather than the process of sugar. Now, the concern is how much, and you should use it. Take a look.

1 teaspoon sugar 2 drops of liquid stevia
1 tablespoon sugar = 6 drops of liquid stevia
1 cup sugar 1 teaspoon liquid stevia
The concern with the use of stevia in cooking and baking instead of sugar is sugar foods provided the loss of volume and texture. In this case, you will have to use other ingredients to make up for the lost volume. For example, the chef recommends using plain yogurt, applesauce, mashed banana, unsweetened fruit juice, egg white, milk or water to make up for lost bulk. However, please ensure that the taste will not greatly affect the taste of these products, you prepare a meal.

Interestingly, Please note that you can buy on the market scented liquid stevia varieties, additional food you are cooking, you want to jazz, cocktails, zing, or as simple as a cup of coffee flavor agent. These spices including cinnamon, grape, chocolate, peppermint, root beer, apricot, toffee, vanilla, orange, lemon, raspberry chocolate, berries, hazelnuts and a few others. Can you imagine all the delicacies, you can create, without having to add extra flavor enhancers, these taste liquid stevia? Continue to experiment, to create a series of world recipes!

Although it is said that all forms of stevia sugar is a good choice for people with diabetes, this is a good idea to consult a nutritionist or doctor, and then began to consume it. This is because a large number of studies have shown that, you may have some side effects of excess consumption. You might miss the sugar initially, but the liquid, stevia can be a healthy alternative to your weight and sugar. You can consider using it, see how you feel.
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