Monday, September 24, 2012

Green Tea Extract Diet

Since a very long time, green tea has been used as a drug for the treatment of minor illnesses, such as headaches, body aches, increasing metabolic rate, in order to maintain the health of the Chinese, the Chinese green tea diet, which is a Chinese polyphenol, EGCG (a kinds of antioxidants), and it is a rich source of fight free radicals and oxidant. There antioxidants in green tea diet can protect the system from any form of gastrointestinal and respiratory infections, its reactor carcinogens, leading to action against cancer, kill bacteria and reduce the level of cholesterol. It improves the metabolic rate, thereby helping to reduce the weight of in a safe manner. To lose weight, you will have to follow the green tea diet plan. Therefore, we can see that there are many benefits of green tea, and we do not know early.
The type of the green tea extract
: This is a dry extract obtain a strong infusion was concentrated to 40 to 50% solids, and spray and dehydrated extract and powder. The residue was obtained by further processing of the final element is a can be used for a variety of treatment of the powder.
Strong hot drinks: In this, the blade immersed in the alcohol aqueous solution, and then processed.
Soft extract: In order to obtain a soft extract solution further concentrated strong infusion.
The partially purified extract: after drying the extract help process, such as column chromatography, solvent extraction, such as further purification, the resulting partially purified extract.
Green tea extract is a chemical composition of many things, this is complicated by the nearly 200 bioactive compounds. However, there are three main compounds, so that is a big difference, catechins, theanine and caffeine. Green tea extract, should not be excessive consumption. You can know the exact dosage should be consumed in accordance with the manufacturer’s instructions,. Tea extract tea drinks should be taken proper care while taking dietary supplements is not the same. On average, you can drink 3 cups of tea a day. Three cups of tea containing 300 milligrams of catechins. A normal person can consume 300 to 600 milligrams of catechins every day, without any adverse effect on a body. Green tea diet pills available in the market for some of the side effects of treatment and cure.
Side effects of the green tea extract
Most of the time, they do not cause any adverse effects. Sometimes, however, exists in its caffeine may cause harmful effects. In particular, it may cause side effects of the pregnant woman. Therefore, before consumption, consult a doctor is a must.
Therefore, you can plan for their own green tea diet and stay healthy. In the morning and green tea, you can strengthen your health to a large extent, you can also consume green tea pills.
Green tea extract, is substantially contain anti-oxidants, such as from green tea catechins in green tea derivatives herbs. Black tea, green tea and oolong tea from this plant. Green tea extract diet is beneficial to the health if consumed in appropriate doses.
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