Such drugs are referred to as a liquid stevia liquid form. It can be
easily written to you, if you have a product on the market is difficult
to find. In fact, the United States, stevia, Stevia plant can be grown
at home, which makes it very easy to prepare for your liquid version at
home. Stevia is known to be about 300 times sweeter than sucrose,
without causing changes in the glycemic index of the human. This is why
it is also as an alternative sweetener for diabetics. Unlike other
artificial sweeteners, stevia in liquid form without leaving aftertaste,
these are merely the benefits of stevia. Despite its different forms,
such as brown sugar, the taste of sugar, you may be lost, you are not
really giving up choice, add more liquid stevia cup of coffee instead of
sugar.
Popular natural sweetener, liquid stevia liquid form can
easily by yourself, as often as you like. Here's all you need to know
it. Stevioside from the extract of a plant with the same name. What is
Stevia use? It is usually used in various foods as a sweetener and
products.
How to make liquid stevia
Because there are a lot of
you will probably find liquid stevioside, its flavor is quite expensive
varieties, here is how you can easily own natural sugar substitute and
sweetener. If you have a stevia at home, it will be easier to follow the
process. Pick out a good leaves and dry them for a couple of days.
Otherwise, you may buy, dry stevia leaves readily available in health
food stores.
The total collapse of the dry leaves.
Place them in a deep dish.
Pour hot (not boiling) 4 cups water, 1 tablespoon dry leaves.
Let the leaves steep for 5 minutes, stirring occasionally. Do not steep too long, or the liquid bitter.
The strain of the liquid, with a dropper bottle.
Refrigerated liquid and use, and when required.
Dry
stevia leaves, liquid stevia, except that you can also use powdered
stevia extract. You can do this, mix 3 teaspoons water 1 teaspoon stevia
extract. In accordance with the ratio of 1:3, and use this procedure.
With a dropper bottle storage.
Use liquid stevia instead of sugar
Stevia
is a liquid capable of withstanding high temperatures, which is why you
can safely use it in baking and cooking, rather than the process of
sugar. Now, the concern is how much, and you should use it. Take a look.
1 teaspoon sugar 2 drops of liquid stevia
1 tablespoon sugar = 6 drops of liquid stevia
1 cup sugar 1 teaspoon liquid stevia
The
concern with the use of stevia in cooking and baking instead of sugar
is sugar foods provided the loss of volume and texture. In this case,
you will have to use other ingredients to make up for the lost volume.
For example, the chef recommends using plain yogurt, applesauce, mashed
banana, unsweetened fruit juice, egg white, milk or water to make up for
lost bulk. However, please ensure that the taste will not greatly
affect the taste of these products, you prepare a meal.
Interestingly,
Please note that you can buy on the market scented liquid stevia
varieties, additional food you are cooking, you want to jazz, cocktails,
zing, or as simple as a cup of coffee flavor agent. These spices
including cinnamon, grape, chocolate, peppermint, root beer, apricot,
toffee, vanilla, orange, lemon, raspberry chocolate, berries, hazelnuts
and a few others. Can you imagine all the delicacies, you can create,
without having to add extra flavor enhancers, these taste liquid stevia? Continue to experiment, to create a series of world recipes!
Although
it is said that all forms of stevia sugar is a good choice for people
with diabetes, this is a good idea to consult a nutritionist or doctor,
and then began to consume it. This is because a large number of studies
have shown that, you may have some side effects of excess consumption.
You might miss the sugar initially, but the liquid, stevia can be a
healthy alternative to your weight and sugar. You can consider using it,
see how you feel.
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